How To Actually Stop Getting Angry So Fast #emotionalintelligence #mentalwellness #selfcare

本站添加: 2026-05-19

[00:00:00]So, I ask myself, is this loving to you?

[00:00:03]Is this Is this going to solve anything for you? [music] And usually I usually just go, "Okay, take a few breaths."

[00:00:10]And And sometimes I dismiss myself from life. I take a few moments, close my eyes, get back in that [music] place where I want to be.

[00:00:20]And I think when it's the hardest, it matters the most. But is it