The brain constantly filters out repetitive or non-threatening sensations (such as clothes on skin, breathing, and tongue position) through a process called habituation, meaning we don't consciously experience these sensations until our attention shifts toward them, revealing that our conscious awareness controls more of reality than we typically realize.
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Your Brain Has Been Hiding This From You The Whole TimeAdded:
You weren't feeling your tongue a second ago, but now you probably are because your brain constantly hides unnecessary sensations.
Your clothes, your breathing, your tongue.
But the moment attention shifts, [music] those sensations suddenly appear, which means your awareness controls more [music] of reality than you think.
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