Arise Jamaica Friday June 5,2026

Añadido: 2026-06-06

[00:00:38]Iise and join the flow.

[00:00:42]>> Coach J and Coach Wind are here to shed the pounds.

[00:00:46]>> Tone up your body and heal your soul.

[00:00:51]Arise Jamaica, let's work out fitness. Move your body down.

[00:01:02]Feel the energy. Don't slow it down. Oh, health and wellness. This is your time with coach J and coach when they'll get strong. Shine bright fitness. Start your day right.

[00:01:22]Build your strength. Feel the light. Oh, we lead the way. Get up, get moving.

[00:01:36]Oh, arise and join the flow.

[00:01:42]>> Coach J and Coach Wind. I here to shed the pounds.

[00:01:46]Tone up your body and heal your soul. A rise. Jamaica, let's work out fitness. Move your body now.

[00:02:02]Feel the energy. Don't slow it down. Oh, help and wellness. This is your time with co get strong. Shine bright.

[00:02:19]Start your day right.

[00:02:22]Build the strength. Feel the light. Oh, believe the way.

[00:02:34]Right. So, if you've made it this far, congratulations to you. All right. Now, today, this morning, we're going to do things a little bit differently. Just a little bit differently, right? So I know that you you're you're probably of the expectation that I know that you're probably of the expectation that we are going to be, you know, doing a whole heap of jumping up and down, but no, that's not the case today. All right, that's not the case today. So what we're actually going to do, what we're actually going to do is some mobility and stretching. this morning.

[00:03:18]All right. Now, the only thing that you need is your mats. That's all we're going to use today. So, let me just adjust my camera so that you can see me clearly and what we're going to do. All right. So, let's get your mats and come on down with me. Let's get some work.

[00:03:37]All right. So, get the mats. Right.

[00:03:41]Good. Now, here we are. So we're kneeling on one leg and the next leg is like this. And this is all that we are going to do. So here we are. Just like this.

[00:03:54]Just like this. All right. So this is it. You just want to press the knees in, press the knees out. All right. Now with one minute on with one minute on the screen, we are ready to go. And here we are. So, we're doing one minute on each side pretty much.

[00:04:15]There we go. So, we're just pressing the knees in and we're pressing the knees out. And that's all it is. Cool.

[00:04:23]And if the mat is thin like mine, then you might need to get a cushion right for the knees. So, here we are. And this is all that we do. So, we press the knees in, press the knees out, and we're doing it for 1 minute.

[00:04:42]If you're just joining, welcome to Arise Jamaica. I am Coach Ranga.

[00:04:48]Keep loading.

[00:04:53]All right, we are almost there.

[00:04:57]Keep it going. Keep it going. Welcome to Arise Jamaica. For those who are just joining, we are happy to have you.

[00:05:07]All right, now we transition to the next leg.

[00:05:14]Ready to go. So, it's the same procedure. Press knee in, press knee out. Let's So, it's a beautiful Friday, you know. So, we're ending our week on the right leg.

[00:05:32]Keep going.

[00:05:39]Keep going.

[00:05:42]>> Good.

[00:05:44]>> Now we're almost there.

[00:05:55]Almost there.

[00:05:58]I like the feeling I'm getting from this, especially on the inner thighs.

[00:06:11]Almost there.

[00:06:18]Good job. Now we're going to the next leg, right?

[00:06:25]And we're going to tip and lean forward.

[00:06:28]See? So with 1 minute on the screen, this is what we do. Now we tip and we're leaning forward just like that. Yeah.

[00:06:40]Let's go. So, I want to keep the heels off the ground.

[00:06:50]Good. Now, remember, if your mat is thin, then you'll need to get a cushion. All right? Or something soft. Neil, keep going.

[00:07:09]Good.

[00:07:10]How you feeling so far, guys?

[00:07:24]>> Good. So far so good. Love it.

[00:07:28]And we're almost there.

[00:07:35]Same thing for the next leg. Let's go.

[00:07:41]So, we tip and we lean forward into the stretch. Good.

[00:07:47]So, we're just tipping and leaning forward in the stretch. That's all we're doing pretty much. See?

[00:08:01]Good. Keep going, guys. Keep going.

[00:08:17]Almost there.

[00:08:22]Now, if you're just joining, we welcome you to Arise Jamaica. I'm Coach Wendle.

[00:08:37]>> Keep going.

[00:08:39]>> We're almost there.

[00:08:46]work.

[00:09:04]All right, lovely.

[00:09:22]Now, we're going to be seated.

[00:09:27]Hands to the side.

[00:09:30]Toes up. Chest up. Legs shoulderwidth apart. And this is what we do next. Here we go.

[00:09:44]So, this is it. With 1 minute on the screen, this is what we're doing. Let's go. So, here we are. And you want to press that knee as low or close as possible to the ground as you can.

[00:09:57]Right?

[00:09:59]Just to get the stretch on the outer part of the thighs.

[00:10:05]So this is one way in which we stretch the abductors.

[00:10:20]Good. Keep going.

[00:10:24]So, press the knee close to the ground as best as possible.

[00:10:36]All right. So, a fun fact.

[00:10:39]This doesn't seem like it has anything to do with the back or the lower back I should say, but if you have low back problems, this exercise is definitely for you.

[00:10:50]Next leg. Let's go. Same procedure.

[00:10:59]>> Keep going.

[00:11:03]>> So, want to keep the chest up and to the side. We're just bringing the leg the knee close to the ground as best as possible.

[00:11:25]>> Keep moving.

[00:11:38]Almost there.

[00:11:56]All right, good job. Now going to bring the legs a little bit wider and we're going to bring both knees in at the same time. Here we go.

[00:12:07]Now I'm not that flexible, so it's kind of difficult, but this is what we're doing. So the aim is to just bring the legs close together as best as possible.

[00:12:27]So, keeping the toes open, staying on the heels.

[00:12:31]>> And this is what we're doing.

[00:12:48]Almost there.

[00:12:58]>> We're almost there. And if you're just joining, welcome to Jamaica. We welcome you. I'm Coach Wenda.

[00:13:11]>> Almost there.

[00:13:16]All right, good job.

[00:13:19]>> Now that's it for that in particular, right? We're still seated.

[00:13:25]What we do next? Here we go.

[00:13:30]So, legs are pretty much in the same place.

[00:13:34]Chest is up, hands to the side. And here we go. Bring the legs down to the ground as much as we can. So, bring that leg down to the ground as much as you can.

[00:13:46]So, now we're opening downwards.

[00:13:49]Here we go.

[00:13:56]Keep going.

[00:14:06]Good. Now, if you're feeling this in the hips, then that's definitely where you want to feel it.

[00:14:23]All right.

[00:14:26]All right. Next side. Same thing.

[00:14:48]Almost there. Keep going.

[00:15:03]Almost there.

[00:15:05]>> All right. Good job. Now we come back to this position.

[00:15:10]Let's go.

[00:15:12]And this is what we do now. So stretching one leg out. Just like this.

[00:15:18]Here we are. And this is what we do.

[00:15:21]Here we go.

[00:15:27]And that's it. So, this is what we're doing. So, reaching down for the ankle slowly. We'll come back up slowly like that. Let's go.

[00:15:43]Keep it going.

[00:15:57]I falling.

[00:16:14]>> All right, next leg.

[00:16:17]>> Let's go.

[00:16:20]Falling through.

[00:16:46]Keep going. We're almost there.

[00:17:04]Almost there. We're doing well.

[00:17:14]All right. Now we're seated again. And this is what we do now with one minute on the screen.

[00:17:23]This is it. So, we're just going to touch the toes slowly.

[00:17:29]>> And we come back right here.

[00:17:31]Let's go.

[00:17:35]>> And that's it.

[00:17:44]So, I want to keep the knee straight at all times. No bending, please.

[00:18:03]Keep it going.

[00:18:07]We're almost there.

[00:18:24]We're almost there.

[00:18:30]All right, good job.

[00:18:32]We're on our way now. Here we go.

[00:18:37]So crossing the leg just like this.

