CRACKED - Drenched in Oil to Scrape Out Stubborn Neck and Back Pain

Added: 2026-05-15

[00:00:14]And here it comes.

[00:00:19]Oh my goodness.

[00:00:22]See how it feels. It's a little bit more firm.

[00:00:24]>> And then just let yourself fall back.

[00:00:26]>> Let yourself go. See how you're kind of stiff in there?

[00:00:28]>> Mhm. Like I can't do it.

[00:00:30]>> Get in pillow.

[00:00:37]>> Take a deep breath in. Here we go. Relax the head back. Relax the head back. And here we go. Got to push into it.

[00:00:45]And hold.

[00:00:50]That are those are some upper traps.

[00:00:52]Look at that.

[00:01:03]Go.

[00:01:07]Okay. See that?

[00:01:11]She's like, "That's cute."

[00:01:17]>> Just trying to squeeze that fluid out.

[00:01:18]It's a pocket of fluid and I'm just pressing on it. The other way I can press on it is to go backwards like this. the other way to actually adjust it.

[00:01:26]>> Mhm. Okay. So, I'm going to go right up here real high.

[00:01:32]>> There. There we go. Okay.

[00:01:35]And then that's all it's going to go.

[00:01:38]>> That's just that side. Now, we have to do the other side. Okay. Not too bad.

[00:01:43]>> Yeah. No, not bad at all.

[00:01:48]>> Yes. So, those are probably really hard to get yourself.

[00:01:52]>> Mhm.

[00:01:54]Like it definitely feels like when you press on it, it feels like a bruise.

[00:01:57]>> Feels like a bruise. Well, it's >> like the same kind of pain that you'd feel with a bruise.

[00:02:02]>> You can pop it.

[00:02:07]>> Go ahead and lay back down. Only because I'm pulling you pulling on me.

[00:02:11]>> It's okay.

[00:02:13]Very good.

[00:02:18]There you go.

[00:02:20]Nice.

[00:02:22]Okay. I don't have to pull harder than that. Okay.

[00:02:24]>> Okay. Those ankles have are mobile.

[00:02:26]>> Yeah. And they're kind of crunchy, but like if I kind of twist them around, they'll pop.

[00:02:32]>> Yeah. But they're in place. I'm not going to worry about them.

[00:02:37]That was the knee. Okay.

[00:02:42]Yeah, I got you. Don't worry about the table moving. That's what it's here for.

[00:02:46]Okay. That's what we do. That's It gives me some slack because it moves.

[00:02:54]You can just push it right back up. You just kind of go like that and push you right back. Okay, don't worry about it.

[00:03:01]>> All right, come on and sit up and see how the neck feels. So, now kind of take it to the side.

[00:03:07]>> Yeah. How does that feel?

[00:03:08]>> Yeah, I feel like I can definitely go a lot further that way.

[00:03:11]>> This still feels a little You know what's pulling is this. So, that's where I have to go next. Okay, we're do our best to capture all the little sounds.

[00:03:19]>> Perfect.

[00:03:19]>> Deep breath in.

[00:03:21]All the way up.

[00:03:25]Good. Okay. How was that?

[00:03:27]>> Not bad.

[00:03:28]>> Okay. Take a deep breath in.

[00:03:34]Good. All right. Take a deep breath in.

[00:03:40]Oh, I'm going to have to push harder than that. Sorry.

[00:03:49]Oh my god. You're so tight. Was that okay?

[00:03:52]>> Yes. You're not bothering me at all.

[00:03:53]>> Okay, here we go.

[00:03:57]Push. Push. Push. Push. Push. Push.

[00:03:58]Push. Push. Push.

[00:04:00]There it is. I just really have to push.

[00:04:08]Good. Good. Good. Good.

[00:04:12]It's like I'm bruising you around the straps. That's how hard I'm pushing on you. Jeez.

[00:04:22]Good.

[00:04:26]Okay. Okay. Take a break.

[00:04:29]>> And we're going to pull the skin a little bit here.

[00:04:31]>> I'm just going to literally grab it and pull.

[00:04:33]>> Yep.

[00:04:35]>> And try not to pinch you in the process.

[00:04:37]>> Yeah. This is great.

[00:04:44]>> Okay. Paper towel.

[00:04:47]That's very bizarre feeling.

[00:04:49]>> It shouldn't hurt. It just feels strange.

[00:04:51]>> Yeah, it's just weird.

[00:04:53]>> Good. Just making sure we get all that skin moving. Okay.

