QUESTIONS ON BIPOLAR

Hinzugefügt: 2026-05-07

[00:00:57]Yes. So my friend uh we are dealing with bipolar disorders and uh you know as you usually do in the evening is answering some questions that I usually get and let's get to see the questions that I usually get in the evening so that we can answer We can answer this question.

[00:01:31]We can answer some of the questions that are asked on my email concerning the topic. So, we were talking about bipolar disorders.

[00:01:44]We were talking about bipolar disorders and uh of course every time we have a topic, emails come in. Every time we have a topic, some emails come in and uh we get to answer them. Get to answer them. It will be a short session of answering some questions on bipolar disorders.

[00:02:12]A short question short session. So, welcome everyone to the channel and chat. These are just a question answering session after we had some talks uh previously today's topic.

[00:02:29]So if you are new Gojo Sura hey gojo how is you? We were talking about bipolar sometimes in the day and uh I I see it's are you Benj is asking if I'm Benjamin now? No, I'm Benjamin. Benjamin is my name. I'm a doc. I come online and we talk about medical issues. So, if you are new, please subscribe, ask some questions, like the channel. Like the channel. Uh if you are new in this channel, let's get to interact in the evening here in Kenya. It's 9 p.m. and I I usually come to answer questions that I've got on my inbox. So every person who is new in the channel welcome stay safe ask any question here we talk about medical issues and uh if you feel you have something that is uh uh I see my friend is around welcome Leela if you feel you have anything any question that is about medical issue Hitler now Gojo has made people are calling me Benjamin Net now. So, Ital have you subscribed to my channel? Everyone who is watching uh subscribe, subscribe. Let me increase some subscriptions and like Leela, welcome. I can see you here.

[00:04:01]Welcome. Gojo is here. Hitler is here.

[00:04:04]Every new person that is coming in, welcome, welcome, welcome. Benjamin, I'm not Benjamin.

[00:04:13]I'm Benjamin.

[00:04:15]I'm a doc. So, I talk about medical issues. Uh, new people that are coming in, be blessed. Leave a like and subscribe and subscribe. So, I'm going through some questions that have been asked generally on my email. Questions that have been asked generally on my email. And uh there someone asked me to repeat and define we have Hitler and someone has called me Benjamin good people if you are new chat tell us where you are from tell us where you are watching from let's interact guys that are new in the journey let us interact let us know each each other. Let us get that interaction going. The chat is open for everyone. If you have any medical question, any medical question that you feel like asking, you can ask. You can ask your questions. Now, someone asked what is bipolar disorder? Bipolar disorder is a chronic mental illness characterized by characterized by episodes of mana and hypomomania or hypomomania and also addition of depression with some episodes the beautiful Alaska with episodes of mood uh disorders. I can see so many new people in the chat.

[00:05:49]Like, like, like. Give me those likes and tell us where you are from. Don't leave your subscription. Today I'm answering questions about bipolar complications. Bipolar complication, which is a chronic mental issue. So, if you are new, tell us something in the chat. Tell us chat text there. Tell us where you are from. Let's interact. If you have a question, it's important. Ask us. Ask a question. Let's know where you are chilling from. Let's get to know where you are from. Don't just watch.

[00:06:24]Leave a like, a subscription, and we grow together. Check the channel. Check what the channel is always about. Now, someone asked about what is bipolar?

[00:06:35]It's a mental illness. Like the video.

[00:06:37]Yes, like the video. True. It's a mental illness characterized by alternate mood disorder.

[00:06:46]mania, hypomomania and depression with periods of normal mood in between but sometimes they change. You see uh name the major faces of bipolar. Someone asked what are the major faces of bipolar because bipolar is mood transition. You'll always up and down.

[00:07:09]So we have hypomomanic manic phase.

[00:07:12]Manic face. We said manic is where someone is very aggressive. Someone is aggressive and wants to shout, wants to fight. On welcome to the platform.

[00:07:22]Welcome my friend. On tell people to subscribe. Tell people to subscribe and let's grow together. Let's grow together. So uh depressive face mixed episodes and remission inter.

[00:07:37]We saw we have bipolar one which is mania which is characterized by mania and then we have bipolar 2 which is characterized by hypomomania and then we have cyloic between normal and not normal. Psychotheric you remember that is about bipolar.

[00:07:58]There was a question difference between mana and hypomomania. You remember those on hope you are good and Leela Leela Leela hope you are doing fine we today we have Hitler in the house today we have Hitler Hitler in the house and someone has called me Benjamin Benjamin that is satur there is a question I'm fine I'm fine you know in the evening being on I usually answer questions that are forwarded in my WhatsApp and others that are forwarded at the email at the email.

[00:08:43]So my guys if you are watching you are new here subscribe get sub get get a subscription let's learn together let's grow together let's learn and let's grow to together let's grow together so we have a difference between mana and and hypomomania mana is severe hypomomania is not severe. It is mild episode of forgiveness is underrated. Hello Dr. Ben forgiveness. Welcome. I'm answering questions on that are forwarded on my WhatsApp and uh my email. So if you have a question even new you can ask the question. It's important we we we we do what?

[00:09:39]We interact, we check out and we grow together. We interact. So, welcome to the channel everyone. Welcome to the channel everyone. Let's continue with the answering of the question. And if you are there, you have a question, ask ask the question so that we can help you understand some of the medical concepts.

[00:09:59]You know, medicine is just all about concepts and understanding them. If you understand them, good to go. you are healthy and your health progresses well.

[00:10:11]Now let's talk about uh difference between mana and hypomomania in bipolar disorder. Is bipolar caused by something that and it is is it recovering? Oh, bipolar is not caused by anything. We saw it is genetic and most of the causes are still under investigation.

[00:10:34]Forgiveness is underrated. We saw that uh the most important thing when it comes to bipolar disorder is the neurotransmitters.

[00:10:46]The dopamine, rotenine, glutamate, norphine.

[00:10:52]A lot of women are bipolar.

[00:10:58]A lot of women are bipolar. It is confusion between emotions and mood disorder and bipolar. There you see bipolar is characterized about between mana hypomomania and and psychotheric episodes. So mania is aggressiveness. Hypomomania is slow depression. Depression.

[00:11:25]So you cannot say someone is is bipolar and that person is not aggressive. You get? So I think I've answered forgiveness is underrated. If anyone has any other question, we we talk. I I've heard that. I've heard people saying uh saying 75% of the women are bipolar. Is it true? Is it really true? Let's let's be careful. You are exposing too much.

