Imposter syndrome is a multidimensional phenomenon characterized by focusing on what's wrong, what isn't working, and what's absent rather than what's present, and the meaning we give to these experiences; awareness is the first key to breaking free from it, as becoming aware of this pattern allows us to interrupt it in the present moment.
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Imposter Syndrome Is Costing You Millions (Fix This Now)Ajouté :
experiencing imposter syndrome There's this generalization of oh my gosh I'm being a fraud or this generalization that I'm going to be found out And I'm reminded of the early days for me I worked with Tony Robbins when I was from the age of 19 to 24 and I put on his business events and I remember something he said to me when I was 19 that totally changed my life And he said to me there's two things that will impact your life more than anything else what you focus on and the meaning that we give to the experiences of our lives And we know that imposter syndrome is this multidimensional phenomena And at the same time it has a very specific focus focusing on what's wrong focusing on what isn't working focusing on what's absent rather than what's present and the meaning that we give to things So the awareness is the first key I would say to break free of it is bringing in the fullness of our awareness in the present moment and interrupting the pattern So awareness is what precedes that So we become aware of this pattern that's happening And then we have a way to interrupt it
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