Speeding Up Thyroid Function for Fat Loss In Menopause

追加: 2026-05-25

[00:00:00]Your thyroid is going to tell your body how many calories to burn at rest. When it is good at burning calories, it is good at creating fuel.

[00:00:08]It's good at taking food and turning it into fuel.

[00:00:11]So, we have something called T4. This is our thyroid hormone that is inactive.

[00:00:15]It's like you have a bunch of keys that haven't been cut yet.

[00:00:19]We need to convert those keys into cut keys called T3, the active form.

[00:00:25]The T3 goes into the lock, turns it, and provides you with energy, is good at taking food and turning it into fuel, so you're not storing it as fat. That's what we want.