[00:12:00]forgiveness is underated saying you are exposing too much e now let's talk about someity yesh my sister Margaret in Norway I'm answering some questions from my email and uh Leela is saying most of the woman women are bipolar So yes, can we say it is true? N and mom. N and mom. Hi N and mom. Welcome. We are talking about bipolar disorders. I'm answering questions about bipolar disorders. And we have said bipolar disorders are are bipolar disorder is a chronic mental illness characterized by alternating episodes of mania and hypomomania plus depression.

[00:12:51]And then between there you will find some normal moods. I'm a woman. I was just kidding. I'm only speaking for some people I know you.

[00:13:09]Okay. So if you are coming in right now, it is question and answer time. I'm answering questions of bipolar. If you are here, you are a new person, join the chat. Let's interact. If you have a question, you can ask. But don't go without hitting the like button. Give a like and your subscription also. Now Adit Aditia Marat 7220. Hello Marat Samarat. Aditi Asamarat. Welcome. I think Aditi is a new person. Aditi. We are talking about medical issues today. We are talking about mental disorders that is bipolar.

[00:13:55]Bellina KK Bellina, how how is you?

[00:13:59]Where are you from? Tell us where you are from if you are new. Aditia Samarat Bellina, you are new. Please tell us where you are from. Let's know. Let's get to know you, man. Let's get to know you in the chat. And don't fail to subscribe. Go through the channel. See what we do. So Bellina thanks for tuning in. Aditia thanks for tuning in tell us where you are from. You if you are from Africa and I can see N and mom. So it is question and answer time and the questions that are projected towards bipolar disorder. Uh forgiven doctor I asked you asked if uh let me see uh forgiveness. I think I've answered and no there is no food that can erupt it. No food that can erupt it. But we say eating well is good. Uh is good. So there is no food that interrupts and keeps comes up with it. The coffee cakes, welcome to the platform. Coffee cakes. I can see you coffee cakes.

[00:15:09]Welcome to the platform. And uh everyone who is here who is feeling good, welcome to the platform. New people, new guys that are watching, please hit the like button. So forgive me. I said no food can bring this. There is no food that brings bipolar disorder. No food. But eating well is okay.

[00:15:33]Now, someone had asked previously on email faces of bipolar disorder and I've said man hypomomania uh how to know his how to know someone has it. We say in a period of two weeks you have a a person in a period between two weeks we you have Oh the coffee cakes you're making me emotional now the coffee cakes has given me five $5. Wow. May God bless you coffee cakes where it it has come from.

[00:16:13]May God bless you so much. Thanks a lot.

[00:16:16]Thanks a lot for that. Let me like.

[00:16:18]Thanks a lot for that. Thanks. Thanks coffee cakes. May God bless you for that. May God bless. God bless. So I I'm saying I'm saying this I'm saying that u um uh there is a question here that someone has asked forgiveness is underrated. How know someone has how do you know someone has bipolar disorders? You can know someone has bipolar disorder by checking if it is the cluster one whereby you have mania aggressiveness strength wanting to fight everyone at cluster one that one you check on you check on 2 weeks period if this person has that character and you check if this person fells into depression for 2 weeks And I'm not taking the normal aggressiveness, hyperactivity, everything. You know, people that become so aggressive, they want to fight someone, they want to do that way. And then after that, this person just becomes depressed. H Johnny be good. I can see you in the house. Welcome, Johnny. Be good. Just sing.

[00:17:38]Coffee cakes is telling me to sing.

[00:17:40]Coffee cakes. I will sing before it ends.

[00:17:44]So forgiveness in that is a narrated that is how we find out a person is bipolar. The Danda Star said hi Dander star welcome to the channel and always do what if you are here you are a new person Dander subscribe tell us where you are from Danda where are you from tell us tell us where you are from let's interact with you coffee cakes may you be blessed I I'll buy some water I am mama four I am mama four welcome to the channel welcome to the channel Be blessed so much. Be blessed so much uh for being here. If you have, is stress a factor? No. Stress can lead you to depression but cannot give. Wow. You guys know you're making me be emotional today. You want me to to cry. You have spoken so much until you are I'm just seeing dollar signs popping in.

[00:18:46]Guys, guys, guys. And today people have decided Dr. B should my brother today have seen sign working.

[00:18:55]Yes. Yes. Yes. You know I've spoken too much until people feel that this doctor needs to take some water and that water is the one which will buy. May God bless every coin that has come in this channel and where it is coming from. May it be more and more and more.

[00:19:18]Thank you so much everyone. Thank you so much. Uh coffee cakes. Thank you Jolly Be good. So uh forgiveness is ask if stress is a factor. Stress is not a factor. Stress can lead you to depression but cannot give you bipolar.

[00:19:39]Cannot give you what? Bipolar. You you get my friends? So we we don't talk about stress.

[00:19:50]I have to to say be blessed because God blesses. You know when I sing when I usually sing blessed are the ones that give than the ones that take it. You know it has a meaning. I I usually sing that China Simba is in the house.

[00:20:10]Welcome China. Today people have decided to spell the doctor on the chat the ones that take it. So there was a question in the chat in the chat that about uh stress. So if you are genetically having this the gene of giving you of giving you let me say bipolar you will have it when you are stressed it can aggregiate it stressed but you cannot get it if you are not having that gene. We saw it's genetic but it's still under observation. the seretronine the neurotransmitters they are still under observation. So our friend forgiveness is underated it is not it is not genetic it is not given by stress if a person is bipolar it can only increase the episode of mana or hypomomania if you are already bipolar but you cannot get bipolar by being stressed up if you don't have bipolar. Yes. very much blessed everyone. Let's talk to the someone had asked on my email name the faces of bipolar disorders. The faces of bipolar disorders are hypomomania whereby you have reduced you have reduced uh activity. H you are aggressive but not like a bipolar person. And you know now let me tell you this guys when a person is bipolar there are some things that will not change. A bipolar person will always be doing impulse buying. You can be buying clothes every time.

[00:22:04]Or those people that are sexually hyperactive. They can be into that for long.

[00:22:12]Or those people that love doing playing games. A bipolar person can always be playing games. So it you have a certain character that is coming out every time, but you will always have I'm feeling soup today. I'm feeling for soup today.

[00:22:27]So I'm going to the store to buy stuff.

[00:22:30]Thanks. Thanks. Uh thanks Johnny. Be good for what you have done. Be blessed.

[00:22:34]And uh always uh be blessed and always be blessed. Even the coffee cakes, my friend. Always be blessed. Now those are same characters that a person will always have.

[00:22:49]There are some people who like to cleanliness.

[00:22:53]A bipolar person you go to the house it is always neat and clean. No dirt that anywhere. If anything small goes on the table it is polished.

