Regulate First — Then Everything Else Starts Working Better #coregulationtechniques

Added: 2026-05-27

[00:00:00]Why does this all matter for kids that are just regulated? Because the nervous system doesn't operate in isolation. So, we have to look at how things are all connected. And instead of being overwhelmed by that, get excited.

[00:00:13]Because when we take a systems approach, which is the only way I do, and you have to regulate first or nothing else is going to work, we start to see the endocrine system works better, the gut system works better, that inflammation starts coming down.