[00:18:42]And this is what we do. So we use elbow to press it down or you can use your hand palm. It doesn't matter. So we're doing this and we're just pressing it constantly. Right.

[00:18:55]Yeah. So we're doing this for a minute.

[00:18:56]Let's go.

[00:19:03]So you want to feel the tension on the outer thigh. Well, this is more like on the hip, on the side of the hip.

[00:19:17]Keep going.

[00:19:21]So, we're just pressing the leg away from our body as much as we can.

[00:19:34]Keep going.

[00:19:54]Almost there.

[00:20:00]All right. Now we move to the next leg.

[00:20:02]Same thing.

[00:20:34]Almost there.

[00:20:47]All right, lovely. That's it.

[00:20:52]Now, moving to the next leg. And this is what we do now. Just like this. So, you're going to take the leg, you're going to pull it. And here we are. So we're turning the toes up and this is it. So we're leaning forward just like this. So this is it.

[00:21:11]So just pulling your chest as close as possible to your leg repeatedly. And we're going for a minute.

[00:21:51]Almost there.

[00:22:04]Next side. Let's go.

[00:22:08]>> Ready.

[00:22:33]Keep going. We're almost there.

[00:22:37]So far so good.

[00:22:51]All right, lovely.

[00:23:09]All right, now here we go.

[00:23:12]So, bring the legs wide wide as possible. And this is it. So, here we are.

[00:23:20]So, we're going down like this.

[00:23:24]>> We're going to hold it for a minute.

[00:23:25]Ready?

[00:23:34]>> One sec. All right, let's go.

[00:23:37]One, two, three. Let's go. So, holding it for a minute.

[00:23:45]Never Baby We're almost there.

[00:24:37]All right. And that's the time.

[00:24:40]Awesome.

[00:24:42]All right. So at this time we take our first commercial break and we return after the break. All right. So remember we meet after the break. Don't stay too long.

[00:24:56]All right. See you soon. It's the Father's Day jubilee grand gospel concert Sunday June 21 at the William Nib Memorial Baptist Church featuring >> Petra K sister >> and many more. MC yours truly Abigail Blair Black backed by Leviticus band gates open 5:30 p.m. Showtime 6 p.m.

[00:25:32]Admission 3,000 pre-sold 3005 at the gate. Children under 1205 Ticket outlets William Nib Memorial Baptist Church Drug Care Pharmacy and Gift Center Phoenix Health Complex and Vision Center located on Champion Plaza in Falmouth. For more information, call 8768851055.

[00:25:55]It's a Father's Day Jubilee concert.

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[00:28:57]>> All right, welcome again to Arise Omega.

[00:29:00]Thank you for waiting. I am Coach Wendell. All right. So, we're going to resume. I'm ready. Let's go.

[00:29:14]All right. So, kneeling like this. And then we're going to take one on to press against, you know, the leg. That's the leg that we're on. And here we go.

[00:29:30]So, this is it.

[00:29:32]We're going for a minute. Ready to go.

[00:29:36]All right, let's go. So, this is it.

[00:29:39]We're going for a minute.

[00:30:00]Keep going.

[00:30:31]All right, next turn. Let's go.

[00:30:43]Oh, the Dinner room.

[00:31:02]you brewing.

[00:31:22]Good. Keep it going. We are almost there.

[00:31:40]All right, lovely.

[00:32:05]>> No, here we go.

[00:32:09]So, we're going to sit back like this.

[00:32:17]So, this is it.

[00:32:23]Now, we're going for a minute.

[00:33:02]We're almost there. way.

[00:33:19]All right, great. Now, here we go. Same position. We're just bringing one hand right across just like this. And we're holding it for a minute on each side.

[00:33:30]Let's go.

[00:33:38]work.

[00:33:59]Keep going.

[00:34:02]Almost there.

[00:34:32]All right, next side. Let's go.

[00:34:46]Keep it going.

[00:35:34]All right, lovely.

[00:35:40]All right, so here we go now. Just like this. Here we are.

[00:35:46]And this is it.

[00:35:51]>> So, this is it.

[00:35:55]So, while you're bringing up your arm, you want to keep it straight. And it's the reason why, you know, I'm having my fist right here at my elbow joint.

[00:36:08]Keep going.

[00:36:17]right at the elbow joint.

[00:36:32]>> Keep going.

[00:36:45]Almost there.

[00:36:50]>> Yeah, this is definitely really challenging.

[00:36:54]All right, next side. Let's go.

[00:37:02]Here we go.

[00:37:23]Keep going. We're almost there.

[00:37:57]You almost there.

[00:38:01]All right, lovely.

[00:38:04]>> Now, last but not least, here we go.

[00:38:14]>> So, this is it.

[00:38:29]This is all that we're doing. You know, you just swing your hand slowly right across your body.

[00:38:44]>> Keep going.

[00:39:04]care about.

[00:39:10]>> Almost there.

[00:39:15]>> All right, next arm. Let's go.

[00:39:20]We're almost there.

[00:39:30]Keep going.

[00:39:53]It'll be fine.

[00:40:05]Keep going.

[00:40:24]All right. Lovely.

[00:40:25]No. So, you're going to lay your side, right?

[00:40:33]So, you're going to lay your side.

[00:40:39]Now bring one leg over the next. So the leg that's actually um on the ground, well both legs are on the ground, but the one that you're laying on should be straight. And then the other leg should be over. Cool.

[00:40:54]>> And then this is it.

[00:40:58]>> So this is it.

[00:41:02]>> That's all that we're doing just for 1 minute. Let's go.

[00:41:21]Keep going.

[00:41:47]We're almost there.

[00:41:58]>> All right, next side. Let's go.

[00:42:01]You falling falling. I see you falling falling falling falling. I see you falling falling love.

[00:42:30]You know, you know, we're doing well and we're almost there.

[00:42:56]I'm definitely feeling it. All right. Lovely.

[00:43:15]>> Now, still laying on your side, putting both legs together like this. Right. And the next thing that we do is this.

[00:43:28]See? So, watch me carefully.

[00:43:33]>> And there we go.

[00:43:39]>> So, it's really not too difficult.

[00:43:44]So, putting one leg on top of the next, lifting the hips, and opening the legs.

[00:44:02]We're almost there. Keep going.

[00:44:29]All right. Same for the next side. Let's go.

[00:44:40]Ready.

[00:44:59]Good. Keep going.

[00:45:36]Almost there. Keep going.

[00:45:49]All right.

[00:45:52]Here we go. Now, just like this.

[00:45:57]So, this is it.

[00:46:06]So just continue pulling the elbow across as much as we can and repeatedly.

[00:46:46]Almost there.

[00:46:58]Next side. Let's go. So, we're switching elbows now.

[00:47:13]>> Good morning guys. I'm Coach Wendell and welcome to Nutri. All right. Now on today's topic we will be talking about lunch and that is everything surrounding lunch right and here in my layout I have a few questions for you guys today.

[00:47:33]All right are you guys ready?

[00:47:36]All right let's go. So, we're going to talk about what is a balanced diet. Because if we're talking about lunch, then we know that lunch must be balanced cuz it's if not, you know, the most important meal of the day, right? Yeah, man. So, it's one of, if not the most important meal of the day.

[00:48:05]All right. So, we're going to talk about a balance, diet. So a balanced diet is pretty much having the ideal amount right of nutrients from the specific and particular food groups required.

[00:48:22]Now what does that mean is it means though protein is good and though carbohydrate is good there is an ideal amount for each person based on body type based on physical goals that is required. Do we understand? Of course we understand right and that's what a balanced diet means. So the d the the the the diet cannot be balanced right if the nutrients are enough if enough nutrients are not there from the required food groups. So if there's not enough stable the diet is not balanced. If there's not enough fats the diet is also not balanced. And if there is not enough let's say carbohydrate then the diet cannot be balanced. And that's what a balanced diet is. Now moving on, what is the ideal time for lunch?