[00:05:01]>> This is a roller obviously.

[00:05:03]>> That kind of tickles.

[00:05:04]>> Tickles.

[00:05:05]>> Yeah.

[00:05:07]>> Too much. Okay. Might have to do it by hand. And that's okay, too. Lower this down. Lower this down.

[00:05:14]Good.

[00:05:25]Whatever I missed, I'll get Okay, that's real swollen here on the left.

[00:05:33]We go.

[00:05:34]>> Not surprised.

[00:05:35]>> So, I'm going to start here.

[00:05:37]And you are bruising already just from that. I haven't even scraped yet.

[00:05:43]She's already bruising here. Poor thing.

[00:05:48]>> This feels so good, though. Like, it does not bother me at all.

[00:05:51]>> Well, that's good. So, you're a good candidate for this. Okay. That means you can handle this stuff.

[00:05:58]Some people leap off the table when I kind of >> Oh, there.

[00:06:04]I think I'm the wrong one for them, you know.

[00:06:07]>> Yeah.

[00:06:12]>> You don't know until you try it.

[00:06:13]>> Mhm. In a way, it definitely just kind of feels ticklish to me.

[00:06:17]>> Okay.

[00:06:18]>> I don't know. It's kind of weird.

[00:06:19]>> Tickling is the predecessor to pain.

[00:06:21]I'll be honest with you. Okay. When something tickles, >> that's the same nerve receptor that says >> ouch.

[00:06:28]>> Ouch.

[00:06:29]>> Yes. It's the same.

[00:06:30]>> And I usually laugh like uncontrollably when I am in pain.

[00:06:34]>> So like when I sprain my ankle, no tears, all laughs, >> right? So you have to be careful. I have to be careful when people are laughing.

[00:06:41]It's like, wait, are they really >> are they laughing or are you crying down there?

[00:06:45]>> Are you okay? Right. Right. Okay. This arm behind your back for me.

[00:06:50]I'm just gonna hold. Yep.

[00:06:58]Take my elbow.

[00:07:01]And here it comes.

[00:07:03]There you go. Okay. And down.

[00:07:08]Oh, this one's sore. Okay.

[00:07:14]There it goes. I'm going to hold pressure there. Hold, hold, hold, hold, hold. Down, up, and around.

[00:07:24]Both arms above your head for me. Okay.

[00:07:43]Yeah, this side is definitely a little bit more >> I am left-handed.

[00:07:47]>> Okay.

[00:07:49]>> Yeah, that side is just more compromised, more buildup.

[00:07:54]>> Mhm.

[00:08:02]>> And arms down. I'm just going to move your bra up. Okay. Okay, just to here >> just to kind of so I can work on this mid region here.

[00:08:10]>> Okay, >> now we're going to get in deeper and deeper as we go.

[00:08:18]>> Mhm.

[00:08:19]>> Starting off with the thumbs. Most people can take this.

[00:08:22]>> Yeah, it's nice.

[00:08:23]>> Yes, that that's the nice part.

[00:08:25]>> Wow.

[00:08:26]>> The thumbs feel great. That's why I made that roller.

[00:08:28]>> Yeah, >> like my thumbs. It's literally in the shape of my thumbs. Everybody's like, "Oh, that feels nice."

[00:08:34]But then when I get to the I haven't made a roller for the to mimic the elbow because that's what comes next. Okay.

[00:08:40]>> Yeah, >> that's what comes next.

[00:08:44]>> There you go.

[00:08:46]Yeah. This usually people go, "Oh, I like that."

[00:08:49]>> Mhm. Why do you like this?

[00:08:50]>> So, this is what a roller would mimic.

[00:08:53]>> Mhm.

[00:08:54]>> Okay. Just that first top maybe inch of flesh, >> right?

[00:08:59]>> So, we put extension into it to get down a little bit more. Good. two to three inches.

[00:09:07]>> Yeah, I'm definitely feeling like less ticklish as you work on it a little bit more.

[00:09:11]>> Right. Right. We shut those pain receptors off >> eventually. That superficial >> initial shock of being touched. Yeah. It gets shut off eventually.

[00:09:21]>> Like you probably don't feel like my back like tightening up like kind of curving a little bit trying to get away.

[00:09:26]>> Roll this down just to here. So I want to get the iliac crest which is the top of the pelvis right here. I'm just warning you so you know where I'm going.

[00:09:34]All right.

