Hypertension: The Silent Killer | Tips for Management & Prevention | Dr. Krishan Yadav

Added: 2026-05-20

[00:00:00]Hypertension or high blood pressure is a silent condition because it often shows no symptom. It gradually damage our vital organs like heart, brain and kidney. Risk factor includes stress, obesity, high salt intake, lack of exercise and family history. It can affect adult of any age [music] specially after 35 to 40 year of the age. If left uncontrolled, it can lead to heart attack, stroke and even kidney damage. Hypertension cannot be permanently cured but it can be effectively controlled with a medication and lifestyle modification.

[00:00:30]Regular monitoring of the blood pressure is essential. A healthy diet, reduce salt intake salt intake, regular exercise and stress management play a key role.

[00:00:40]As a doctor, we emphasize early detection and [music] continuous management of the hypertension.

[00:00:45]Controlling blood pressure today can prevent serious [music] complication tomorrow.

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