The video offers a sharp, albeit slightly romanticized, distillation of Adlerian autonomy for the digital age. It effectively challenges the performative nature of modern identity by rooting self-worth in internal conviction rather than external consensus.
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THE COURAGE TO BE DISLIKED (Lone Wolf Wisdom 🐺)Added:
What if true freedom came from the courage to be disliked? And the courage to be disliked involves the courage to be who you really are. And when you're being who you really are, then you don't have to pretend to be someone you're not. You don't have to be putting on an act or a performance just to please or satisfy someone else. But we've all done it, haven't we? Absolutely, we have. And why do we do it? Because we want validation.
We want that validation to tell us that we are likable. We are lovable. We are good enough. We are interesting. We are funny. We are smart. But why can't we just determine that for oursel? Why do we have to have someone else confirm it for us? Well, because sometimes it does help to hear it from other people. But unless you don't believe it internally or you don't know that it's possible internally, then it's kind of useless, isn't it? If we're not being our true selves and instead we're living in fear that somebody's not going to like us, then how do you even know who you are to begin with? How do you even know who you are? Which is why relying on an external validating system is a prison. It keeps you trapped and void from your own personal freedom.
It's not anyone's responsibility to like me except for me. But when you hand that responsibility over to other people to define, then you've lost who you really are. So what frees you is being okay that not everyone's going to like you.
That's fine. Not everyone's going to like me. And if you're one of those lone wolves out there and you're on your lone wolf path, that is part of the journey is not everyone's going to like you. And you are not going to like everyone either. Let's just keep that in mind.
That's probably another big reason why you are a lone wolf is because you are not for everyone and not everyone is for you. Well, isn't that just true for life in general? That's just completely normal. So, when you know that, that's when the true freedom to be the real you emerges. Even in the positive messages that you do get, you learn not to attach to them. Unless, of course, you believe them to already be true within yourself.
You don't need to hear it from someone else for it to be true. Those positive messages are already programmed within you. And if someone notices it and mentions it, well, that is true validation. You can't validate something that doesn't already exist. I can't validate your parking for you, sir, because you're not parked there. I can only validate something that is true, that is real, that is actual. But if you don't know it, then it cannot be validated. Then it is false. false validation based on a performance or an act. There is no courage there. There's probably just pride. But if you're only attaching meaning to the negative messages that you get and dismissing the positive ones, it's because your conscious or subconscious mind has already attached meaning to those things to be true.
They're validating the negative within you that you already know. So validation is always dependent on you. No one can validate something about you intrinsically that you don't already know. People can criticize the way you look, the way you speak, the way you act, the way you parent, the way you live, the way you're just carrying yourself. And if some part of you already fears what they're saying might be true, then you're going to attach to it. And you might think, "How dare they?" You might start adjusting yourself, hiding yourself, overexplaining yourself just to make it not true, not visible anymore, trying to make sure that no one ever sees you that way again, including yourself. But now, without realizing it, you've gone into this performative act.
Your own authenticity is lost. Courage is lost. You are not yourself anymore.
But then, yes, the same thing can happen with praise. someone can compliment you, admire you, tell you that you're so beautiful and wise. And even then, if you don't already believe that within yourself, you may start attaching to that as well, but in a different way, in a craving sort of way, like you're waiting for that compliment to happen again, just to hear it again, like your life depended on it. And so, you recreate that version of yourself that received the approval.
But once again, here you are performing.
You're not being yourself.
So whether the messaging is positive or negative, neutral, the work is still the same. You come to learn that other people's opinions about you are none of your business. What matters is what you think about yourself. If you're harsh on yourself, you're your own worst critic, you're going to become even more sensitive to other people's opinions about you. A criticism becomes confirmation. And then a compliment is something suspicious you're skeptical about. You might hear someone say something kind to you and think, "Ah, they're just being nice." or what do they want? And that usually has less to do with the person giving the compliment and more to do with the relationship that you have with yourself. But this one can be a little tricky because sometimes we've experienced a lot of inauthenticity from people that we've trusted. People who seemed kind and supportive and loving only to reveal their manipulative ways in the end. So learning how to receive something without questioning it, without attaching to it, without depending on it, happens just the same as hearing something critical, without attaching to it, without allowing it to define you.
Having the courage to like yourself, love yourself, be your own best friend, is what needs to happen before you'll ever have the courage to be disliked.
So if we establish that being liked is not the goal, then you might be asking, well, what about respect? Can I at least expect respect?
No, not even. Because let me just ask you this now. Can you have the courage to not be respected? The truth is that regardless of how other people treat you, you have no control over that. But you do have control over how you respond. how you treat yourself in the face of disrespect, how you treat others in the face of disrespect. You can always show respect to yourself because that is what is in your control. But if you're someone who struggles with self-respect, you're going to be sensitive to the disrespect that you receive from other people because you don't have any or you don't have enough. And when you don't have enough, in whatever way that shows up for you, because defining self-respect and respect could really be brought down to another video altogether. But when you don't have enough in yourself, then you expect it.