[00:09:35]>> I'm totally fine.

[00:09:36]>> Okay.

[00:09:36]>> I'm at your mercy.

[00:09:37]>> Oh, you poor thing. It's It's here.

[00:09:41]We'll get it. You're doing it.

[00:09:45]>> Yeah. I'm just so glad that I was actually able to come like when you were >> Yeah. All the way all the way from Alaska.

[00:09:52]>> Yeah.

[00:09:53]>> Been my number one for a while to want to come here.

[00:09:57]>> The other side of the planet almost. It feels like >> Yeah, pretty much.

[00:10:03]I've been almost to all four corners of like United States. Just haven't been to Hawaii yet. So, I'm from Maine.

[00:10:10]>> Oh.

[00:10:11]>> Then I'm here in Florida very often and then I work in Seattle, Alaska. I've been to California. So, all that's left is to go to Hawaii, Pacific Rim.

[00:10:24]>> All right. So, you are bruising here as well.

[00:10:27]>> The bruising is just where the inflammation lies. And that's I feel like where I'm like kind of you can feel my body like kind of dipping in. Yeah.

[00:10:35]>> Yeah. That that's a spasm. So you're going to bruise just naturally.

[00:10:39]>> You know where there's more pockets of inflammation. Your inflammation is here.

[00:10:42]Here here kind of stops and then there's a pocket here and a pocket here.

[00:10:46]>> Not too much over here. Not yet anyway.

[00:10:49]>> I haven't I haven't gotten that deep yet.

[00:10:52]>> Okay.

[00:10:54]>> There we go.

[00:10:57]I'm going to go down into the hip here.

[00:11:10]Good. That's it. Take a deep breath in and we're going to go for it. There's not much here. Just going to clean it out. Whatever it is. There it goes.

[00:11:21]Other side.

[00:11:24]Here we go.

[00:11:36]Going to come down on it.

[00:11:45]Okay, there you go.

[00:11:49]This is what I'm going to adjust.

[00:11:50]There's a huge joint right here. That's the joint that I adjust.

[00:11:54]>> Okay.

[00:11:56]>> I leave these guys down here alone.

[00:11:58]Actually, >> if you notice, I'm like really up here, >> right?

[00:12:04]>> You stay in this region yourself.

[00:12:06]>> Mhm.

[00:12:07]>> You stay up here. Don't Don't do too much here yet. You're not quite ready there for that. Okay.

[00:12:16]>> Okay.

[00:12:19]Upper elbow, upper traps here. Okay. I'm going to push in and just hold pressure.

[00:12:24]>> Okay.

[00:12:24]>> Take a deep breath in. Look up for me just a little bit. And place your face back down >> like that. And >> Yep. And down.

[00:12:32]That is there, isn't she?

[00:12:36]I mean, my god.

[00:12:44]Those are spasm.

[00:12:50]My goodness.

[00:12:51]Four, three, two, one. You need a lot of that. You need somebody to just like just pay him to do that on both sides.

[00:13:01]>> Would like a lacrosse ball work right there?

[00:13:04]>> It's Well, the problem is I'm going from the north south.

[00:13:09]>> It's really hard to get. You can put a ball in there. Lacrosse ball's too big.

[00:13:13]>> Okay.

[00:13:14]>> But, you know, you need something more of the size of like a baseball.

[00:13:18]>> Okay. and you just stick it in there, but you got to do both sides. People just do one, whatever's hurting them.

[00:13:24]>> Like, no, no, no, no.

[00:13:26]>> Or they just put it in the middle of their back. And I'm like, no, you got to do one and then the other >> and you take it and you roll it down.

[00:13:33]>> Okay.

[00:13:34]>> You take Right. You start up with the ball up here.

[00:13:36]>> Mhm.

[00:13:37]>> And then you roll that down. This one, this side's already letting up as I work on it. I don't know if you can tell.

[00:13:42]Like this side is >> Yeah. It doesn't feel as good.

[00:13:45]>> It's kind of like there's nothing there anymore. Mhm.

[00:13:49]>> This side. Dear Lord.

[00:13:51]>> Yeah.

[00:13:52]>> Oh my goodness.

[00:13:55]>> I could just live here.

[00:13:59]>> It's just there.

[00:14:01]I tried to get it.

[00:14:03]>> I mean, anything's better than what I was living with before. I'm sure.

[00:14:06]>> True. I mean, yeah. Yeah. Don't worry about it. It's just >> I'm going to try to adjust it again.