[00:23:05]But you will notice that sometimes this person is hyper with a lot of energy saddling everyone and wants to fight everyone. How are the symptoms controlled? Now symptoms of uh bipolar are controlled. Wow guys today Leila. Wow. Wow. Wow. Can we see you cry now?

[00:23:34]Lea, you did that because you want to see me cry. Maybe I cry while while I'm Maybe I cry while I'm singing. Give me a song that can make me cry. I sing while I'm But I've been listening to Hallelujah.

[00:23:56]Thank you Lord. Oh yes I thank you Lord.

[00:24:01]Oh yes I thank you Lord for the days of all the days of my life. For the days of my life. You guys know music is my thingh that's why you do that.

[00:24:17]Let me tell you one thing before I continue with the topic.

[00:24:21]Let me tell you one thing my friends.

[00:24:24]Uh when you you want to to remove your stress, do something that you love. When you want to get away from negativity, do something that you love.

[00:24:40]I always think when someone has tested me, when I'm getting things, let me reply to this.

[00:24:51]When someone has done something to me, you'll always or when things are being stressed up sometime, you'll always find me in my office here in this office.

[00:25:04]There was a time I was with Jamaican uncle in this office. I hope you have watched video of me and Jamaican uncle in this office.

[00:25:14]I usually put music up and I sing and then I forget the stress. So emotions, music is everything. It gives me everything. You understand my friends. So I love singing. I love dancing. I love dancing. I love dancing a lot. Amen. Blessing all for making my brother happy. Cute Jessie. Cute Jesse wanted to see my daughter sign work.

[00:25:42]Today she's smiling where she is.

[00:25:48]Now we were talking about uh the coffee cakes had asked thank you a lot for your I I can't say it again coffee had asked a question on how is it controlled now how to control blessing to all gifts mama I am mama four you see how things happen my friends love me and they I I I think they they thought today doctor needs something to to to drink like water.

[00:26:30]Just a minute.

[00:26:32]Uh so um because bipolar is neurotransmitter and neurotransmitters are chemicals that the brain release then you get hyperactive like dopamine.

[00:26:50]So how we can control bipolar is by only giving drugs that can suppress or can increase the the the the the neurotransmitters or tea from a long island. Okay, okay my friends today today my friends are feeling and they are happy. Dr. Ben and the chat greetings my big sister is here. Ah sh travels sh travels do you know what is happening today people have decided hey to show um in the back people have decided to show me we love you and I accept they love me yes yes yes uh the coffee cakes let me tell you how we can control uh this bipolar disord orders we can control by giving some drugs that can stabilize the mood like very like you you told me someone was taking lithium on a chat when we started. Yes, lithium is a mood stabilizers effective for money.

[00:28:07]No worries my sister. No worries my sister. I know you are here always. We love you. We love you so much. They control mood mostly the hypomomania I want you to play a song Dr. Benjamin by Junior Blaze. Fade away.

[00:28:25]Okay, before I finish, before I finish, you know, it's not feel good. It's not feel good Friday, but uh let me see. Let me see. This is Junior Bless Fed away.

[00:28:39]Yes, I I have to play. I I now have to play. Before I finish, I'll play that song. Let me open my my DJ practice.

[00:28:49]It's called DJ Practor. H Johnny be good. I'll be playing for you the song before I finish. Let me see if I I have Let me see if I have it in my library.

[00:29:03]Uh feel good Friday is the day where we we we sing and dance. But today uh people have decided it's another day.

[00:29:13]Let me see if it's this one.

[00:29:15]>> If your belly looks like this, >> let me see if it is this one. Let me see if it is this one. Uh I think it's that one. It's that one.

[00:29:29]I'll play it before we end the session.

[00:29:31]So uh I was answering my friend my friend who is called my friend who is called coffee cakes.

[00:29:40]Coffee cakes you can control by taking medication like when mood is so high someone is so aggra play when you are finished I don't want to get any strike thanks thanks thanks I know how to play them don't worry so this person becomes so aggressive so fighting and then you give lithium it stabilizes but now the problem is you need to be taking blood pressure checkups blood pressure checkups So that uh you you don't have a striking blood pressure because they they strike blood pressures. Valpoid for people who converse for validate sodium valoid kabamine lamog fuetine and we have some very many drugs. You know what they do? They just uh stabilize the mood by bringing down dopamine, increasing a bit serotonin, you see? And also making someone not to be aggressive so much. You get this?

[00:30:50]This is how we control bipolar. What does the lithium do? That is a very good question. Lithium is a mood stabilizer.

[00:31:02]Just a minute.

[00:31:05]Okay.

[00:31:07]Wa. Wang lady. Wang lady. Wang lady is here. Wa lady. Ah.

[00:31:15]What? Where has this gone?

[00:31:20]Why is this corner cornering?

[00:31:23]Why is the the the system is corner cornering? Corner cornering. Where is Yes, this one. So hi Mumba, how is the going Mumba? Hope you are doing good and smiling right now. Now lithium is a mood stabilizer. It works on the neurotransmitters.

[00:31:46]You get it works on the neurotransmitters by stabilizing them. If it is dopamine has come so high, it reduces it. If serotenine is so low, it activates the release. That is how lithium works. Look at it works by playing around with your neuros neurotransmitters. Miriam, welcome. Wang lady is here. Wang lady, thanks for tuning in. And it prevents relapse for long. How it works is that it plays around with serotonin, dopamine and uh glutamate. You know when you you have a lot of dopamine coming out you are you can if you like buying things you will reward yourself by buying things impulsive impulsive buying things everywhere impulsive. But when it is low, you will not feel like the the the the the feeling of pleasure will not be there. Serotonin is a mood regulator.

[00:32:58]When it is down and take lithium, it releases more serotonin in your brain and the mood comes out normal. You get exitation versus calm signaling in the GABA stabilizes. I think a coffee cakes, you've seen how it works. It plays in the neurotransmitters like GABA and remember neuro GABA comes from prefrontal cortex and that is where it is you get if someone is overactive. If someone is overactive what we usually do we give some sedatives like dazip benzoazip so that this person can calm down.

[00:33:36]So you see so there are some things like let's talk about name faces of bipolar faces of bipolar there are some faces of bipolar like hypomomania face manic face when someone is aggressive that one is called manic face and not controllably and we said this is a person who need to be in the hospital where he is admitted for control because if to leave this person to the social social community. This person can either harm himself, herself or harm others. So it's important this person to be a place where this person is monitored when he is undergoing manic phase. We have hypomomania when the mood is low.

[00:34:26]You are having bipolar but you are not aggressive. You get you can of of course interact in bipolar way by being uh you see but manic face sometimes it comes with psychosis.

