A clear and scientifically grounded explanation of why third-party verification is essential for supplement safety and efficacy. The practical tip on refrigeration is a vital takeaway for preserving the molecular integrity of fish oil.
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Neuroscientist : Fish Oil Truth: IFSO Tests & What You MUST Know! #shortsAdded:
the International Fish Oil Standards IFSO.
They have a website where they do third-party testing of a ton of different fish oil supplements from around the world. And they measure the concentration of the omega-3 fatty acids in the actual supplement because nothing is ever what it says on the bottle or harmful to humans. Uh and they also measure mercury and then oxidized fatty acids. So, these omega-3 fatty acids are polyunsaturated fatty acids, which are extremely prone to oxidation.
So, please keep your fish oil in the refrigerator.
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