High humidity prevents effective sweating, causing internal body heat to accumulate and damage organs like the brain, heart, and kidneys, particularly endangering elderly individuals who may not sweat or feel thirsty despite severe dehydration, which can lead to kidney injury, confusion, and life-threatening conditions; prevention includes consuming 2-3 liters of water daily, eating small frequent meals, wearing loose cotton clothing, and avoiding outdoor exposure between 11:00 AM and 5:00 PM.
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‘Feels Like 50°C’: Apollo hospital expert explains dangerous impact of heat & humidityAdded:
There is no sweat. Sweat doesn't help in cooling. Especially it is dangerous for children as well as uh you know elderly population.
>> Okay.
Children or children I will say mechanism elderly in car or up like temperature 35 but it feels like 50 due to heat wave. Okay.
It is mainly due to humidity.
I mean this environment change you can see. So that humid under So the problem is if the temperature most importantly nowadays I'm noticing even in the night time the temperature is very hot. So problem body is not getting time to unless you are within AC uh body not getting time to release the heat inside. So when there is heat inside your every organ affects most importantly your brain. You get you become more confused. Your heart, your BP, your kidney. These are very prone for damage due to uh constant heat inside. You are So elderly may major problem is they don't sweat. Uh humidity will be over.
Or sweating will be over. So even they can become totally dehydrated but they will not understand that we are dehydrated. Usually you know sweating say we understand that there is a lot of heat.
>> So is it life-threatening?
>> It can be life-threatening. So again the problem is because you are not sweating.
So by default when we sweat we try to take water or liquid. But because you are not sweating you are not feeling like thirsty. And you are not consuming water but internally your body organs are getting dehydrated especially kidney. So a lot of kidney injury cases we are seeing. Joki sepsis I'm going to say. So dehydrated dehydration dementia deteriorate some of them because they feel confused. Body may again pani sahi se nehi ja raha hai to few people and you need need to take sodium also along with that. I am a proponent of fasting, but this time I think you should take small frequent food. Kam kam karke kyuki bohot sare food me especially fruits me bhi kafi pani hota hai. So, you should take small and frequent food. Even if you don't feel thirsty, you should take adequate water at least 2 to 3 L water we should consume.
>> Sir, have you seen such patients in your clinic as well?
>> Yes, I have seen not in clinic. I have seen an emergency patient. They came with hypotension. Matlab BP drop ho jana and we found out the dehydration was the cause. So, elderly dehydration hone se unko kya hota hai? They feel confused.
They get recurrent fall.
They they stop passing urine. So, all these symptoms are coming and we we have treated only with IV fluid and they are improving immediately. But that time period is very crucial and especially those who are staying alone alone for them because when you diagnose it is too late. So, just continue to promote that.
Wear loose fitted wear cotton wear.
Don't go out 11:00 to 5:00 for sure. If you have AC, try to use AC. Cooler will not that much helpful because of humidity. So, so that is very important.
>> Sir, have you seen such cases in past also?
>> Yes, yes. Past but again because due to global warming this time this is little less. Usually temperature and your feeling how much is different. So, humidity is increasing and most importantly again I will stress even night time temperature is high which usually not the case. Usually morning time it is high after 5:00 it is but even you may notice that even 7:00 p.m.
8:00 p.m. you will feel so hot.
>> So but sweat intentionally money come be senior citizen in the sweating mechanism so you sweat plus cookie humidity sweating even if organ garam especially kidney lungs liver brain heart but internally there is dehydration is killing in Copa money beta mechanism brain just killing money beta more active so proactive money beta come second in the garden of kidney problem to the garden kana kana give me liver organ adequate nutrition or is my money make kidney be money give me dehydration kidney effect or body overall come on recovery Bolton and night time will be near I'm saying local need maybe disturbance because of this overall humidity humidity and temperature give me some killer AC afford so body is not getting recovery time to sorry organ brain be about important or specially dementia to all in the first perception dementia John Kerry special Lee Jingu bar bar fruit DJ water intake money
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