How I Almost Lost Everything to BPD and Postpartum Depression #MentalHealthMatters #RealStory

本站添加: 2026-06-02

[00:00:00]after I decked my sister in the face, that was the diagnosis of borderline personality disorder was that diagnosis.

[00:00:08]>> Okay.

[00:00:08]>> Um it was strong in my late teens, early 20s. I definitely feel that as I've grown and matured, it's smoothed out a little.

[00:00:18]>> Yeah.

[00:00:19]>> I I still am a very black and white thinker, all or nothing, right or wrong.

[00:00:24]I'm trying to improve on that, but through therapy because my I I did search out So, my therapist that I was going to for long-term, and then my therapist that I am currently seeing, I did I did search therapists who have experience with borderline personality disorder. We do a lot of cognitive behavioral therapy and dialective behavioral therapy to not necessarily undo my thinking, but the thinking patterns that I have, how to improve them and and change them into a healthier what into a healthier way of thinking.