[00:14:12]Okay.

[00:14:12]>> Yeah.

[00:14:13]>> And then I'm going to do the scraping on it. Take a deep breath in.

[00:14:21]There it is.

[00:14:22]>> Yeah.

[00:14:23]>> Oh, yes.

[00:14:27]That went up into my >> You had to coax that one out.

[00:14:31]>> Well, that's why I do push-ups.

[00:14:35]>> I'm like so comfortable like right now.

[00:14:38]>> A All right, let's get it. This is the scraping. It will bruise you. the if you put arnica cream on it, it will go away in two to three days.

[00:14:50]>> If you don't put arnica cream or gel on it, it goes away in about four to seven.

[00:14:54]>> Okay.

[00:14:55]>> Not ama cream.

[00:14:56]>> Arnica.

[00:15:01]>> All right. Here we go.

[00:15:06]>> Oh my goodness.

[00:15:10]Woo.

[00:15:12]Get it. We'll take a picture in a second.

[00:15:14]>> I'm excited to see it.

[00:15:15]>> It's glorious.

[00:15:18]It's all here. Am I hurting you?

[00:15:21]>> Nope.

[00:15:23]>> People won't believe you.

[00:15:25]>> My hands aren't like gripping the table or anything. I'm not curling my toes.

[00:15:29]I'm just like taking a quick nap.

[00:15:31]Honestly, >> it is just there. Woo.

[00:15:37]Oh my. Okay, this is where we probably should have started. Is it showing you a lot?

[00:15:42]>> Oh, yeah. It's just really um It was a long time coming. Let's just put it that way.

[00:15:55]This kind of tickles. I'm sorry.

[00:15:58]Almost done with the ribbies.

[00:16:02]Okay.

[00:16:08]Got to fill in all the L. What's next?

[00:16:11]>> Well, the only thing that would be nice would be like your pecs because you're so forward. Okay.

[00:16:16]>> But I think I probably uh >> it's like a thin little >> Well, then um >> but whatever you >> So, if you sit up and you face like h the only other thing would be your glutes.

[00:16:28]>> I could use the roller on your glutes and then your pecs and that's that's it.

[00:16:31]Then we do the rest of the pops.

[00:16:33]>> Okay.

[00:16:34]>> So, here we go. Down the glute. Okay.

[00:16:36]Here we go.

[00:16:38]That's not bad at all.

[00:16:40]>> Guard myself even.

[00:16:42]>> See how this side is not as bad.

[00:16:45]>> You're like, I don't know about that.

[00:16:47]>> Maybe.

[00:16:47]>> Well, to me, it's not as um in a spasm >> as this side was.

[00:16:52]>> Okay. For me, this is going to be the harder side for me to adjust.

[00:16:55]>> Okay.

[00:16:56]>> This side's already moving just fine.

[00:16:59]>> Or it might have already popped just you being up on your elbows, >> right?

[00:17:05]>> Here you go.

[00:17:08]the hardest one, I promise.

[00:17:11]>> Where is it? There it is.

[00:17:13]>> Okay, done.

[00:17:14]>> Whoa.

[00:17:15]>> Done. Done.

[00:17:16]>> Oh, yeah. That was good.

[00:17:19]>> Do you want to see your back? Let's pull up that picture.

[00:17:21]>> You can have a seat and face that way.

[00:17:23]So, this was the bottom.

[00:17:25]>> Oh my gosh.

[00:17:27]>> Yeah, >> that's crazy.

[00:17:28]>> It's like I bludgeoned you.

[00:17:32]>> Yeah, it looks like I don't even know.

[00:17:34]like someone was just like hit right in my back for about an hour.

[00:17:38]>> There's your upper back.

[00:17:39]>> Wow, that's insane.

[00:17:41]>> That will open up this.

[00:17:44]>> So then I'm not like this anymore. Kind of.

[00:17:46]>> Well, it's one loosen up one piece of it, but yes.

[00:17:49]>> Okay.

[00:17:50]>> So, I'm just going to like swipe you here. So, I said and swipe you there.

[00:17:54]Perfect. Okay. Here we go.

[00:17:57]>> Open that up. It's not the most pleasant thing.

[00:18:05]And then arm behind you.

[00:18:09]Breathe. Good. Here it is.

[00:18:15]There it goes.

[00:18:19]I'm so nice to people.

[00:18:20]>> Oh my gosh. I I think that's the worst part of this.

[00:18:23]>> Oh, really? Okay. Okay. Done.

