GLP-1 Muscle Loss Warning #metabolichealth #insulinresistance

Added: 2026-05-19

[00:00:00]By far the worst look being served at the Met Gala was osteoporosis.

[00:00:05]Was sarcopenic obesity. And for y'all that don't know, that's going to be the next epidemic led by GLP-1s because y'all are trying so hard to be skinny, but we're not paying attention to the fact that those drugs are actually stripping away a lot of your healthy muscle tissue and your bone density.

[00:00:21]She's not wrong.

[00:00:22]>> not cute. I'm sorry, but when you lose those things and you're not strength training and you're not trying to hold on to any bit of muscle, y'all look saggy and you look sick. I'm sorry, but as somebody who's a health advocate for young women, like I just need to say this and I'm going to say it now.

[00:00:39]Please go pick up some weights because the one thing that's never going to come and go from style is being strong, is being healthy, and it is carrying muscle that will help you get through this lifetime. This girl just said what most doctors won't. 25 to 40% of weight loss on a GLP-1, it's freaking muscle. Bone density drops with it and the second you taper, the fat comes roaring back. But the muscle and bone, they don't. And that's the part that nobody warns you about. That's not the drug's fault though and I need you to hear me. That's the protocol's fault. And our patients hold incredible results long-term >> [music] >> and it's not because of the dose. If anything, we keep it as low as possible.

[00:01:15]They hold them because the foundation.

[00:01:17]Protein, [music] resistance training, therapeutic fasting, restoring the metabolic flexibility and insulin sensitivity that everyone else ignores. The GLP-1 is just training wheels, the foundation is the bike and if your clinic isn't building the bike, you're exactly who she's been warning about. Need help building that foundation? Guys, text the number on the screen and our team's got you covered and the video below is going to break down why GLP-1s alone fail and what we do differently. We'll see you guys later.