You are awareness, not the person who experiences emotions; since awareness can never be unhappy, suffering, or have emotions, realizing this distinction liberates you from unhappiness and unlocks higher consciousness.
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Experience Awareness is Never Unhappy | Awakening | EnlightenmentAjouté :
A really powerful way to overcome unhappiness is to simply realize that number one, you are awareness, and number two, awareness can never be unhappy. And stay with me. I want you to ask yourself this question. Is it possible for awareness to ever ever ever be unhappy whatsoever? Is that even a possibility? Or is awareness always just aware? There's no emotions in awareness.
There's no unhappiness in awareness.
There's no suffering in awareness.
Awareness can be aware of suffering, right? Awareness can be aware of unhappiness, but the awareness itself never has any of those qualities. It simply is just aware. And the key to unlocking that natural higher consciousness is by realizing that you are not the person that has emotions.
You are the awareness that is aware of all of that, and you are free from all emotions as awareness.
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