Fatty liver hamnani step by step approach ? KMS clinic

Ajouté : 2026-05-06

[00:00:00]Hello friends.

[00:00:12]That means step by step.

[00:00:34]Number one step alcohol session. Alcohol session means number one important point. So number one step number two step important lifestyle modification.

[00:01:22]Lifestyle modification number two daily.

[00:01:37]So at least 30 minutes important and helpful. So number second step number two step daily at least physical activity or exercise at least weekly 3 to four days bricks working.

[00:02:15]So, so second step number two step fatty liver bricks bricks bricks important step daily bricks working at least 30 minutes number three Step alcoholic liver disease fatty liver non-alcoholic fatty liver.

[00:03:14]non-alcoholic.

[00:03:21]Number three step important step.

[00:03:39]Number three completely basically Fruit juice.

[00:04:09]And then fat liver.

[00:04:14]Number three. Important step.

[00:04:20]Stop drink number three. important step.

[00:04:54]Number three step number four step.

[00:04:57]Number four step daily at least minimum hours number four important sleepm So every night number four important step.

[00:05:41]Number five step reduction circumference basically So number five step important weight loss weight reduction guidance lossabolism.

[00:06:23]negative effects and steady.

[00:06:39]Number five.

[00:06:47]Okay.

[00:06:54]Number six.

[00:06:56]Number six.

[00:07:01]Diabetes malitis.

[00:07:06]insulin resistance.

[00:07:14]So, insulin resistance insulin resistance diabetes treat.

[00:07:31]So number six, diabetes treat.

[00:07:54]So basically cholesterol side by side treatment and important step. Number six, last but not the least. Number seven step fried food basically fried Last but not the least, last step. Seven step.

[00:09:16]So fatty liver reversal journey important step Number Simple and refined carbohydrate.

[00:10:13]important step by step. Number eight step. Number nine stepbohydrate important steph Max and then lean meat chicken and then fish and then important stephin protein intake.

[00:11:12]Lean meat basically chicken high protein source. So step by step so 100% helpful interesting medical topic language solution because due to important Humbai and Cola.