People continue people pleasing behaviors despite their exhaustion because they receive an unconscious payoff; understanding this hidden reward is essential for breaking the cycle and changing the behavior.
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The Real Reason You Can't Stop People Pleasing #shorts追加:
So here is the real question. If it's so exhausting, why do you keep doing it? Because there is a f*** payoff. And until we understand the payoff, we will keep clinging to it no matter how much it costs.
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