[00:49:28]Some persons might have it to say, oh midday or oh um maybe 10:00 or lunch can be you know anywhere between 2 to 5. Well, ideally, I'll say the ideal time for lunch, the ideal time for lunch, honestly speaking, would be when you are mostly active. So, if we're talking about our economy and if we're talking about our culture, right, then we are mainly active, right?

[00:50:07]And we are mostly up and about midday thereabout. Reason being is lunch should be one of the largest meals or the largest meals for the day. Right? So if it's the largest meals for the day, then it means that the requirement, right?

[00:50:25]The requirement is going to be larger.

[00:50:27]Of course, what do I mean by this is lunch is the largest meal of the day and you're up right throughout, right? So if you didn't get to have um whatever nutrients for breakfast that's if that's even if you had breakfast then lunch will make up for it right. So remember it's very important to give the body what it needs for function. So we're not talking about eating for taste. So you're up during the daytime mainly getting the work done. So you have to ensure that the nutrients are also balancing out for what you're doing.

[00:51:05]What do I mean by that? If your job is, let's say you work behind a desk, argument sake, right? You work behind a desk, then you don't necessarily need to be having a lot of carbohydrates because you're not up and about, right? Why is that? Because carbohydrates is needed for energy. So, you wouldn't need a lot of carbs because you're not doing a lot of moving. know you're doing a lot of thinking and your brain needs to be refueled. So instead of having a lot of carbs, I would say try to have a little bit more fats than carbs. Makes sense, right? Okay, great.

[00:51:49]Now we're moving right along.

[00:51:51]Our next question, right? Uh what are the consequences if you miss lunch?

[00:52:03]So before I answer, think about it. What are the consequences if you miss lunch?

[00:52:07]Now let me tell you what are the consequences if you miss lunch and this is no joke at all. So if you miss lunch, it's very serious, right? Because what's going to happen is that the state in which your body would have been in is going to change. Right? Right? I don't want to use too much scientific terms right now, but let's say for example the body um let's say the body is no longer in fasting mode. But I'm just explaining so you all can understand cuz you have had breakfast now you missed lunch right so that that 2 to 4 hour window would have passed and now we're rolling over into 5 6 7 hours of you not eating that's basically considered to be fasting right now when you eat like that when you eat like that it it it creates a lot of mishaps along the way meaning that the appetite is going to be reopened And you can sometime crave things that you wouldn't have craved if you had at on time.

[00:53:14]So that's how important it is to not miss lunch. So when you miss lunch sometime you can try to make up for it but make up for it in the wrong way by eating things that you ideally shouldn't be eating. Right? And that's because of the craving and the feeling.

[00:53:31]All right. Moving right along.

[00:53:36]Two examples of a perfect lunch.

[00:53:40]Anybody think about two examples of a perfect lunch?

[00:53:44]Two examples. All right. So, two examples of a perfect lunch. One, we all know chicken salad. Perfect. Now, chicken salad. Why is it a perfect example? Well, one of my perfect examples of what a perfect lunch should be is that if you check what a a chicken salad is comprised of, we're talking about the protein, the chicken, we're talking about the minerals, the vitamins that would be in the veggies, right? And we're talking about carbs. So, some chicken salad you might add a little bit of um what you call it again, cranberry, right?

[00:54:18]um some some chicken salad also or some salads in general normally you'll get a little bit of sweet potato or Irish in it not too much so I consider chicken salads to be perfect for lunch that's one now another another perfect lunch option another perfect lunch option can always be a protein shake always always right is But super high in protein and fiber, especially if you add the nuts to it like the flax seed, the cherry seed, the almonds. Perfect.

[00:54:57]And you know, it's easily it's easy to consume.

[00:55:01]All right. So, we're moving right uh along.

[00:55:05]All right. So, let's talk a little about the fun facts of vegetables. Now, a lot of persons ignore or omit vegetables out of their diet and ideally that should not be the case. Reason being vegetables helps with digestion and we get the larger part of our vitamin and minerals from vegetables.

[00:55:26]So that's how important vegetables are, right? Um well the the the roughage of our vegetables or vegetables that carries a lot of ruffage are most times high in fiber, right? And we need fiber when it comes on to bowel use. So without enough fiber, we have stomach issues, digestion issues, and before you know it, constipation might be on the rise. So that's not something that we generally want, right? Not at all.

[00:56:04]Good morning. This is Reverend the host for Arise Jamaica. At 6:00 a.m. in the morning, a word of inspiration, a motivational speech to bring you through your day. Don't miss it. Every morning at 6:00 a.m. PDTV, Arise Jamaica. Heaven and bless you.

[00:56:21]>> As children, we learn the true meaning of being a hero.

[00:56:26]>> Being a hero requires great sacrifice for others. For others, not just ourselves.

[00:56:32]We learned about the heroes of Jamaica's past and how much of themselves and their lives they had to give in building a nation we should be proud to call home.

[00:56:42]They believed in a Jamaica that was more than just a country, more than just an island, more than lancered by water.

[00:56:49]They believed in a dream of a free nation of people. A nation built on the foundation of their sacrifices.

[00:56:58]A nation of many people working as one.

[00:57:00]a nation that would continue to produce legends and nation builders that serve towards that vision.

[00:57:08]As children, we were also taught the national pledge, a solemn promise, an undertaking.

[00:57:14]I would like to believe Sir Hugh Sherlock, while writing this pledge, understood the vision and dreams of our heroes.

[00:57:21]It's clear being a hero is too much to ever ask anyone citizen.

[00:57:27]Luckily, the pledge does not require heroics of any of us. It merely asks that we honor heroes by striving to advance our nation and ultimately inspire the world like they and many Jamaicans have done.

[00:57:45]It's important we remember those words, these words.

[00:57:55]Before God and all mankind, I pledge love and loyalty of my heart, the wisdom and courage of my mind, the strength and vigor of my body in service of my fellow citizens.

[00:58:15]I promise to stand up for justice, brotherhood, and peace. To work diligently and creatively, to think generously and honestly so that Jamaica may under God increase in beauty, fellowship, and prosperity, and play her part in advancing the welfare of the whole human race.

[00:58:47]Heat up here.

[00:59:19]Heat. Heat.

[00:59:28]Oh, heat, heat.

[00:59:53]Yeah.

[01:00:03]Heat.

[01:00:31]If you are like me, a Jamaican born and raised on this land, maybe you will remember saying those words, singing that song in a classroom or some general assembly. If so, like me, you made a pledge.

[01:00:47]Somehow, it seems like many of us have forgotten that the crime and violence, the indisipline and shortsightedness, the corruption, the lack of respect for our beautiful lands we are blessed with, and the waters that surround and nurtures us.

[01:01:03]We have to do better.

[01:01:06]Let us honor our heroes so that they would not have sacrificed so much in vain.

[01:01:12]I hope this video can make a difference to even one soul.

[01:01:16]If so, it would all be worth it.

[01:01:20]If you feel the way I do, share it.

[01:01:24]May my voice become yours.

[01:01:27]Thanks for watching.

[01:01:49]When the sun rise, blessings flow.

[01:01:56]Your mercy that we all know.

[01:02:02]Through the night we kept you strong.

[01:02:08]Now it's time to rise and move on from your home to every street.

[01:02:23]>> Feel the spirit. Hear the be.

[01:02:30]>> Give him thanks for life today.

[01:02:35]Let his presence lead the way.

[01:02:42]No fear, no doubt, >> no doubt. Just believe.

[01:02:46]>> Every promise you receive.

[01:02:49]Hands up high, voices are raised. Start your morning give praise.

[01:02:57]Wake up and start your day. Sing along with PDV. Praise. Arise, arise, arise with rep.

[01:03:29]Devastated by your losses.

[01:03:33]Days by disbelief, displaced by the trail of death and disaster, hoping to find relief.

[01:03:47]Surrounded by the rubble of your life, you don't know how to begin, how to dream again, or how to live again.

[01:04:01]Tempted to give in, but you're a survivor.

[01:04:09]Preserved for God's plan and overcome.

[01:04:15]Overcomer, poised to rebuild your land. And you can start over like a true warrior.

[01:04:26]Pick up the pieces and start again.

