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THESE ARE WHAT A SLEEPING POSITION CAN CAUSE
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1,187 views94likes5:10FANSOFYEBOAHAGYEKUMFRANCISOriginal Release: 2026-06-01

Sleeping position significantly affects brain health and cognitive function; the supine position (sleeping on the back) can compress the inferior vena cava, reducing blood flow to the brain and potentially causing supine hypotensive syndrome, while side sleeping (particularly on the left side) supports the glymphatic system's ability to clear beta amyloid proteins and other waste products from the brain during deep sleep, which is crucial for preventing dementia and maintaining cognitive function.

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