The Operating System You Can't See #shorts #mindset #psychology

本站添加: 2026-05-05

[00:00:00]Chris number five, the people you spend time with aren't influencing you. No, no, no. They are programming you.

[00:00:06]According to research of Nicholas Christakis and James Fowler, published in the New England Journal of Medicine back in 2007, if a close friend becomes obese, your likelihood to become obese goes up by 57%.

[00:00:19]It's not because they're out there convincing you to eat more. No, but because their behavior unconsciously recalibrates your sense of normal. Your environment isn't backdrop, it's really an operating system.