[00:34:44]Someone who is having manic can come with psychosis.

[00:34:49]You get but most of the people who are not bipolar who are hypomomania it doesn't come with psychosis. That one we we talked about hypomomania can can be at least hypomomania can be at least less than 6 months but you see mana can go up to more than 2 years. Aggressiveness if not treated and then we have the mixed phase where it is called cyloic. You have a bit of hypo and you get reduced hypo plus depression plus depression.

[00:35:27]Remission into episode faces where you are normal. Remission in episode where you are normal. You see that one he talked about list symptoms of mania.

[00:35:39]Someone asked me if you have a question my guys and you are here don't fail to ask any question. Let's interact. I can see. Let me welcome everyone in the chat. Wanga lady, Wanga lady is here.

[00:35:53]Coffee cakes always my friend. Johnny be good always here. On always here. Leela, he told me not to.

[00:36:04]She told me not to call out her name.

[00:36:07]Let me just say Leela. Forgiveness is underrated. Is here today. Welcome so much. What are the brain parts that bipolar mainly affect? Now this is the problem.

[00:36:20]Now forgiveness is underrated.

[00:36:24]Brain is normal. This one is not like this one is not like neuro. You know how we talked about autism and uh autism and the other one which is called ADHD. Those are neurode development. There are areas of the brain that are affected. But in in bipolar the brain is okay.

[00:36:51]The only thing that we know there is an imbalance of meters but it is not proven. So it is under when I started that's what I started talking about.

[00:37:01]This is a mood problem. Mood problem. The brain is not affected at all. The brain is okay. But the only problem we know is the release of neurotransmissions.

[00:37:18]The release of neurotransmissions. Yes, there is no mutation here in this in in in bipolar. There is no mutation.

[00:37:26]mutation is in the in ADHD and the ones that we talked about the neuro gener the neuro degeneration process you remember autism ADHD this one is mood but the only thing we know it affects how your nerves are releasing some hormones and um neuro chemicals like dopamine, like serotenil.

[00:38:02]So the brain is okay.

[00:38:05]But now what I I want you to know the the this is under investigation.

[00:38:11]A person with bipolar disorder, the brain has no problem.

[00:38:19]But we deal with the release of the neurochemicals, the dopamine, the glutamate, the neuro that one. I think forgiveness is underrated. When you have some time, start from the video that we started. You'll learn a lot about how we talked symptoms of mana.

[00:38:39]Mania now the aggressiveness. How do you know that this person has mana? Someone has told me, please tell me about the symptoms of mana.

[00:38:49]These are the symptoms of mana elevated mood Johnny good on has not seen this on has not seen on is still somewhere we know where on is I think it's a bit late right now it's a bit late now the symptoms of mana the aggressive aggressiveness elevated mood irritability excessive talking I think you have met this once in a while. Anyone has met this a graduity, increased energy. This this is a person when he's starting to be aggressive, a security guards can come like 10 to pin this person down.

[00:39:33]You get distractability, risky behaviors, you know, the risky behaviors like wanting to fight everyone, getting into things that can harm this person. Fight of ideas, flight of ideas, grandiosity.

[00:39:50]If this person is not aggressive, this person can sit you down and want to tell you how he wants to to to build uh Trump's tower in two weeks. H and you have to listen.

[00:40:03]If you don't listen, this person will follow you where you are going to tell you how he wants to to to build Trump's tower in a in a sitting of two weeks. H so um there are some things that are very you understanding is very so we we said you should not confuse a person who is agitated by someone by mana. Mana is a period of two weeks with at least one episode. You know, someone cannot be just always rowdy continuously like this week you want to fight this one, next week you want to fight another one or in a week you want to fight like two people and you are having elevated moods.

[00:40:51]So if you continue like that and people notices you go to to a doctor a psychiatrist he will grade you and he'll say this one is undergoing mana which is a bipolar disorder h you see so that is when I talk about mana the aggressiveness that is what I'm talking about elevated mood excessive talking reduced need to sleep you know people with bipolar most of them don't sleep. They they have no sleep. You get welcome guys. Welcome guys. I can see new people in the house. Welcome.

[00:41:31]Welcome. Uh your subscription is good.

[00:41:34]You'll get good notifications when you are online. And also check the people that have channels here. Follow them.

[00:41:42]Interact with them.

[00:41:45]Let's create a big community. Follow the people. Cute Jessie Johnny be good.

[00:41:51]We have We have Onik. We have the coffee cakes.

[00:41:56]You remember what I said again? I want you guys to go in insomnia, lack of sleep. Yes, forgiveness is underrated.

[00:42:04]Insomnia is lack of sleep.

[00:42:07]Coffee cakes. Let's check if you have followed the coffee cakes. Miriam, Mumbo, all that are here. So if you are watching me and you're new person please let me see from the chats that you are new just say hi I'm here from the US I'm here from Africa and we interact how do you know that a person has depression that is a question that has been asked severally in the chat in my email and as we talk how do you know that a person has depression persistent sadness loss of interest in some things.

[00:42:43]Even some people can lose interest in taking a bath. Eating. There are some people when they have depression, they can eat a lot. Some don't have interest in eating. Fatigue because your brain uses a lot of energy. You feel tired of every time you feel you are down and tired. You get poor concentration. You cannot concentrate. You yourself you cannot concentrate because you are thinking you are your brain is somewhere else. Feeling of guilt.

[00:43:19]Why am I depressed? Why did this happen?

[00:43:21]Why did this happen? Hopelessness.

[00:43:24]Hopelessness. Appetite changes.

[00:43:27]Today you don't have appetite. Tomorrow you wake up, you want to eat everything.

[00:43:32]And suicidal thoughts. If a person gets to suicidal thoughts know that this person has become he has got something called major depressive disorder and a person uh depression is uncleared thoughts.

[00:43:51]Yes. And a person who has suicidal thoughts will not tell anyone that I want I feel like committing suicide.

[00:44:01]A person who tells people that I want to commit suicide.

[00:44:06]My name's welcome. Welcome to the channel. Where are you at right now? At you still at or where? Tell us. Thanks for tuning in. Hit the like button and subscribe. Awmba is my subscriber. He's always following me. So if you are in Yabhan, say hi to all the people there.

[00:44:27]I saw you in the village now. I was saying a person who has suicidal thoughts and is depressed will never tell you that I want to commit suicide.

[00:44:40]This is a person that you will always just see by whatever he's doing in traveling tomorrow in Viga tomorrow.

[00:44:52]Yes, I studied boys high school.

