Why People Relapse Even When They Want to Stop

追加: 2026-05-16

[00:00:00]Why people relapse even when they want to stop. People seem to think relapse happens suddenly, but most of the time pressure has been building for days [music] or weeks. The mind gets louder, the nervous system becomes overwhelmed, [music] and the urges start growing, and eventually the system stops coping, and that is why relapse often feels automatic.