Dr. Alexandra Johnson explains that accepting the past without judgment allows individuals to recognize they cannot change what has already happened, but they can choose to take agency over their future health by understanding what their body needs to be healthy, rather than feeling disenfranchised over their body.
Installieren Sie unsere Erweiterung an, um sofort in jedem Video zu suchen
Moving The Darkness Out The Way with Dr Alexandra JohnsonHinzugefügt:
when we bring in that principle of no judgement, we can see, okay, all of this has happened in my life and it's led me to right now. So, I can't change the past and my only possibility for the future is one in which um I actually can um not feel disenfranchised over my body like a lot of people feel disenfranchised, but one in which I can make the choice. I can figure out what my body needs to be healthy.
Ähnliche Videos
Why Do We Dream? The Strange Psychology Behind It
PsychologyIsSimplified
118 views•2026-06-03
The terrifying truth about False Awakenings... #facts #glitchinthematrixstories #science
OmissionArchive
784 views•2026-05-30
🔥 Meghan’s Curtsy EXPOSED Harry’s Feelings
TheBehaviorPanel
16K views•2026-06-01
THESE ARE ALL 1 PERSON
SuperL4B
18K views•2026-06-04
Signs An Avoidant Loves You | Inspired by Chase Hughes
ManifestationIntoReality-s9w
143 views•2026-06-01
Why IT'S FINE Is Secretly Destroying Your Peace
CuriousWorldwideTV
562 views•2026-05-31
Never Alone Series, Season Two | Episode One with Jesula Jeannot & Ashleigh Cromer
BeStrongGlobal
2K views•2026-05-30
When Two People With Disorganized Attachment Fall in Love: The Real Reason It Doesn't Last
AttachmentAdam
311 views•2026-06-01
