The nervous system's activation response is a protective mechanism that prepares the body for potential action, similar to putting on running shoes in anticipation of movement, rather than a failure of regulation; this activation signals readiness and preparation rather than dysfunction.
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Why do I get dysregulated?Añadido:
Instead of the term disregulation, I actually prefer the term activation.
Instead of saying, I feel some disregulation, I like to say, I'm activated right now. In other words, my nervous system has moved me from a parasympathetic state, from regulation, into another state or a blend of different states that is designed to get me moving.
To get me ready. Disregulation says, "Put on your running shoes. We might have to run at some point in the near future."
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