[01:04:33]Because survivors never quit. They stand to the end.

[01:04:47]Confronted by this crucial encounter, crushed by the fierce winds, you're sufficient and resilience. No, you're not a victim.

[01:05:03]No, now.

[01:05:05]And in spite of your circumstances, you were destined to win.

[01:05:14]So you can dream again. You can live again.

[01:05:19]Only don't give in cuz you're a surve and overcome over poise to rebuild your land. And you can start over like a true warrior.

[01:05:45]They cut the pieces and start again.

[01:05:51]Because survivors never quit. They stand to the end.

[01:06:04]There's hope in the wake of tragedy. In the face of adversity for the survivor, survivor. Survivor. Yes, there is hope in the wake of tragedy. Love in the face of adversity for the survivor. Survivor survivor. Yes, there is hope in the wake of tragedy. In the face of adversity survival, survival, survival survive for God's plan and overcome overcome boys to rebuild your land and you can start over like a true warrior.

[01:06:52]Be caught the pieces and start again.

[01:06:59]Because sur >> forever. Come on and cut with us like this if you will.

[01:07:17]Come on. Come on real big. You know that God is good and his mercy endureth.

[01:07:23]It's so good to see you this morning.

[01:07:30]Y'all ready? Come on. Say, "Lord, you are good."

[01:07:34]>> Lord, you are good and your mercy endureth forever.

[01:07:40]>> Lord, you are good. You are good and your mercy endureth forever.

[01:07:47]Lord you are good.

[01:07:49]>> Lord you are good and your mercy endureth forever.

[01:07:55]>> Lord you are good.

[01:07:57]>> Lord you are good and your mercy endureth forever.

[01:08:01]>> Come on listen to people from every nation.

[01:08:09]>> Come on y'all ready. We will >> say hallelujah. Hallelujah.

[01:08:17]Hallelujah.

[01:08:18]>> We worship you.

[01:08:21]>> For who you are, >> who you are.

[01:08:23]>> Come on and praise him. Come on and praise him. Yeah.

[01:08:27]>> We worship you.

[01:08:29]>> Said hallelujah.

[01:08:31]>> Hallelujah.

[01:08:34]>> We worship.

[01:08:36]>> You're like this in your head.

[01:08:46]only know that he's good.

[01:08:52]>> We going to sing it again. One more time. Come on. Say, "Lord, you are good."

[01:08:57]>> Lord, you are good and your mercy endures forever.

[01:09:03]>> Lord, you are good.

[01:09:05]>> You are good and your mercy endures forever.

[01:09:10]>> Lord, you are good.

[01:09:13]You are good forever.

[01:09:18]>> Glory to our goodness.

[01:09:25]>> Come on, listen. People from every nation from generation to gener.

[01:09:38]>> Hallelujah.

[01:09:39]>> Hallelujah.

[01:09:41]Hallelujah.

[01:09:42]to you for you.

[01:09:47]>> Come on and give him glory. We worship you.

[01:09:53]>> Said hallelujah.

[01:09:54]>> Hallelujah.

[01:09:56]>> We worship.

[01:09:59]>> For who you are.

[01:10:03]>> You are good.

[01:10:06]>> Yes, you are.

[01:10:07]>> Yes. Yes. Yes. So good. Yeah.

[01:10:11]>> So good. So good.

[01:10:13]>> Yes, you are. Yes, you are.

[01:10:15]>> Yes, you are. Yes, you are. Yes, you are.

[01:10:17]>> Come on, sing by yourself. Say, you are good.

[01:10:20]>> You are good.

[01:10:21]>> All the time.

[01:10:22]>> All the time.

[01:10:22]>> All the time.

[01:10:24]>> You are good.

[01:10:26]>> You are a good girl.

[01:10:30]>> All the time.

[01:10:32]>> You are good.

[01:10:34]>> You are good.

[01:10:35]>> You are good.

[01:10:36]>> All the time.

[01:10:38]>> All the time.

[01:10:41]Good morning. Good morning. Good morning. Good morning. It is Friday.

[01:10:45]You're locked into Arite Jamaica. It is June. It is June. It is June the 5th and it's a good day to be alive.

[01:10:56]To those in the Caribbean, Jamaica, diaspora, wherever you are, good morning 5:00 a.m. Massive staff members and the supporters of PDTV. Good morning to you.

[01:11:08]My good people, producers, if you're locked in, good morning, Matthew. Good morning, my good sir. All your children going off to school. Piercing ready for work.

[01:11:21]>> I greet you well in the mighty name of Jesus.

[01:11:25]>> It's a good morning to rock your body. I mean, pains and ache.

[01:11:31]There is still healing in your worship and movement.

[01:11:36]So, welcome to Arise Jamaica. Thanks Jamaica. Your first choice this morning.

[01:11:41]>> Let's take it from the top. You know that God is good in his mercy.

[01:11:46]>> Remember, you want to put your hands together and just magnify the God that we serve matchless name.

[01:11:55]>> Y'all ready?

[01:11:57]Lord, you are good.

[01:11:59]>> Lord, you are good and your mercy endures forever.

[01:12:06]Come on.

[01:12:06]>> Jamaica.

[01:12:12]>> Lord, you are good.

[01:12:14]>> Lord, you are good at your mercy.

[01:12:18]>> Forever.

[01:12:20]>> Lord, you are good.

[01:12:22]>> Lord, you are good at your mercy. Endure forever.

[01:12:26]>> Come on, listen. People from every nation.

[01:12:30]>> People from every nation generation generation.

[01:12:34]>> Come on y'all. Ready?

[01:12:36]>> We worship.

[01:12:37]>> We worship you. Come on.

[01:12:40]>> Say hallelujah.

[01:12:41]>> Hallelujah.

[01:12:43]>> We worship you.

[01:12:46]>> For who you are.

[01:12:49]>> Come on and praise him. Come on and praise him. Yeah.

[01:12:52]>> We worship you.

[01:12:54]>> Hallelujah.

[01:12:56]Hallelujah.

[01:13:08]>> Like this if you can know that he's good. You are good.

[01:13:18]>> We going to sing it again. One more time. Come on. Say, "Lord, you are good.

[01:13:22]Lord, you are good and your mercies endures forever.

[01:13:28]>> Lord, you are good to you are good and your mercy endures forever.

[01:13:36]>> Lord, you are good.

[01:13:43]>> Lord, you are good.

[01:13:46]>> You are good and forever.

[01:13:50]>> Come on, listen. People from every age, >> people from every generation.

[01:13:58]>> Somebody say we worship.

[01:14:00]>> We worship you.

[01:14:03]>> Hallelujah.

[01:14:04]>> Hallelujah.

[01:14:06]Hallelujah.

[01:14:08]>> You are.

[01:14:12]>> Come on and give glory. We worship.

[01:14:15]>> We worship you.

[01:14:18]>> Said hallelujah. Hallelujah.

[01:14:22]>> We were >> who you are.

[01:14:29]>> You are good.

[01:14:30]>> You are good.

[01:14:32]>> Yes, you are.

[01:14:32]>> Yes, you are. Yes, you are. Yes, you are.

[01:14:35]>> So good. Yeah.

[01:14:36]>> So good. So good.

[01:14:38]>> Yes, you are. Yes, you are.

[01:14:40]>> Yes, you are. Yes, you are. Yes, you are.

[01:14:42]>> Come on, let's take right here. Say, you are good.

[01:14:45]>> You are good.

[01:14:46]>> All the time.

[01:14:47]>> All the time. All the time you are a good girl.

[01:14:51]>> You are a good girl.

[01:14:55]>> All the time.

[01:14:56]>> All the time.

[01:14:57]>> You are good.

[01:14:58]>> You are good.

[01:14:59]>> You are good.

[01:15:00]>> You are good.

[01:15:01]>> All the time.

[01:15:02]>> All the time.

[01:15:03]>> All the time.

[01:15:04]>> All the time.

[01:15:05]>> You are good.

[01:15:06]>> You are good.

[01:15:07]>> You are good.

[01:15:08]>> You are good.

