The video offers a compelling bridge between neurobiology and spiritual healing, though it risks oversimplifying the complex mechanics of REM sleep to validate hypnotic practice. It is a clever synthesis that prioritizes a neat narrative over the nuanced reality of brain state transitions.
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Just some hypnotic food for thought.Added:
There was a study done on people in hypnosis and their brain waves and their brain waves were showing that they were in alpha and theta brain waves. Do you know when else you enter that state?
When you're in your REM sleep cycle, which is when you dream, which is when you consolidate your memories throughout the day, when you're learning new things. This is where your emotional processing happens. So, what if hypnosis is just consciously choosing how to emotionally process things that have happened in the past, literally rewiring your neurons, rewiring your mind. Just food for thought.
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