A nutritional analysis of a Chipotle burrito reveals that a single meal can contain 1,240 calories (over half the daily intake) and 1.8 pounds of food, with significant discrepancies between advertised and actual portion sizes, including a 15% deficit in the chicken portion.
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What's Really Inside a Chipotle Burrito #burritoAdded:
The Chipotle burrito. We all love it, but do we actually know what's really inside? Today we're performing a full nutritional autopsy to find out. First, the base. This scoop of white rice weighs in at 6.4 oz, well over the standard portion. Black beans, they're supposed to be 4 oz, but we've got 5.2 here. The big one, double chicken. We paid for 8 oz, but we only got 6.8.
That's a 15% deficit. Salsa and corn add up quickly, adding another 4 oz and plenty of hidden sodium. Total weight, 1.8 lb. Total estimated calories, a staggering 1,240. That's over half your daily intake. Next time you order, remember, what you see isn't always what you get. Follow for more food audits.
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