[01:15:09]>> All the time.

[01:15:10]>> All the time.

[01:15:10]>> All the time.

[01:15:12]>> All the time.

[01:15:12]>> You are good.

[01:15:13]>> You are good.

[01:15:14]>> Tell you, >> you are good. All the time.

[01:15:18]>> All the time.

[01:15:20]>> You are a girl.

[01:15:22]>> You are a good all the time.

[01:15:26]>> All the time.

[01:15:27]>> You are good. Let the play right.

[01:15:34]>> We going to give God praise this morning. Is that all right?

[01:15:43]>> Y'all ready? Listen. Say, "Almighty, >> Almighty."

[01:15:49]>> Said, "Almighty, >> Almighty."

[01:15:53]>> Say, "Almighty, >> Almighty, >> Almighty, >> Almighty, >> Almighty, >> Almighty, >> Almighty."

[01:16:01]>> Said, "Almighty, >> Almighty."

[01:16:04]>> Say, "Almighty, >> Almighty."

[01:16:08]said, "Almighty, >> Almighty, >> Almighty, >> Almighty, >> Almighty, >> Almighty, >> supernatural, supernatural, the supernatural."

[01:16:22]The supernatural said he >> said he is.

[01:16:28]>> He said, "He is >> my doctor.

[01:16:34]>> He is >> my lawyer.

[01:16:37]Jehovah, Jehovah n >> Jehovah, my master, >> my savior, >> great redeemer, >> said He has >> said he has >> Yes, he is.

[01:17:13]>> Everything >> everything >> everything.

[01:17:24]>> Yes, he is.

[01:17:26]>> Everything.

[01:17:28]>> Yes, he is.

[01:17:30]>> Everything.

[01:17:36]We just going to give God praise this morning. Is that all right with you?

[01:17:47]>> Said he >> Yes, he is.

[01:17:54]>> He is everything.

[01:17:57]>> He everything.

[01:18:01]So, you know, it has to be a fun Friday, right?

[01:18:11]Have a game coming up calling who am I?

[01:18:15]>> All right, Matthew. Who am I?

[01:18:27]>> So, you're going to call him first.

[01:18:29]I'm going to give you the clues.

[01:18:31]>> Then you have to figure it out.

[01:18:39]>> Wonder if a child can be the first one to call me when the phone lines are open.

[01:18:44]>> Is your child Is your children still home?

[01:18:51]>> I want to start this activity at 6:30.

[01:18:53]If your kids are still home at 6:30, you can't afford to let them miss this because I I want them to be a part of it. I don't want to hear your children.

[01:19:04]All right? So, don't don't don't don't touch that dial.

[01:19:07]>> I don't care what you do.

[01:19:09]>> Don't send them off.

[01:19:10]>> There's no God like my God. I dare you to brag on him for a moment. Has he done anything for anybody in the house?

[01:19:18]Has he made a way for anybody in the house tonight? Come on, fellowship. I need you like this. Come on. Oh, >> oh.

[01:19:30]>> Everybody just clap your hands and say oh.

[01:19:38]>> Come on. If you don't have say behold.

[01:19:43]>> Come on, sing it quiet.

[01:19:44]>> Shining on the cloud.

[01:19:45]>> Everybody say >> shining like >> and the trumpets go.

[01:19:49]>> And the trumpets.

[01:19:50]>> You better lift your voice. Here Jubilee of Jubilee, >> out of Zion Hill, >> out of Zion.

[01:19:58]>> Come on like this, everybody. These are the days of Elaring the word of the Lord.

[01:20:09]Don't mind the phone as we open.

[01:20:13]My good friendous.

[01:20:17]Somebody help me say these are the days of your heart. Does anybody receive that? The fields are a wide in the world. Yeah. And we are the laborers in your vineyard declaring the word of the Lord. Everybody say >> holy.

[01:20:39]>> Come on. Come on.

[01:20:40]>> Shining on the cloud.

[01:20:41]>> Let me hear you say >> shining like the sun.

[01:20:43]>> The trumpets fall.

[01:20:44]>> Not the trumpet. I'm going to lift your voice to believe >> these are the days of Elijah preparing the word of the Lord. Oh yes.

[01:21:05]And these are the days of his servant Moses righteousness being I want to hear you sing it. Come on. Say you got it. Come on. Say the fields are a wide in the world and we are the laborers in your name.

[01:21:28]God declaring the world. Everybody say >> everybody say >> it one more time. A rise Jamaica. I dare you to brag on him for a moment. Has he done anything for anybody in the house?

[01:21:47]>> If you're grateful this morning, remember you want to rock your body and enjoy the blessings of the Lord and the good music coming from Christian.

[01:21:56]>> You're acting to Arise Jamaica right here. PD at PD Studios, Nairob.

[01:22:13]>> Come on, sing it quiet.

[01:22:15]>> Everybody say, >> "Shin like the sun."

[01:22:18]>> And the trumpets come.

[01:22:19]>> And the trumpets.

[01:22:20]>> You got to lift your voice.

[01:22:23]>> Hear a jubilee.

[01:22:24]>> Hear a jubilee.

[01:22:25]>> Out of silence here.

[01:22:28]Come on like this everybody. These are the days of Elijah preparing the word of the Lord. Oh yes.

[01:22:39]And these are the days of his servant Moses righteousness being restored.

[01:22:48]Somebody help me say these are the days of your harvest. Does anybody receive that? The fields are all wide in the world. Yeah. And we are the laborers in your vineyard declaring the word of the Lord. Everybody say >> come on. Come on.

[01:23:11]>> Let me hear you say >> shining like the trumpets.

[01:23:15]>> And the trumpets.

[01:23:16]>> You better lift your voice.

[01:23:19]>> Jubilee.

[01:23:21]>> Out of Zion's here.

[01:23:22]>> Out of Zion.

[01:23:25]Oh, these are the days of Elijah preparing the word of the Lord. Oh yes, these are the days of his servant Moses right >> at 124 verse for the day.

[01:23:48]You got >> coming up next verse in your day.

[01:24:02]>> Lift your hands and say >> everybody say >> this morning. The verse of the day comes from >> you got to lift your voice to believe it >> coming from the book of >> the book of Galatians. Galatians 6:3.

[01:24:31]For if a man think himself to be something, when he is nothing, he deceiveth himself.

[01:24:43]If a might think of himself to be something, but he's nothing, he deceiveth himself.

[01:24:51]>> That's a good one, Matthew.

[01:24:54]Has he made a way for anybody in the house? Matthew quick.

[01:25:10]>> There's no like come on say >> there's no like sing it for yourself. No like >> no like there's no like there's no like >> anybody say like >> has he been good to you like he breaking through heaven >> no god like no god like oh I need some praise to say there's no likes them all.

[01:25:47]>> Where's Mel?

[01:25:49]>> Where's Derek? I haven't seen them.

[01:25:59]>> Clap your hands.

[01:26:03]Just clap your hands.

[01:26:07]Clap them and raise them high.

[01:26:09]>> Yeah.

[01:26:11]I said the pack and raise them high.

[01:26:14]Let's do it like we do at this Come on, clap your hand. Come on, clap your hands. Clap them like you love.

[01:26:25]Clap them like you love Jesus. God been good to you. Come on, clap your hands.

[01:26:31]>> Oh, good Gary. Good morning, my good friend.

[01:26:35]>> Come on, clap your hands. Will he make a way where there's no way? Has he opened doors for you? Come on, clap your hands.

[01:26:44]Now, come on. I want you to say, "There's no like."

[01:26:47]>> There's no like.

[01:26:49]>> Come on, say.

[01:26:51]>> Everybody say, "There's no like." Come on. There's no >> failure here.

[01:27:03]>> There's no light. Come on. been so godly. God, >> father, we give you the glory and we give you the honor. You've been so good to us. You make a way where there is no way. You open door where there is no door. There's no light.

[01:27:22]There's no like >> If you want me to take you back, >> say take me back.

[01:27:32]If >> you want me to take you back, >> say take me back.

[01:27:51]>> Just say the words.

