The Brain Mechanism Keeping You Stuck #psychology #growthmindset

Added: 2026-05-16

[00:00:00]The real reason for this is buried deep in our own neurology.

[00:00:04]Our brains are fundamentally wired for survival, which means conserving energy and avoiding anything that looks like a threat. Familiar routines feel safe to the brain's threat detector, the amygdala. They're predictable and our brains like