Exercise increases BDNF (Brain-Derived Neurotrophic Factor), which are proteins that the brain produces to promote neuron growth, strengthen neural connections, and maintain neuron survival, essentially serving as 'miracle grow' for the brain.
Installieren Sie unsere Erweiterung an, um sofort in jedem Video zu suchen
Exercise: The Brain's Miracle-Gro for Neuron Growth! #shortsHinzugefügt:
So the first one that I have is exercise itself actually increases BDNF. Right?
So these are basically little proteins that the brain makes and these things will help grow neurons. They'll strengthen the connections and they'll help keep neurons alive. Right? And so kind of what I wrote down is like it's basically like the miracle grow for the brain.
Ähnliche Videos
Recovery pronouns. Neuroplasticity & practical neuroscience tips to help recover from pain & fatigue
Fantasticneuroplastic
907 views•2026-05-31
Goliath Lives in Your Head (David Knew Where to Aim)
DecodeScripture
185 views•2026-06-04
No Eyes, No Darkness? 👀😱
Huwatif
630 views•2026-06-02
I Saw the Thing Crash. Then I Lost Hours | Beyond Black Budget
BeyondBlackBudget
148 views•2026-05-30
Physical vs. Computational Causation Explained #shorts
PhilosophiaVL
641 views•2026-05-30
Your Brain Is Actively Deleting Your Childhood Memories! 🧠🗑️ #Shorts #Anatomy #DidYouKnow
voiceless2345
225 views•2026-06-01
What are you looking at
SuperStaticPro
1K views•2026-05-31
Size Illusion
WTFactt_t
1K views•2026-06-03
