5 Questions to Test Your Nutrition IQ 🧠

Added: 2026-05-26

[00:00:00]Which food is a good source of protein?

[00:00:09]And the answer is chicken.

[00:00:12]Which vitamin deficiency causes rickets?

[00:00:21]The answer is vitamin D.

[00:00:24]Which mineral is needed for glucose tolerance factor?

[00:00:34]The answer is chromium.

[00:00:37]What protein transports copper from the liver?

[00:00:46]Answer, ceruloplasmin.

[00:00:49]Which amino acid is the precursor to niacin?

[00:00:59]The answer is tryptophan.