Neural atrophy is a biological principle stating that every time you choose the path of least resistance and avoid cognitive challenges, you are actively accelerating your own cognitive decay, as the brain requires mental stimulation to maintain its neural connections and prevent deterioration.
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The Biological Law of Neural Atrophy #discipline #stoicism #facts #andrewhuberman #neuroscienceAdded:
is actively destroying your cognitive lifespan. This is biological law number one, the law of neural atrophy. Every time you choose the path of least resistance, you are [music] accelerating your own cognitive decay. You think you are resting, but you are rotting inside your own skull.
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