[00:44:56]So if you are traveling at Vhiga, say hi to my people there. Vhiga High School.

[00:45:04]Yes, that was my high school some days, some years ago. So suicidal thoughts you get.

[00:45:13]Ask questions. If you here you feel you want to ask any question, please ask.

[00:45:19]How do we know that this now this is mana?

[00:45:24]How do we diagonize A person who has mana episode in bipolar abnormal elevated and irritable mood last one week. You see at least for one week having these problems you get for one week. Imagine hello cute Jessie people are welcoming you as you plan to go to Viga tomorrow. As you plan to go to Vhiga tomorrow.

[00:45:55]So um one week of abnormaless, aggressiveness, no settling, no sleeping plus a three of the following. If you are aggressive and you are not settling, you are always aggressive and you are not you see h plus three of grandiosity, reduced sleep. Grandma of three is the house.

[00:46:20]Grandma of three is in the house. Let those likes and claps go. Oh, grandpa of three is in the house.

[00:46:30]Is in the house. All that are in the house and supporting me. Be blessed, my guys. Be blessed, my guys. I told you we are going to grow and grow and grow. And guys, Okumba has a channel. Those that know what to do, let's check it out their channel on my friends. Let's check all the channels of my friends. H. So I'm going to say listen grandiosity reduced sleep talkiveness flight of ideas you you are filled with many many ideas you want to do this you want to do this you get someone will ask me what is grandiosity grandiosity is exaggerated belief a person is unusual important, powerful, talented, intelligent or special beyond reality. Have you ever met people that always feel they are very special and they are talented? They see beyond the world. They can do things that man cannot do. That is grandiosity. Someone may ask what is grandiosity? So if you talk to this person, this person tells you, you know, I can create a a ship that can fly up to the world of the aliens. H grandiosity, reduced sleep, talkiveness, always talking, flight ideas, distractability, increased activity and risky behaviors.

[00:48:09]So if one has elevated mood, irritable mood, abnormal, not the normal one, you just notice this person is behaving in a very aggressive way which is abnormal. Plus has is is talking about issues that are not normal plus reduced sleep and talkiveness. one of the three. You know that this is bipolar and the staging that this person has is called mana. It's called money. You get? So this is ask ask ask my questions my friends. Ask questions if you are lost.

[00:48:48]If you want to understand if you are here and uh uh you you you are a new person don't keep silent. You know some people always when they go to new channel channel they don't talk. You have a channel and you have kept silent.

[00:49:06]You have a channel and you are very silent. You don't want to ask questions.

[00:49:10]It's not good. Interact with people.

[00:49:12]Maybe the questions that you ask like Dr. Ben like your sister Jess.

[00:49:21]Very true. Like Jess you come and ask questions. that question that you you you are asking someone else wanted to ask. I'm doing a shop for a customer.

[00:49:33]Oh, okay. Grandma three. Okay. Nice one.

[00:49:37]That question that you wanted to ask, someone wanted to ask but is afraid. So when you ask this person gets courage to ask more and we understand and we learn together and I usually say, you know, some questions make challenges even me.

[00:49:53]So that maybe when I'm free and I'm in the library, I can read more and dig deep on the question. H so hypomomania describe stages hypomomania.

[00:50:06]Hypomomania because you have talked about money. Let's talk about hypo. Hypo everything that you you you you hear hypo everything that you hear hypo that it is reduced or low. So hypo is increased energy.

[00:50:26]Uh they don't want to be autoative mania.

[00:50:34]Listen guys, listen. Uh forgiveness is underrated. He say people don't want to ask question because they they will be told they they are manic.

[00:50:48]Forgiveness is underated you. That's a good one. You are connected with me friend that is from cute J. Now the hypomomania is increased energy, tearful overconfidence. You can do something even if you cannot do it. Mild decreased in sleep not so much. You know in mana you don't get sleep. But in hypomomania it's reduced. It's not you can sleep but not normal. Functionally still preferred preserved functioning. Normal functioning like being with people, talking, relating normally is pre is is preserved. That one is there. But when it comes to manic mania, hey, that one you cannot stay around people because you are always aggressive here and there. You get hi. You are always aggressive.

[00:51:48]Now let's talk take about acute money.

[00:51:51]acute marked by hyperactive aggression, excessive speech, poor judgment and social and occupational dysfunction. So if you are bipolar and you have mana, the hyperactiveness, you cannot stay around people. People will notice this one can harm anyone can harm anyone anytime. You get people will say that this one can harm anyone any time. You get acute mana social and occupational dysfunction.

[00:52:26]Now dissolution and psychotic mana is whereby you are aggressing and now you have become psychotic. You start hallucinating severe agitation loss of reality. This word now needs to go to a psych world to be preserved there so that this person cannot harm anyone.

[00:52:46]You get delusions and and grander and grander on your own world.

[00:52:56]A bipolar person can be manic until this person becomes something else. He he or she is in his own world doing some things that you don't understand.

[00:53:09]You understand that loss of reality. I think people now are appreciating if you see Oh, Christopher the general my brother. Greetings to you from Canada.

[00:53:21]Hey, welcome bro. Big up all the time Christopher. Thank you for tuning in.

[00:53:26]Today we are it's a live session and um I'm having all my brothers and sisters here guys. Welcome Christopher the general. You see Christopher is that one who says this is blue, this is white and that one is red. If you try to tell Christopher this is white and it is blue tell you no man. No hiding the truth.

[00:53:48]This is Welcome big man from Canada. From Canada right out of Canada. Thanks a lot for tuning in. Thanks a lot for tuning in.

[00:54:01]Uh my brother here I can see Sha travels giving him some flowers and says watching from the television sh thanks a lot big where you are. So you see now I think now people are appreciating when you see a person is bipolar just know neurotransmitters and neurochemicals in the brain that are not okay. Someone asked one thing. Why are those people that got get coma when they wake up they are confused? It's because of the neurotransmitters. When they are at stale they are not. I'm home now. Dr. Ben Johnny be good. Thank you so much.

[00:54:43]And thank you so much for your here. We call it chai. When someone gives you something small and tells you, bro, take water. We call it chai tea. So, thanks a lot. Thanks a lot for your your tea. Uh now I was saying when people are in a coma and then they they do what they wake up you will find these people become they have a period of confusion. It is because the neurotransmitters like dopamine serotonin who are sleeping and they have not come back to the normal state to bring back memory. So that is what also happens in bipolar.

[00:55:25]Neurotransmitters have a problem.

[00:55:29]So either they are released slowly or either they are released at a high rate.

