The SYN1 gene encodes synapsin 1 protein, which acts as a regulator of synaptic vesicle trafficking in nerve terminals, guiding neurotransmitters to the active zone for release and supporting synaptic plasticity, learning, and memory; variants in this gene can lead to neurological issues including epilepsy, cognitive disorders, and schizophrenia, while omega-3 fatty acids, consistent sleep, physical activity, and learning new skills can support optimal gene function.
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The gene that supports brain communication #functionalmedicine #brainhealth #geneticsHinzugefügt:
This week's snip of the week, where we break down one gene and what it actually means for your health, is SYN1, synapsin 1 protein. This gene acts as a regulator of synaptic vesicle trafficking in the nerve terminal for neurotransmitter release. I like to think of this gene's protein action as the aircraft marshals who use the orange wands to guide the pilots who are taxiing or parking in the craft way. SYN1 proteins guide our neurotransmitters into the active zone of the nerve terminal neuron, controlling how many neurotransmitters are available for release, which aids in synaptic plasticity, learning, and memory. This is important for brain development. It acts as a crucial factor for establishing neuronal networks. This snip can lead to severe neurological issues, including epilepsy, cognitive disorders, such as short- and long-term memory problems, confusion, difficulties with attention and concentration, language problems, and impaired executive functioning, like planning and organizing. It can also cause schizophrenia in severe cases. If you've been listening to my snips of the week, then you have heard me say how important our lifestyle is to our genes. This particular gene needs omega-3 fatty acids. So, eating a diet rich in wild-caught fish, flax, and chia seeds is important, or taking a high-quality fish oil when wild-caught fish is not readily available. We also need consistent sleep patterns and physical activity daily. Another key element is learning new skills, no matter the stage of life we are in. This maintains neuroplasticity, which is our ability to reorganize neural connectors to maintain healthy synapses. If Do have difficulty remembering small details, focusing, and regulating your moods? You may have this gene snip, and you can find out by ordering Hope for Healing's Wellness Blueprint Panel or our newborn panel.
And it's so beneficial to know your children's genetics at a young age so that you have the blueprint in knowing their diet that's best for them, what lifestyle is best, keeping up the encouragement to keep them active and strong, and supplying the correct supplements that are needed for their particular gene.
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