A common trauma response involves the subconscious desire to convince others that you matter and that your words have value, particularly when you've been engaging in unhealthy behaviors like excessive drinking or partying; this stems from a fear of being seen while simultaneously wanting recognition, creating an internal conflict between wanting to prove improvement and fearing judgment.
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Subconscious Desire for Recognition - Trauma Response Explained追加:
Did you know that's a trauma response?
You needing people to understand why you're saying what you're saying. One of the greatest trauma responses that there is is attempting to convince to convince a difficult person that you matter, that what you're saying has value.
When we've been drinking a lot, when we've been partying a lot, when we've been unhealthy for a long enough time, we subconsciously want people to know that we're doing better, yet we're afraid of being seen at the same time.
I'm telling you, your successes are going to be all by yourself.
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