[00:18:25]>> That was not fun.

[00:18:26]>> Except for that side.

[00:18:27]>> Yeah.

[00:18:28]>> Just so I can stretch the muscle. Get as deep as I can.

[00:18:36]Okay, you can see it. You look down at it. Oh my goodness. Yeah. A little little stok bite.

[00:18:43]>> Yeah, that side was not happy.

[00:18:45]>> Okay, let's see what this side has.

[00:18:46]Let's see what this side does. This one's any better.

[00:18:53]Nope.

[00:18:56]She's like, I'm watching this hand for a whack.

[00:19:06]>> Sit up as straight as you can. And now your elbow is going to get go back into my arm.

[00:19:10]>> Okay. So, I'm pushing against you.

[00:19:11]>> Yep. That's it.

[00:19:13]>> Oh, lean away.

[00:19:19]Hold on.

[00:19:21]That's it. There she goes. Those your fingers are mine. That was yours.

[00:19:30]>> It felt like nothing.

[00:19:31]>> Yeah, I didn't feel it.

[00:19:34]>> That was you. Your first.

[00:19:37]>> I can't reproduce it twice.

[00:19:40]>> If it was my fingers.

[00:19:41]>> Yeah, I wouldn't be able to do it again.

[00:19:43]You know what? Good. Oh, they're stuck here, too.

[00:19:46]>> Yeah, >> this that left hand, I guess.

[00:19:48]>> I know.

[00:19:49]>> Hold on.

[00:19:51]I got you.

[00:19:53]This is why I start out with the shoulder first.

[00:19:55]>> Hand here, >> then elbow back into the wall.

[00:19:59]>> Oh, now they're usually so stunned, I can get the rest of them real quickly.

[00:20:10]There it goes. See, if I just keep flicking it eventually.

[00:20:15]>> Yeah, something will happen.

[00:20:17]>> This leg is going to be straight and then this one is going to be bent. Yes.

[00:20:21]Okay.

[00:20:21]>> Then you're going to be give me this hand and kind of be like that.

[00:20:24]>> Okay.

[00:20:25]>> We're going to do the pelvis right here.

[00:20:26]>> What is this? What do you want?

[00:20:29]>> Right there.

[00:20:31]>> Will you watch for SWAT?

[00:20:32]>> Yeah.

[00:20:34]>> I promise I'm not sw anyway. Hand uh head goes back for me.

[00:20:44]>> Yes. You're not going to fall off. I've got you. Good.

[00:20:49]Perfect. Other side.

[00:20:51]>> That was the easy side, too.

[00:20:54]>> Good. So, then head.

[00:20:56]>> Yep. Yep. You got it.

[00:20:59]>> Oh my goodness.

[00:21:01]That was deep.

[00:21:02]>> Good.

[00:21:03]>> On your back. Okay. Good. Bend both of your knees for me. Okay. Third joint of the pelvis right in the front.

[00:21:12]>> All right.

[00:21:14]Press out against my hands. Five, four, three, two, and one. Good. And squeeze my hands.

[00:21:23]Um, again, squeeze. Take a deep breath.

[00:21:27]Squeeze more. Squeeze. Squeeze. Squeeze.

[00:21:35]That's right.

[00:21:36]>> Wow.

[00:21:38]>> Wow. Yeah, that was I didn't think I was going to get it. I was I think maybe she just breathe.

[00:21:44]>> Yeah.

[00:21:46]>> See how it feels. I definitely feel like it's not as tight and these like move a little bit nicer. I definitely am already feeling a little sore from it.

[00:21:54]Like this area >> and I did enough. Didn't feel anything though. I didn't do anything. Okay.

[00:22:00]>> No, I definitely feel that something's happened.

[00:22:02]>> A little sore. Okay.

[00:22:03]>> Like I'm easier to like reach this point.

[00:22:06]>> Small wonder. We just bent you over.

[00:22:08]>> I'm just if I I'm going to forget everything the second I walk out and be like, you know what? I can go watch it again later. Like remember everything you said. It's like in one ear the other night.

[00:22:17]>> Yeah.

[00:22:18]>> All right. Any other questions for me then?

[00:22:21]>> I don't think so. Yeah, you did. This is fantastic for your first adjustment and everything.

[00:22:25]>> Yeah, that was so fun. You were a trooper. I >> I mean almost to the point where I had to tell myself like Brenda back home.

[00:22:33]>> Like this is her first time.