[00:55:35]You get either they are released slowly or either they are released at a high rate. So you become confused because they are the ones which stabilizes the mood. H someone asked that question uh some times back and that is uh it. So when you are delusional and you are psychotic so just know that you have I I hear some people in Kenya saying the electricity is cut in the head that's why someone is becoming psychotic now that electricity tell them people in Kenya say that is meaning electricity is cut one more song Dr. Ben it is because I am back.

[00:56:27]Wow. Not me alone. I love music. Many people love music. I'll play. I'm just about to finish. I have like 30 minutes, 20, 30 minutes. So that is it. It's because the neurotransmitters are down and they cannot connect in a good way.

[00:56:46]They cannot connect in a good way. The neurotransmitters, the dopamine, glutamate, epinephrine, norepinephrine and serotonin are the ones which make you feel you are stable.

[00:57:00]It's like a TV that is unplugged from the electricity that TV goes off or when the power is so low you'll see that images that are shaky shaky. So the let's say the current the current that we have in our brain are those I'm just about to start now. What is psychotheric disorder? H blue Monslayer. Hey good news. I have 125 subs. Yeah. Bluey I told you to WhatsApp me so that I link you up with ABCD. You haven't. I've not seen your text up to now. Big up your nice clean self. Yes, Bloody. Come on. I want you to grow in our so fast. I've not seen your text.

[00:57:54]Text me on WhatsApp. Text me on WhatsApp. So, let me take some questions before I log out. I've spoken like 1 hour right now. Hi, Blue. Blue. uh please text take text take so that I can uh I can link you up with some some uh that will make you step on step on step on step on step on explain mixed effective episode agitation sadness raising thoughts all those mana hypomomania all those those are mixed effective episodes duration of period um someone is asking about period on the female. So mania is more than 7 days or 7 days.

[00:58:40]Hypomomania is less more than 4 days or 4 days. Depression 2 weeks depression 2 weeks. Pathophysiology of bipolar disorder.

[00:58:54]Hey bipolar disorder.

[00:58:57]This one should be a medic. The one who has asked me give me the pathophysiology of bipolar disorder. Imagine that even medics watch me they feel nice doctors listen to that question. Dr. can you please give me the pathophysiology of bipolar disorder that is just asking Dr. can you tell me how bipolar comes around? What happens in the brain the and then ah Betty Betty is here guys. Betty is here. Hi Betty. Dr. Ben, what are the treatment? Don't be greedy.

[00:59:44]What are the treatment? Oh, treatment of bipolar by medication. I I already talked about treatment by giving drugs like lithium. I I'll talk about them again. Don't don't don't don't don't don't don't don't don't don't corner relax in the house. Yes. So let me give these doctors the path of physiology dopamine serotenine and epipophrine imbalance. So in dopamine if it is mania it increases during mana.

[01:00:18]Dopamine serotenine reduces during depression and norepinephrine gets an imbalance. So that you start when these things are like that you drugs that not encouraging better.

[01:00:35]Drugs are not encouraging. But what can we do? We loot the drug so that someone can be stable. Someone can always be stable. There is no dysfunction in brain areas controlling such as prefontal cortex or lyic system. Ain kam doctor I eat onion every day. What is the benefit of it? Onion abina. Abina you are a new guy here.

[01:01:06]Welcome to the chat. Welcome to the chat. You are welcome. Onion is classified and antioxidants.

[01:01:14]Onion is classified under bread. Christopher says bread. So Abina Abina hope you have subscribed and please like double tap your phone or like if you are using a TV or a computer press the like. But I will tell you onion always is classified under antioxidants.

[01:01:40]But onions contain antioxidants. Oh my god. So I type your number in WhatsApp is not working. I think that I need to add my number cuz it's not working. No, my my number is on WhatsApp blue days layer or text me on uh if you don't want to post here my your number uh blue day find me on Instagram uh at Benj 3 Instagram. You can text me on Instagram and then you text me your number there in IG at my number is on most of the people here bluey they have my number and they text me on on that number so you can text me there now onions I'm talking about onions onions have a antioxidant effect and the antioxidant effect is brought by a chemical called quasetine. We talked about it sometimes before for it helps in reduce in inflammation supports your blood vessels not to have problems slightly lower your blood for people who have pressure issues lower your blood cholesterols you see in some people and immune function it has vitamin C antioxidants and you know antioxidants they help you stay away from cancer They help you stay away from cancer. So onion is a good thing and but for those people that are allergic to sulfur, onions have sulfur. So take them minimally. I hope I've answered that question. Well, um that is Abina. Abina I thought I think I've answered you well. Uh helps in digestion. Thanks. Thanks Abina. Thanks Abina. Welcome. We usually come at 4 and uh we will be linking up connect to people.

[01:03:53]There are so many good people here like SH travel goodc all of them have channels you can check about them too Ben I'm still here working so I'm I'm then listening to you thanks a lot thanks a lot thanks a lot for that uh for your question also Abina and thanks a lot grandma of three so we have said the brain has no problem but The neurotransmitter like dopamine serotinine and refiline they have the imbalance that's why we give drugs if dopamine is high it oh it work text me there text me say text me that your name I'm bluey monslayer I'm bluey monslayer and I will reply to you bloody I will reply to you yes after this after I finish is so that is how we check on on bipolar disorder investigations in bipolar disorder. What blood works can we do? Thanks for sharing Dr. Ben. I've always wondered the mind is powerful in good and bad ways. Yes, the mind is powerful and it is you your brain is okay but neurotransmitters are bringing their problems. Yeah, I'll pay attention to what Dr. Bennett is saying who is you right after Dr. Bennett.

[01:05:30]Thanks. Thanks. Cognitive dynamism. Yes.

[01:05:34]Cognitive dynamism is an ability of you having the right mind at every time and performing normally with your brain. You get? Now let's talk about investigations. Hi Sha, how are you? That is coming from grandma of three. How is my sister? Big sister Sha JJ, I see you again. That is a grandma of three. Now let's talk about is you remember when we're talking of neurodedevelopmental issues like uh when we are talking about neurodedevelopmental issues like autism and ADHD we we didn't talk anything about blood works we didn't we said that one we don't do any blood works we check clinical and medical questionnaires and cognitive functions to these people.

[01:06:35]But here we have blood function. Here we have Yes.

[01:06:42]That is Blue Day. Blue Day. Blue Day is a good friend, my friend. If a person is a good friend like Blue Day and he has she has a channel, let's go and support her. You know, she's she's our new friend and she's bringing a good vibe. H if pay attention to what?

[01:07:04]Yes. Yes. Yes. My sister is saying Travis is saying you guys you pay attention because after this you're going to get some quizzes.