[01:27:55]>> Say the words and I'll take you back.

[01:27:57]Okay, Deandra said it first. So listen, I'm going to take you back a little bit and you're going to dance a little bit.

[01:28:04]Are you going to say, "Okay, who this is a long I haven't heard this one in a long while. Let's go." Arise Jamaica is hot out here.

[01:28:14]>> Respect me. Respect me. Arise Jamaica.

[01:28:18]Let's go. Let's go. Let's go. Shine my feet.

[01:28:24]I just want to praise you.

[01:28:26]>> What you want to do?

[01:28:27]>> I just want to praise you.

[01:28:29]>> Yeah. Yeah.

[01:28:31]I can't.

[01:28:33]>> Feel me?

[01:28:34]>> And I'm going to praise you.

[01:28:35]>> What you going to do?

[01:28:36]>> I'm going in the corners of my mind. I just can't seem to find a reason to believe that I can break free. But you see I have been down for so long like all hope is gone.

[01:28:52]But as I lift my hands I understand that I should praise you through my circle.

[01:29:02]>> I just want to praise you.

[01:29:04]>> Praise you.

[01:29:05]>> I just want to praise you.

[01:29:06]>> Just want to praise you.

[01:29:10]I can hear my >> I just want to praise you.

[01:29:17]Everything that could go wrong at one time. So much pressure on me. I thought I was going to lose my mind. But I know you want to see if I will hold on through these trials. But I need you to lift this cuz I can't take it.

[01:29:38]It's all I can.

[01:29:41]>> I just want to Now I can hear my name.

[01:29:52]I'm going to fire.

[01:29:59]>> Okay. They said it. They said pull it.

[01:30:03]>> It is 6:30. The phone lines are open.

[01:30:06]Call me and I'll give you the clue for who am I.

[01:30:10]>> See how bright you are.

[01:30:14]my feet.

[01:30:17]I just want to praise you.

[01:30:18]>> What you want to do?

[01:30:19]>> I just want to praise you.

[01:30:21]>> Yeah. Yeah.

[01:30:24]>> I can't.

[01:30:26]>> Feel me?

[01:30:26]>> And I'm going to >> What you going to do?

[01:30:29]>> I'm going to praise you.

[01:30:32]>> In the corners of my mind, I just can't seem to find a reason to believe that I can break free. But you see I have been down for so long. Feel like all hope is gone. But as I lift my hands I understand that I should praise you through my circle.

[01:30:59]>> The phone lines are open.

[01:31:01]>> Who's going to call me first? The first one is always easy.

[01:31:05]Say if I call quick.

[01:31:11]Want a child to call me first?

[01:31:13]>> Can a child call me first?

[01:31:16]>> I know I was going to lose my mind, but I know you want to see if I will hold on.

[01:31:24]But I need you to lift this sher this morning. We take them off now in Jesus name.

[01:31:40]Who am I? Pull lines are open. 876995 53 01 coming on man.

[01:32:01]Praise God.

[01:32:06]>> I want to praise you.

[01:32:14]>> Every busy pass, you know.

[01:32:19]>> Yes. Yes. It is >> when it comes on TV for >> your children.

[01:32:31]had them call me for the first one. It's pretty easy.

[01:32:51]I don't like this.

[01:32:56]>> I don't like it. I don't know why people are not calling. What's happening?

[01:32:59]What's happening? What are you afraid of? I'm not I'm not difficult. As somebody may think, you know, I said if I said it's if I said it's easy, it's easy.

[01:33:09]You don't believe me? All the kids are at summer camp. So you can call them.

[01:33:18]Good morning fabulous. Welcome to Arise Jamaica.

[01:33:21]>> Morning D. Good morning to the audience.

[01:33:23]I have no fear. I prefer to die trying.

[01:33:26]So >> I know I know Mel want call but Mel you hold the line. Going to do the fabulous first cuz she did the advertise but the first is not always easy. But because I said the first call would have been easy. I'm going to make it very very easy for you. I'm just going to give you three clues. You might know the answer after the first clue. I'll give you three clues first, then you respond.

[01:33:46]Okay.

[01:33:48]I obey God despite criticism. I survive a worldwide flood. I built an ark.

[01:33:57]>> Noah, >> how easy it was. Thank you.

[01:33:59]Congratulations, my good lady. Thank you. See, the first is easy.

[01:34:06]>> Who's my gift?

[01:34:07]>> Jesus loves you and he's that gift. All right. Have a good one.

[01:34:12]Yes, sir.

[01:34:13]>> Yes, >> Mel. I should I should have hung up your call. I should have hung up your call.

[01:34:21]But the second is always easy as well.

[01:34:24]So, I'm going to give you three clues and then after the third clue, then you respond. God told me to leave.

[01:34:29]>> I need a suck me a sucker. Why?

[01:34:33]>> God told me I don't know how to interpret that, but God told me to leave my homeland. I am known as the father of many nations and my wife was Sarah >> Abraham.

[01:34:46]>> There you go. Have an absolutely amazing day. Congratulations to you. You see me.

[01:34:50]>> Thank you.

[01:34:50]>> I am no liar contrary to what people on the platform think.

[01:34:55]>> Never said that.

[01:34:57]>> Have a good one, my good lady.

[01:35:00]>> The calls are flowing. Good morning.

[01:35:01]Welcome to Arise Jamaica.

[01:35:04]>> Morning.

[01:35:05]>> Good morning. Are you ready to answer your question this morning? Who am I speaking with?

[01:35:10]>> Glorious way.

[01:35:12]>> Hi Mie, how are you my good lady?

[01:35:16]>> Yes, I'm fine this morning.

[01:35:18]>> Wonderful. So, I give you three clues and after the third clue, you can answer. Okay.

[01:35:24]>> Okay.

[01:35:24]>> It's pretty easy. Who am I? I d I dreamed of greatness. My brother sold me into slavery. I became the ruler of Egypt.

[01:35:36]Is it Josie?

[01:35:37]>> You are correct. Appear bright spot upon arise Jamaica. Congratulations and thank you for calling Madame Swaybe. Have an absolutely amazing day.

[01:35:48]>> Okay, you too have a wonderful day.

[01:35:52]>> God bright come out.

[01:35:54]>> Good morning. Hey Sarah.

[01:35:57]>> Yes.

[01:36:00]Oh, you sound so nervous. W to you.

[01:36:03]>> Nervous phone work so good, man.

[01:36:06]>> Okay. So, all right. After the third clue that you can respond. Who am I? I led God's people out of Egypt. God spoke to me through a burning bush. I parted the Red Sea.

[01:36:20]>> Moses.

[01:36:21]>> There you go. Congratulations and thank you for calling, Sarah. Have an absolutely amazing day.

[01:36:27]>> Yes. Pray for me, man. Pray for me.

[01:36:29]We'll do see it for playing a song never believe me. Good morning. You're a doctor to arise Jamaica. How are you?

[01:36:38]I hope my question is easy.

[01:36:39]>> Yeah. Who am I speaking with?

[01:36:43]>> So you have to turn on your radio in the background. The TV one of them your phone or something is echoing.

[01:36:49]>> I'm coming. I'm coming.

[01:36:53]>> Glorious can't clap now because the question chat. Yeah. Who am I speaking with this morning?

[01:37:03]Hello.

[01:37:04]>> Hello.

[01:37:05]>> Who am I speaking with this morning?

[01:37:07]>> Mining.

[01:37:08]>> All right, Miss McClocking. So, the the the questions are as follow. Sorry, my bad. I took over leadership after Moses.

[01:37:16]I marched around the city of the city for seven days. The walls fell down.

[01:37:23]>> Oh my god. I know.

[01:37:30]I know but the memory come back to me.

[01:37:33]>> All right. When you remember you can call back. All right. That's fine.

[01:37:37]>> Okay. Okay.

[01:37:39]>> Listen, we tend to forget the simp. Good morning. Welcome to Arise Jamaica.

[01:37:45]>> Good morning.

[01:37:46]>> Morning. How are you?

[01:37:49]>> I'm good. I'm here making my resident breakfast.

