"When your mind treats every situation like a potential threat, that's hypervigilance." #english

追加: 2026-06-03

[00:00:00]Word of the day: Hypervigilance.

[00:00:02]Meaning: Being constantly on high alert, always looking for potential problems, threats, or signs that something might go wrong.

[00:00:10]Example: His hypervigilance made it hard for him to relax, even in safe situations.

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