How Hyper-nourishing Foods Reverse Autoimmune

Añadido: 2026-04-28

[00:00:00]How hyper nourishing foods really reverse autoimmune disease is they attack the actual problem. The high nutrient vegetables like cruciferous vegetables, they have all the phytonutrients, vitamins, minerals, antioxidants, things like sulforophane that actually change your cells. They give your cells what they need to repair damage. They help you create healthy hormones. They help you fight disease [music] like infections and even cancer.

[00:00:22]They've got the real nutrients in them your body needs to repair damage [music] and optimize functioning. Same with the flax and chia seeds. They provide the omega-3s you need to optimize cellular health and cellular membranes to create anti-inflammatory immune cells that actually fight inflammation and help you heal. Drinking enough water actually helps optimize all the different functions of your body from cellular repair to hormone support, [music] immune function, metabolism, and even digestive things like being able to have healthy bowel movements or preventing headaches. All of the aspects of hyper nourishment are essential to optimal cell functioning and disease reversal.