Habituation is a psychological process where repeated exposure to the same stimulus causes the brain to build tolerance and reduce emotional response, similar to how the body stops reacting to caffeine when consumed daily; this explains why people may feel numb or disconnected when constantly exposed to negative news, as their brain adapts to protect them from emotional fatigue.
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Your numb? Here is the most profound truth of why. Part 1-6Añadido:
I used to think something was broken [music] in me. Maybe you did too. But like I'd lost my ability to care.
[music] But that wasn't even it. When I realized what actually was happening, [music] my brain built a tolerance. The neuropathways built a habit. The same way your body stops [music] reacting to caffeine if you drink it every day.
Psychologists call this habituation.
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