Separation is not an easy process but you have to make it clear in your mind and in your soul.

追加: 2026-05-26

[00:00:00]Separation is not just building your own boundaries and saying no to your parent outlook. This is not about just letting your parent know that you don't feel comfortable to live your life according to their rules. You know, the main thing is not to feel guilty inside of your head and your soul if you want to for saying no, for building your own boundaries, for defending your own boundaries and actually protecting your peace. You don't have to have a thought that oh, like I said no to my mom, what what she's going to think about it? Maybe I should have moved my boundaries and maybe I should have done like my mom told me.

[00:00:42]No.

[00:00:43]That is not how the system works. You are a full-grown adult. You don't owe anybody anything.

[00:00:51]Even if it's your own parent.

[00:00:53]Yeah.