MIT‘s research on 40 Hz Gamma waves will blow your mind. Actually it’ll repair your mind :-) 

Added: 2026-05-20

[00:00:00]Okay, so you kind of have a choice. You can meditate for an hour or two a day until you finally get that busy mind of yours to quiet down. Do that for like a decade or two, or [music] you could just put this track on that has a nice chronic tone and it's proven to entrain your brain into a gamma frequency in a matter of minutes, and then you can be all [music] enlightened.

[00:00:17]I'm just kidding.

[00:00:18]Um, but at least you could feel the feelings that are associated with that high peak gamma brainwave state. That's like a Tibetan monk sitting in a cave. I call it like the perfect [music] sweet spot of meditation. And I wrote a book about meditation. This is a gamma frequency.

[00:00:33]It's 40 hertz. Gamma's [music] I call it the genius frequency. It's what the world's best athletes feel when they're >> [music] >> in flow state. It's the feeling of like tapping into the field. And it's actually one of my favorite frequencies for manifestation. [music] Somehow, I don't know how, it just seems to speed up the manifestation process uh bunch.

[00:00:50]But it's also the rhythm that MIT's been using for [music] the last decade or so as a therapy for Alzheimer's and Parkinson's. It's the same frequency that researchers studying right now for ADHD where the adult brain shows measurably less gamma frequency [music] than everybody else for ADHD. And also for autism where kids on the spectrum show [music] a different 40 hertz response than neurotypical brains. So, this track you're listening to contains a gamma wave isochronic pulse. All [music] you have to do is play it, put it in the background, or put on headphones. It works either way because it's isochronic [music] pulse, and your brain will just naturally sync up to that. It's a perfect flow state track.

[00:01:26]And when it syncs up, when that happens, your heart rate slows down, you get connected, [music] you feel focused, you actually feel gratitude.

[00:01:32]But here's the thing, you can't just [music] go stream any old 40 hertz track. A 40 hertz tone actually sounds like this.

[00:01:39]>> [music] >> Like that would be hard to listen to for an hour or two a day.

[00:01:44]So, to make it possible to do that, what we do is we tune the [music] whole track to 40 hertz and we bury it just below your conscious hearing ability.

[00:01:52]So, if you stream it on YouTube or Spotify, the compression that they use takes all [music] that stuff out.

[00:01:58]They figure if you're not going to hear it, there's no need for them to stream [music] it to you, so it gets deleted by the codec.

[00:02:03]So, to make this work, you have to listen to full fidelity lossless high definition [music] spatial audio. Then you're getting the clinical grade audio that MIT says can heal your brain.

[00:02:12]>> [music] >> Neuroplasticity, right? All the tests that MIT did were high grade lossless CD level audio, not streamed audio [music] off of YouTube or Spotify. You should do the same thing. So, look, if you want to try this out, there's a link to a lifetime [music] free membership in my bio. Go get it, use it, binge it every day, and then reach out and tell me what happens in your world. I can't wait for you to try this [music] for yourself. If you don't know me, my name is John. I'm the founder of Sonic Soul Work. I'm on a mission to help a million people live happier, healthier, more abundant lives through the use of [music] sacred frequency and sound. I would like that very much for you. The link's in the bio. Lifetime [music] free membership, no credit card required, no catch. Just go do it. Binge it. [music] Tell me how it works.