Un endocrino explica por qué la barriga cambia a partir de los 40

Añadido: 2026-06-02

After age 40, hormonal changes during perimenopause and menopause can lead to increased abdominal fat accumulation, even when eating habits remain unchanged, due to factors including elevated cortisol from chronic stress, loss of muscle mass, sleep disturbances, reduced insulin sensitivity, and decreased daily physical activity.