Five [5] ways to know that your kidneys are working properly.....

Añadido: 2026-04-29

[00:00:00]These are ways to know that your kidneys are working properly. You know, a lot of times we've been talking about how to know you're having kidney problems, symptoms of kidney issue and the rest of them. So now having these symptoms would suggest to you that your kidneys are working properly.

[00:00:20]Number one, you have very clear urine.

[00:00:24]If your urine is very clear, there is no foam in your urine, then that means your kidneys is working good, there is no blood in your urine, your urine is beer colored, then these kidneys are working properly. The next thing is that you don't feel tired all the time. You wake up, you have good energy. This shows that your kidneys are in good condition.

[00:00:43]The next thing is that there is no swollenness anywhere in any part of your body. your IDs are not swollen, your legs are not swollen, then this definitely suggests to you that your kidneys are, you know, healthy. And of course, very important, which is what a lot of people don't even know about, having your GFR up from 90 upwards. This is one of the things that a lot of people don't even know what it means.

[00:01:06]Normal GFR is from 90 upwards. But if you're having 80, you're having 85, 79, doesn't mean that you are having kidney failure yet. It doesn't mean that your kidneys has failed. However, it means that that kidneys is becoming weak and you really need to do something about it. Ignoring GFR that is coming down over time, it will be from 59 and that stage 3A downwards kidney failure. So, what do you do next? Go right now to a laboratory and tell them to do this test in order to check your kidneys. Number one, kidney function test. Number two, EGFR, estimated ga filtration rate. Then check if your GFR is good according to your age. If your kidneys are failing, please come to us. We can help you. On my next videos, I'm going to do food and fruit to help heal your kidneys if you're having kidney issue. Please like this video, share and follow for part C.

[00:02:01]Meanwhile, have you seen purple cabbage?

[00:02:03]This is the best form of cabbage that you have to eat if you have prostate issues and you want to heal your prostate enlargement. See you on another one. Have an ayasty.