[01:07:15]Yes. Yes. Yes. Yes. Um Uhhuh.

[01:07:20]It worked.

[01:07:23]I Uhhuh. I'm not seeing it gluing. I'm not seeing Oh. Oh. or you are saying uh on Instagram let me check Instagram okay now let's let's get to know about we were talking about by Paul and blood works that your your blood can be taken to laboratory to find out some things to find out some things and these things ah blue day is called night night tell girl I've seen blue I've seen Blue. This is good to you can you can let me follow you Blue and say hi. Nice nice. Thanks. Thanks. Thanks.

[01:08:08]Thanks. Okay.

[01:08:11]Okay. Just a minute guys. Oh, I've seen it. Your phone is okay. I've seen it.

[01:08:19]So, we are talking about some blood works. In neurode development disorders we don't have blood works but in this u bipolar disorder we have blood works and these blood works are like thyroid function you have seen I'm still faster than my two older son age 32 and 33. Oh okay nice one you see these blood works are like a thyroid dysfunction. If you have ever gone to see, if you have ever seen a person who problems with thyroid function, these people have problems with blood works. H these people have problems with blood works with sorry with moods. When people you take let me concentrate first. When you take blood and then you do thyroid function, you will see that these people have problems of moods. Sorry, I was doing something and then I get some problems. So these people have problems with moods and uh we can do that. An apple is a day keeps doctor away. Wanga lady, yes, he's still here. Now we we talk about electrolytes imbalance for the kidney, toxicology and brain. We can check on brain function on the lithiums and serotenine and sometimes when it is so bad people that are on mana what we usually do is we give antiscychotics to bring down. I will not go on to other questions. Now I have how many minutes?

[01:10:12]17 minutes to go. It is now your your time to to answer to ask questions. It is your time to answer to ask question.

[01:10:22]Sorry. Who has any question? Who has any question?

[01:10:31]Who has any question before the 17? at your age.

[01:10:39]Wa. Wanga is doctor. What fruit shall we eat for gain weight? Oh, you want to gain weight. Gaining weight means you you eat good. You eat more chole. You eat more carbohydrates to pile more cholesterols. You get more weight. Foods will always give you appetite because they are antioxidants you get. So if you want to gain weight, you eat you eat good food. H you eat good food like you eat more carbohydrates and uh proteins so that you add weight. You know proteins are bodybuilding foods and uh they add weight.

[01:11:28]So that is it. Any other question? Any other question? Any other question? Who has any other question? What to take for constipation?

[01:11:42]Oh, constipation mostly when you have constipation you can take some fruits like and rafages like potassium containing foods like bananas. You can take po is good for constipation because and if it is so uh bad you can do you can do something called it's called what you can do lactulo syrup or tablets they are just created from pose and potential but when you are having constipation always when you are having constipation please Always be using raffages. Ruffages are good for constipation. H raffages are things like um vegetables, um corn that has not removed the husk.

[01:12:43]Those things, fibers, things that have fibers, they are very good when it comes to to to constipation. You get So anyone else let's continue what will help for lose weight if you have IBS syndrome which stomach node losing weight always you need to stop taking losing weight always you need to talk to stop taking more carbohydrates and start taking proteins proteins will reduce your weight well so eat less carbohydrates and Do what? More proteins you get. And do more proteins.

[01:13:27]It will really help.

[01:13:30]It will really help.

[01:13:33]Let's see. Anyone else? Anyone else who has a question? Losing weight.

[01:13:40]Losing weight is a journey. But when you do exercise and reduce carbohydrate intake, you can be cuz I can't have any spice thing and no milk cuz my stomach does not like yes acidity issues. And now the problem is when you also take foods that are acidic more proteins, you can get uh more acid. Ben, I want to lose 25.

[01:14:09]Oh, you want to lose? Very nice. Start eating more proteins and forget about carbohydrate.

[01:14:17]Just do your keto diet. Do proteins, animal proteins. Eat a little carbohydrate. Although it makes you feel dizzy at times, but it works. You can lose within one week you have lost a lot. You know proteins that not give you more calories. So you can lose weight a lot.

[01:14:37]One day we need to talk about weight management and weight control. I think that is a very good topic. Uh how many minutes to go? Okay. Uh 12 minutes to go. Questions questions coming in.

[01:14:51]Questions coming in. I can see the the most outspous question here is about weight and you know the questions that people bring up is what guides me on the topic that is coming. So uh I will talk one day about weight and weight management. Anyone else with any top any question that has of interest? Any question of interest? Anyone with any question of interest? Let's see. Let's see w within the 11 minutes that are remaining. Within the 11 minutes that are remaining. Let's see who has a question. H who has a question within the 11 minutes that are remaining. So blue day mons I'm texting you my number.

[01:15:43]I hope it is + one of USA. Your your US code is plus one. and Miriam Mumba welcome for the chat. It has been a very good session of answering questions.

[01:15:55]Abina Con Abina Abina thanks Sabina is our new member in the chat. Welcome welcome be tuning in be tuning in.

[01:16:05]Everyone who has logged in but those who are today you have given me surprises.

[01:16:10]Eh thanks a lot for those guys that have pressed the roller sign today. Thanks a lot. You cute Jesse yesterday dialed the number and you have listened and um Leela Leela Wanga lady Wanga lady tell me tell me what you are thinking about what are you thinking about chat travels my sister was in the house I think she's in the background working coffee cakes always my friend always my friend be blessed I'm waiting I have 10 minutes I have 10 minutes I'm still waiting for the last questions before I log out. You know this session of the evening. Oh, I had a request. Let me check on that request from Johnny be good. Let me that request. Uh Johnny be good had a request. Let me check on that request.

[01:17:08]Uhhuh.

[01:17:10]Uh Johnny be good had a request and uh let me you know and someone asks a request why am I who am I? Who am I? as I finish. Yeah. Any question that is coming? Let's see my guys. Let's see any question that is of interest before I close. I have 9 minutes to go. 9 minutes to go. 9 minutes to go. And um if everyone anyone in the chat, you have not followed Cute Jesse, you have not followed um Coffee Cakes, please. Coffee Cakes is singing. She has good music and you know we love music. Please check the channel of coffee cakes and cute Jessie.

[01:17:57]Cute Jessie sings in the bathroom. Oh small bloody mons also sings.

[01:18:06]Bloody also sings. Bloody where do you sing? In the bathroom. Like my sister Jess sings in the bathroom.

[01:18:17]H fade away and is back. I'm back. Okay, let me see. I'm I'm finding that song.

