When people exhibit consistent behavioral patterns such as anger, defensiveness, or the need to respond, others can predict their reactions; to avoid being manipulated, individuals must consciously break these predictable patterns.
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They KnewAñadido:
They knew exactly what would get a reaction.
Because you've shown it before.
The anger.
The defensiveness.
The need to respond.
Patterns are easy to predict.
Break the pattern.
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