The #1 Brain Imaging Predictor of Alzheimer’s Is Not What You Think

本站添加: 2026-05-07

[00:00:00]Low blood flow is the number one brain imaging predictor of Alzheimer's disease.

[00:00:05]>> How do you get low blood flow? Not moving. Spending hours sitting is the best way to decrease your blood flow because blood is essential for muscle contraction. The moment you start moving your joints, your blood demand spikes.

[00:00:18]Your body is designed to circulate under load and the quality and quantity of your movement is vital for your blood flow.