[01:18:24]I'm trying. Okay, it's here. Let me see this song. Who else is here? Are you in Kenya? Yes, I'm Kenyan. I'm a doctor in Kenya. Wang lady, which side are you coming from? I'm a doctor from Kenya.

[01:18:38]I'm a doctor. Are you Is it the first time you are here? Wang lady, are you the Is it the first time? If it's the first time, please subscribe.

[01:18:49]We have a very nice community here that we interact. You will like it to on Friday. Hey, on Friday, people dance.

[01:18:59]People dance here on Friday.

[01:19:02]People dance here on Friday. You get?

[01:19:06]So, we are here.

[01:19:11]Oh, wala. It's your first time. Okay, that's why. uh subscribe and be getting notification. Follow the people that are here that have channels and uh you know what we do on Friday. On Friday we dance here. What kind of a doctor are you? Um I do general but I'm studying cardiology. I'm now a cardiologist.

[01:19:36]Matters of the heart blue more smell kitchen I missed Friday.

[01:19:44]stand. This is a request from What do you say?

[01:20:00]Do you see only vanity and no love for humanity?

[01:20:07]>> I have some today. I was just scrolling and then I saw my JB on comment then I stopped.

[01:20:15]Johnny be good is my friend from for so long. So Johnny be good that is your track. Listen to that. Let me start it again. Johnny be good. Listen, listen to that. Listen, listen to that. That is coming. Butterfly, butterfly. My sister is saying party time. My sister, this was this was a request from Listen to your listen selector. Now today is not on Friday. Let me find a part of Hello Butterfly. It was just I have 6 minutes to go. Yeah, Mom. I'm here making dumplings for my soup. Sh welcome, welcome. Well, you see we have new new good people in the house. Oh yes, first time wa lady now you are at the right place. Look at the beautiful people at the platform and where Johnny be good. Rockers rockers that was a saying by by rockers was a saying by the Morgan heritage. Grandpa, Grandpa, Grandpa, Grandpa. I have 5 minutes to go, my friends. Ask, ask any question.

[01:21:58]>> Johnny be good loves Regga just like me.

[01:22:01]And we have learned today so many things. Welcome everyone in the chat.

[01:22:06]Johnny be good. Now I want soup.

[01:22:10]The only good we give people. So, welcome butterfly island. Yeah, I have 126 connections. You have 126 connections. That one is good. Now, we going to give you more connections. We going to give you more connections.

[01:22:27]Greetings to everyone. Greetings to everyone. I think Johnny be good. That is the the the song that you are asking for that fade away only for good music, good life, a good social life you get. Now uh we have done I have answered questions. I think everyone is well and everyone is connected. Wa lady answer my question. Oh wa lady let me what was your question? Let me scroll down. I see one lady is telling me to answer your question. Uh the song belongs to bad boys. This question, this song is a request from uh uh from Johnny be good and the one who sang the song is Junior Bales, not Bad Boys. It's called Junior Bales, not Bad Boys. Music always. Music always. I have Okay. I hope you have said we ask random questions.

[01:23:42]One lady, I'm a doctor.

[01:23:47]I meant medical questions.

[01:23:51]But on Friday in the evening, don't miss at 9 Friday in the evening where we play tracks back to back. Wanga is my my married Wanga. He is married with children to answer that question. Which question? I love music. Dr. Ben. Yes. Answer my question. You said we ask married. Oh, cute. Which question is that? I'm not seeing. Let me see. Which question is that? Which question is this?

[01:24:30]Uh uh u.

[01:24:35]Uh-huh.

[01:24:37]I I'm in Kenya. Uh okay. Ask ask re uh retype. I'm not seeing the question. I'm not seeing the question. Uh, let me see.

[01:24:48]Let me see. Let me see. I'm I'm being asked to scroll. I'm see, you know, I have many messages. I'm using a PC. I'm using the projector here. I'm using the LED. So, scrolling becomes a problem at times. Uh, which question is this? Could you just find that question?

[01:25:09]Ah, okay. Good night, Dr. Ben Stan's kitchen. Oh, I have 2 minutes to go. 2 minutes to go. I'm not seeing that question. I'm not seeing that question.

[01:25:20]I wish I saw it so that I I can answer.

[01:25:23]Uh Johnny be good. I think your music has been played and you feel good wherever you are. Johnny be good. I you feel good. And just everyone who is here watching and I want you to be blessed because you are exciting. And she wants to know if you are single. No, I'm not single. I'm not single.

[01:25:47]I'm not single. I'm not I'm not single.

[01:25:50]Everyone knows I'm not single here.

[01:25:56]I'm I'm I'm not single. I have someone I respect and love.

[01:26:04]So, anger lady be my sister only. Full stop. The other things I know s Dr. Ben is a family man. True true butterfly.

[01:26:21]Hey. Hey. I love that. I love that. I love that. Thank you for being proud and open.

[01:26:30]You're the first one to ask me that question. But that is okay because everyone knows them. No. Bonifas Wamish is coming while I have zero minutes. But Bonifas Wamish, thanks you for coming in as we finish.

[01:26:49]And uh today I've been so excited.

[01:26:52]Everyone who has been watching and everyone who has donated everything be blessed. Coffee cakes Ben click on chatters. Look at the chatter. You will see all the what the Yes. Yes. Coffee cakes. I seen it. It's just I was kind like playing around. I wanted her to to to be told. I wanted her to be told by my other people.

[01:27:22]Yes. You know when you tell some a lady, let me tell you one thing in African culture, you never tell a lady direct, stop pursuing me. I I it is like uh or stop asking me that question. It is rudeness.

[01:27:38]That's why I was cornering. So one lady is young and beautiful. Dr. Ben, yes, she'll get a good man if she's single and also a protective man. Oh, he is actor, too.

[01:27:57]Baby, I'm a grandmother. Oh, okay. Nice one. Nice one. Nice one. Nice one. My guys, today's session has been so good.

[01:28:06]So, uh tomorrow we going to meet at 4 Kenyan time, 4:30 the normal time we continue with we continue with the topics. But remember on Thursday we might have a change of program. I may be having so many things to do. So blessed everyone. blessed everyone that has come here today night bronish and even if you are finishing I know you will rewatch thank you so much Jesse I'm a joker you have to understand me and that is what we need wa lady we need to joke life is joking around making fun and living together in a in this paradise of with this paradise that is called earth Dr. Ben, if you get a chance, please look into the medication. Okay. Okay. I will tomorrow. I'll do it. Management, we will do management tomorrow. I'll have some time. I'll come. Okay. Bye, Dr. And so guys. Bye. Thank you so much.

[01:29:09]I've I've got to go. I love you all.

[01:29:14]Sleep tight everywhere. Bye-bye.