High blood pressure, affecting 1.4 billion adults globally and 30-40% of Nigerian adults, is primarily caused by lifestyle factors including excess salt intake, chronic stress, obesity, lack of exercise, smoking, and alcohol consumption, rather than intense overthinking.
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1.4 Billion adults living with high blood pressureAdded:
Your high blood pressure might be your consistent lifestyle habits rather than intense overthinking. High blood pressure occurs when the blood around your actual walls is consistently too high. The World Health Organization described it as the silent killer affecting 1.4 billion adults living. In 2025 and 2026 statistics, it said that 30% to 40% of Nigerian adults are living with high blood pressure. Lifestyle that triggers your high blood pressure, excess intake of salt, chronic stress, obesity, or lack of exercise, smoking, and consumption of alcohol.
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