Understanding New Blood Pressure Guidelines #shorts

Added: 2026-05-26

[00:00:00]pressure.

[00:00:01]The new numbers have just come out from the American Heart Association and the American College of Cardiology, and they're setting a pretty low bar for us.

[00:00:11]They've now lowered it where anything over 120 over 80, they're going to consider elevated blood pressure. When you cross the 130 line, they consider it, you know, hypertension stage one. When you cross that 140 over 90 lines,