[01:37:52]Give it a try.

[01:37:54]>> All right. So, I won't give you a hard one because you know you're busy doing the resident's breakfast. So, this one is very easy and you can respond after the third clue. I was known for my great strength. My hair was connected to my calling. Delilah betrayed me >> Samson.

[01:38:14]>> Ah, there you go. Congratulations, Tracy. Have an absolutely amazing day and take good care of those you're taking good care of. All right.

[01:38:23]>> There you go. You see, I'm I'm not that bad person. Arise Jamaica. Good morning.

[01:38:27]You're locked into Arise Jamaica.

[01:38:30]>> Morning.

[01:38:30]>> Who am I speaking with this morning?

[01:38:32]>> This is Raquel.

[01:38:33]>> Hi Raquel. How are you?

[01:38:35]>> I'm good.

[01:38:37]>> Question.

[01:38:39]>> Raquel. It's very easy. So, who am I?

[01:38:42]>> I was a woman judge. I led Israel to victory and Barack served along me.

[01:38:52]>> I led Give me a click. Give me a clue.

[01:38:59]>> Those are the three clues I gave you. I was a woman judge.

[01:39:04]I led Israel to victory and Barack serve alongside me.

[01:39:10]>> The person start with D. Take a try, man.

[01:39:13]>> D.

[01:39:13]>> Yeah, D.

[01:39:21]>> D E. O V >> D D D D D D D D D D D D D D D D D D D D D D D D D D D D D D D D D D D D D D D D D as in dog D E >> Doro.

[01:39:28]>> Ah, there you go. Congratulations and thank you. Thank you. Sometime drum start the brain because you know we forget the small things.

[01:39:38]>> Definitely definitely.

[01:39:39]>> So have an absolutely amazing day my good lady. All right, >> thank you.

[01:39:43]>> There we go. First cause. Good morning.

[01:39:46]You're locked to Arise Jamaica. Who am I speaking with this morning?

[01:39:50]>> Pleasant. Good morning, Revd. Morning, Mrs. Carol. I'm here killing myself because I'm getting all the answers. I hope I can answer mine.

[01:39:59]>> Well, I hope so, too. I'm going to give you a very difficult one, a joke. I'm going to give you a very easy one as well. The three clues are, I stayed loyal to my mother-in-law. I worked in the fields. I married boys.

[01:40:12]>> That was Ruth.

[01:40:14]>> There you go. Congratulations and thank you for calling. Have an absolutely amazing day, my good lady.

[01:40:20]All right. Have a pleasant day as well.

[01:40:23]Thank you. A champion champion there.

[01:40:27]Champion before them come up here with them none braver herself.

[01:40:34]Oh my God.

[01:40:36]>> Oh God. Once again we come into your presence with expectancy in our hearts.

[01:40:43]God, we know you're going to bless us.

[01:40:45]So we lift our hands in the sanctuary and we give you glory and honor and praise. Come on open. Let's go.

[01:41:00]>> You have to turn on your device. Good morning. You're l to arise. Jamaica.

[01:41:06]>> Good morning.

[01:41:08]>> Good morning.

[01:41:09]>> Who am I speaking with this morning?

[01:41:12]>> My name is Shani. I called because I've been answering in the comments and persons are saying it's Google. So, let me see if I can get it right.

[01:41:20]>> I may say a Google Mess. So, I'm going to You see a difficult one. Watch it.

[01:41:25]Watch it. Watch it.

[01:41:26]>> Oh my gosh. No. Please, please, please.

[01:41:28]>> All right. Let me give you Let me give you an easy one then. Um Um Um Um a tricky one because you know comments like Let me give you a tricky one. All right. You ready?

[01:41:42]Yes, I'm ready.

[01:41:43]>> So, the clue is raven brought me food. I challenged prophets of Baal. I was taken to heaven in a whirlwind.

[01:41:57]>> Go again.

[01:42:00]>> No, you're incorrect. I'm going to give you one more try.

[01:42:03]>> Okay. You said the raven >> brought me food.

[01:42:08]>> Raven brought me food. I challenge prophets of Baal.

[01:42:13]I was taken to heaven in a whirlwind.

[01:42:20]>> All right, let me give you a clue. So the the two persons go hand in hand.

[01:42:25]They have similar names.

[01:42:29]>> Similar name.

[01:42:31]>> Close enough.

[01:42:34]One leave the other.

[01:42:48]forget.

[01:42:48]>> Give me another question.

[01:42:53]>> Which one?

[01:42:58]>> The answer is Elijah.

[01:43:01]>> Elijah.

[01:43:02]>> The answer is Elijah. I'm going to give you one more cuz we're not going to make your life difficult. So >> I defeated a giant. I became king of Israel.

[01:43:12]>> David, >> there you go. Have an absolutely amazing day.

[01:43:19]>> Yes.

[01:43:21]Good morning, Daniel. Welcome to Arise Jamaica.

[01:43:24]>> Good morning.

[01:43:26]>> I'm going to give you an easy one.

[01:43:27]>> Come here, your friend. I give you an easy one. All right. So, who am I? I I was known for wisdom. I built the temple. I was David's son.

[01:43:40]>> Uh Solomon.

[01:43:41]>> There you go. Congratulations. You are very much >> correct.

[01:43:46]Have a good one then. Then God bless you.

[01:43:51]>> Oh god.

[01:43:55]>> Yeah, man. I love Onaka. Good morning.

[01:43:57]You're locked to Arise Jamaica.

[01:44:00]>> Good morning.

[01:44:01]>> Morning. So, I'm going to give you an easy one, you know, and it's it's a two-part based on what we said before.

[01:44:07]So, I received a double portion. I performed many miracles. I followed Elijah.

[01:44:17]>> Elisha, >> there you go. Very much correct. Thank you very much for calling this morning.

[01:44:22]Have an amazing day.

[01:44:24]>> All right.

[01:44:25]>> You as well.

[01:44:26]>> Blessings. Yeah, man.

[01:44:29]We give you >> Patricia. Good morning.

[01:44:37]>> Morning.

[01:44:41]Easy one because me go easy this morning. So when the time come knock the boy are difficult. So the clue is I was thrown in the lion's den. I remained faithful in exile and God shut the lion's mouth.

[01:45:00]Daniel, >> there you go. Thank you and have an absolutely amazing day, my good lady.

[01:45:06]Love and love. All right, lady.

[01:45:08]Blessings to you.

[01:45:09]>> Yes.

[01:45:10]>> You see, I'm not a bad person. You know that they paint me to be a right Jamaica.

[01:45:16]>> We lift our hands to give you the praise and we will praise you for the rest of our days.

[01:45:24]>> Yes, >> we will praise you for the rest of our day. We lift our hands.

[01:45:29]>> We lift our hands in the sanctuary.

[01:45:32]>> We lift our hands.

[01:45:36]>> Good morning. You're locked to Arise Jamaica this morning. Who am I speaking with?

[01:45:40]>> Morning. You're speaking to Carl.

[01:45:42]>> All right, Carl. So, I'm going to be very generous and easy with you this morning. These questions are so baby baby questions. So, let me give you the first three clues. I preached in Nineveh. I ran from God's assignment. I was swallowed by a big great fish.

[01:45:59]>> Jonah, >> there you go. Congratulations and thank you for calling, my good lady. Have an absolutely amazing day. All right.

[01:46:06]>> Oh, you too.

[01:46:07]>> All right. You see, see, you see, you see, >> we lift our hands.

[01:46:12]>> We lift our hands to give you the glory.

[01:46:15]>> We lift our hands.

[01:46:16]>> We lift our hands >> to give you praise for the rest of our days.

[01:46:25]We will praise him for the rest of our >> Come on, lift those hands in his presence. And if you love him, open up your mouth and glorify him.

[01:46:34]>> Just a few more to go. Come on, call.

[01:46:36]The phone lines are open.

[01:46:38]>> We clap our hands in the sanuary.

[01:46:42]We clap our hands to give you the glory.

[01:46:45]>> Boy, Sarah was saying the same thing.

