You’re not crazy for missing someone who hurt you.

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[00:00:00]Guess what?

[00:00:00]>> [music] >> You're not crazy for missing somebody who hurt you. This is one of the most misunderstood parts [music] of trauma bonding because trauma bonds aren't just emotional. They're neurological. The [music] nervous system becomes attached to the cycle of pain, [music] then relief, then pain and again.

[00:00:21]Especially for ADHD, [music] or ADHD autistic nervous system where the emotional intensity and dopamine become part of the attachment. This isn't weakness. [music] Your body learned survival through the inconsistency.