The scientific studies commonly used to explain why people lack self-discipline and willpower have been demolished through rigorous replication, and the new research that replaced them fundamentally changes our understanding of why people struggle to stick to their goals.
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The Science Behind Your Self-Blame Was WrongAjouté :
That verdict is based on science that [music] has been quietly demolished. The studies you have been quoting to yourself inside your own head, they didn't survive the last decade. And what replaced them changes everything about why you can't stick to things.
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