[01:46:47]What am we praising?

[01:47:01]I want paint this morning.

[01:47:07]>> We sing our song.

[01:47:11]Come on. Come on. We sing our song to give you the glor.

[01:47:28]>> I never call you by nameus.

[01:47:31]>> I call the name fabulous.

[01:47:35]>> We lift up your name.

[01:47:37]>> Your friend call your name.

[01:47:39]>> Coming Messiah.

[01:47:43]Good morning. Welcome to Arise Jamaica.

[01:47:46]>> Good morning, Rise. This is Trisha.

[01:47:48]First time calling.

[01:47:50]Trisha know you have this man. A simple thing. This here are the clues. My cousin was Morai.

[01:47:58]I risk my life for my people. I became queen.

[01:48:05]>> Um and his queen. Um, >> go again.

[01:48:21]>> I don't hear you.

[01:48:22]>> Is it ESA?

[01:48:23]>> You are correct. Thank you for calling.

[01:48:25]Absolutely amazing day because I hear B through the phone. So, good job.

[01:48:32]>> Thank you. You too.

[01:48:33]>> You're welcome.

[01:48:35]Good morning. You're a luck to arise Jamaica. Who am I speaking with?

[01:48:40]>> Julia Revd. Good morning.

[01:48:42]>> Morning. I'm say anybody with them Julia have two things money and knowledge.

[01:48:46]Let's see which one you have. So the three clues are this. I became the mother of Jesus. I saw a song of praise.

[01:48:56]An angel announced my special child.

[01:49:00]>> Mary.

[01:49:01]>> There you go. Thank you very much.

[01:49:05]God. You You are really nice to me, Revy. Thank you.

[01:49:09]>> Have a good one. Bye, good lady. Have a good one.

[01:49:12]>> You too.

[01:49:13]>> Good morning. You're locked to Arise Jamaica. Who am I speaking with?

[01:49:17]>> It's me, Revd. Only Sheree.

[01:49:19]>> Ah, Sheree. Sheree 41.

[01:49:25]So, Sheree, you see you difficult. Hold on.

[01:49:33]So I I I doubted until No, easy man. I doubted until I saw evidence. Jesus invited me to touch his wound. I was one of the 12 disciples. There you go. Thank you very much. Thomas is the answer.

[01:49:48]Have a great day. Shireen. Heaven bless you. All right.

[01:49:52]>> Yes. Sh get ready because she sing for me the last time she get two more call.

[01:50:06]>> Hallelujah.

[01:50:09]>> Hallelujah.

[01:50:10]>> Hallelujah. We give you the glory.

[01:50:12]>> Come on. Come on.

[01:50:14]>> Hallelujah. We give you the praise >> and we will praise you for the rest of our days. Yeah, >> I've got a very good medal.

[01:50:25]>> Jesus, >> we give you the praise.

[01:50:32]>> We lift up your name.

[01:50:33]>> We lift up your name.

[01:50:34]>> Heavenly Father, >> two more person can call. I have had about 16 or 17 callers so far. I need two more fair.

[01:50:52]Yes, Lord.

[01:50:53]>> Yes, Lord. For the rest of my life.

[01:50:55]>> Come on now, Lord.

[01:51:00]>> Yes, Lord.

[01:51:01]>> Yes, Lord. For the rest of my >> I don't know. Fabulous.

[01:51:13]>> Right to right to the um the CEO of PDTV ask in your spirit. Yes Lord for the rest of my Lord for the rest of my >> Come on. Yes.

[01:51:36]>> Yes Lord.

[01:51:39]>> Hallelujah.

[01:51:40]>> Hallelujah.

[01:51:42]>> Hallelujah.

[01:51:43]>> Hallelujah.

[01:51:44]>> Hallelujah.

[01:51:45]If nobody calls in 45 seconds, I move on.

[01:51:50]>> Hallelujah.

[01:51:51]>> Hallelujah.

[01:51:52]>> Hallelujah.

[01:51:54]>> Hallelujah.

[01:52:00]>> Yes, Lord.

[01:52:02]>> Lord, come on.

[01:52:05]>> Let me hear you say, "Yes."

[01:52:09]>> Yes, Lord.

[01:52:10]>> Yes, Lord. For the rest of my life.

[01:52:14]Hallelujah.

[01:52:17]>> Trick me.

[01:52:19]>> What yall going to do?

[01:52:23]>> Hallelujah. Hallelujah. Hallelujah.

[01:52:26]Hallelujah. Hallelujah.

[01:52:35]>> Yes.

[01:52:38]for the rest of our lives.

[01:52:47]>> Woo!

[01:52:53]>> Yes, Lord.

[01:52:54]>> Yes, Lord. For the rest of our day.

[01:52:57]>> And we will praise you for the rest of our Woo!

[01:53:11]Come on.

[01:53:13]Fabulous.

[01:53:18]>> Good morning. A rise Jamaica.

[01:53:22]>> Morning.

[01:53:22]>> Morning. Why you sound? Why you sound like boy? Give me a hard one. You know >> ready?

[01:53:33]>> Go ahead. Let me try. I don't like how you sound. You sound like you a fret.

[01:53:37]You have this man because you name them Louise.

[01:53:43]>> I'm not a fret. But >> your star man star. So here what I prepared the way for Jesus. I baptized people in Jordan River. I baptized Jesus.

[01:54:03]>> Go again.

[01:54:06]John >> John the who?

[01:54:10]>> Baptist.

[01:54:11]>> There you go. So you go like don't know what go on please. Congratulations.

[01:54:16]Have an absolutely amazing day my good lady. All right name you here.

[01:54:21]>> See the root real name is button you can't tell me call you know who talk to. So, congratulations.

[01:54:34]>> Have a great day, Ruth. Have a great day. Have a great day.

[01:54:39]>> Oh, God.

[01:54:42]>> And it's 7:00. I want one more caller, then I'm out of here.

[01:54:48]>> Give me one more caller.

[01:54:54]>> Give me one more caller and I'll be out of here in no time. So, answer is John the Baptist.

[01:55:00]Yeah, man. John the Baptist. John the Baptist. Let's go.

[01:55:08]>> Deandra, call for the last one.

[01:55:11]Deandra, come here. Deandra, come here.

[01:55:17]Yo, everybody come get your bounce on.

[01:55:19]Get your bounce on. Get your bounce on.

[01:55:26]Don't be cute with it. You got to get Come on. Fifth war. Fourth one. Come on, sing it.

[01:55:38]>> Where is Dandra? Come to the front of the class. life without you. It's like paradise. Now I know that it's real for me.

[01:55:50]>> Come on.

[01:55:58]>> I don't know. Evelyn, try again.

[01:56:04]18769955301.

[01:56:11]Call me before you're >> clocking.

[01:56:16]Come on everybody. Clap like this. Clap like this.

[01:56:26]>> So of course you were locked into Arise Jamaica.

[01:56:31]Thank you all for being participative.

[01:56:35]>> It is Friday. For those at 6:00, >> I say happy Sabbath to those who are Sabbath keepers.

[01:56:46]>> Midnight connections at 1, John 8.

[01:56:51]>> Thank you for always keeping the lock to Arise Jamaica. Thank you to my producer Matthew, all the participants, all the well wishes, all the blessed people of PDV. I love you. Have an absolutely amazing weekend. I'll see you tomorrow. Same place, >> same time. Kevin bless you.

[01:57:23]Listen to this y'all. Listen.

[01:57:34]>> And everlasting love.

[01:57:38]>> Jesus.

[01:57:40]>> My life will never be the same.

[01:57:48]Here's a little song I wrote. You might want to sing it note for note. Don't worry, be happy.

[01:58:27]In every life we have some trouble. When you worry, you make it double. Don't worry.

[01:58:37]Be happy. Don't worry. Be happy now.

[01:58:46]Don't worry, be happy.

[01:58:53]Don't worry, be happy.

[01:59:00]Don't worry, be happyoo.

[01:59:07]Don't worry, be happy. Ain't got no place to lay your head. Somebody came and took your bed. Don't worry, be happy.