You expect to receive it more so from other people to make up for the lack in yourself. Same goes for love. When you don't have that love for yourself, then you're constantly looking for it outside of yourself to fill that void, thinking maybe that's how it works. When people respect me, then I can respect myself.
When people love me, then I can love myself. But when you have love for yourself, it doesn't matter if someone else loves you. When you have respect for yourself, it doesn't matter if someone else is respecting you or not because you already have it. It's not something that you get, something that you are. It's nice to receive, but it's not necessary.
So, here's the next question. Can you have the courage to be respectful to someone even when they are not acting in a way that appears respectful to you if you operate from the perspective of we all matter.
You will have the courage to be disliked and you will have the courage to respect even the disrespectful.
But this whole not being liked, having the courage to not be liked, not be respected, it might leave you feeling a little bit lonely, might leave you feeling a little bit isolated. So we need to always be building this courage, especially if what you have instead of courage is more so of a sense of pride.
Pride will hold you back from reaching true courage. Because with pride, you think you deserve to be liked. You deserve to be respected. You might even command respect from other people.
Demand to be treated with respect. And you might even overinflate yourself on how important you actually are. And that being liked and respected is the ultimate sign of worthiness in life. But pride is not the same as courage. The pride in not being liked creates this divide. So those who don't like you, well then they're not as good as I am.
I'm better than those people who don't like me and don't respect me. Some way I am better and they don't matter. And that is ultimately what creates separation and loneliness within you.
You're not coming from a place of courage. You're showing up with your chest puffed out. And again, another performance. You're only puffing yourself up to put other people down. So that doesn't work. Courage to be disliked comes when you already have that source of your own happiness and your own self-worth rooted intrinsically.
Then freedom is the reward for the courage to be disliked, to be dismissed, to be disregarded, to be a nobody without putting that back on anyone else. Because one thing I know is that no one can ever disrespect me. But I can definitely disrespect myself. If somebody is perceivably disrespecting me, what they are doing is actually just disrespecting themselves. Hence, no one can disrespect me. Only I can. Only you can do that to yourself.
No one does it to you. That is where the ultimate personal responsibility lies.
When you are being your true self, you know this. When you have the courage to be disliked, you know this. And if I have a prideful ego that is criticizing others and dismissing others, then I am disrespecting myself by doing so. So you're never alone when you have this deep love for yourself and therefore you are never lonely. There's a strong correlation between self-love and solitude versus lack of self-love and loneliness because we are all connected.
So if you are doing something that is causing some divide globally within the collective consciousness then you are dividing yourself and you feel that sense of isolation.
So here's something to consider. The courage to be disliked, even the courage to be disrespected comes down to understanding that everything that is happening to you, everything that happens outside of you is neutral. But you are the one who gives meaning to it. It's all neutral energy.
You are the only one who attaches an energy to it. You get to decide what meaning you attach to the ways in which other people are responding to you. And that all comes back to a neutral energy of it just is. It is what it is. There is no meaning other than the meaning that I attach to it. And it's not that nothing matters.
What matters is how I choose to respond to it. We are all having our own experience. And I will allow myself to have the courage to stand in my own field of energy without meshing with theirs. Which, by the way, is a very advanced thing to do. Well, of course it is, cuz so is having the courage to be disliked.
And so this is where it comes into this advanced level skill of knowing your own limitations.
To know your own limitations is a sense of strength for you because you are not limitless. And maybe that's the whole point. When you recognize what your limits are, you stop forcing yourself into versions of yourself that were just an act. You stop forcing yourself into versions of you to get approval. You stop pretending that you can handle everything, that you can do anything.
And you start to see through the masks of other people who are just performing.
You can put down your own mask and just be yourself. You have the courage to be yourself instead of betraying yourself and abandoning yourself to be someone else for other people. And this is where existential courage comes into play because it takes courage to be misunderstood. Not only do people not have to like you, they also don't have to understand you either. You don't have to explain yourself. It takes even more courage to stop explaining yourself to the people who are never going to understand you anyway. So, you might need to leave the room. You might need to say no. You might need to take some space for yourself. You might need to change your mind. You might need to disappoint someone. And this might have you being seen as someone who is difficult, overly sensitive, dramatic, cold, distant, or just different. And yes, that is going to feel uncomfortable at first because your pride is going to want to explain. Pride wants to smooth it over. Pride wants to be seen. Pride wants to be understood. Pride wants to make sure no one has the wrong idea about you. But courage, courage says, "I don't care. It's okay.
This is not about me. It's okay to be disliked. It's okay to be misunderstood.
It's okay if someone has the wrong idea about me because I know who I am. You're not going to betray yourself just to prove yourself. Being liked does not equate being free, but having courage to be yourself really does
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