Postpartum recovery requires specific nutritional support beyond prenatal vitamins, as the body undergoes unique physiological changes during this phase that require targeted vitamins and supplements to support healing and overall well-being.
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What's up you guys and welcome back to my channel. I'm Lizzie Gordon, the Lizzy Gordon who you have come precisely here to see today. And before we get into today's vlog, I would like to take a quick second to talk about its sponsor and that is Parallel. Parallel is an OBGYn founded women's health brand offering doctorade vitamin routines for exactly where you are in your life phase. If you're trying to conceive, if you have conceived, and if you are postconception, aka postpartum like me, these are the vitamin packages for you.
I've actually been using Parallel since before the brand reached out to work with me. So, I'm really excited to share it with you today. I'm currently using the Mom Multi Support Pack as a postpartum mother. I didn't realize this with my first pregnancy, but you're supposed to continue taking vitamins even after you give birth. A lot of people just continue taking their prenatal pills, but the Parallel Mom Multivitamin Support Pack that I take is specifically tailored for this phase that my body is going through right now.
And it is specifically tailored to support my body now to 5 years postpartum. When I was postpartum with Billy and going through the baby blues, I actually called my doula and I was like, "Do I literally just have to like white knuckle this and get through it?"
She said, "No, dude. You can actually take specific vitamins at this time that will help nourish your body and make this chapter a little bit easier to navigate. Somebody make Bubs a multivitamin pack. The mom multi-up support pack is literally put together by a team of doulas and obgyns. Each daily pack includes a postnatal vitamin, omega DHA and EPA, cognitive support blend and beauty blend for my body's changing needs. I actually have noticed that my nails, as a matter of fact, during the postpartum phase where I'm taking these needles, these postnatals are so strong. You know, I hate to say it, but if I was Samara in the ring, I would have been able to claw my way out of that well and I wouldn't have lost any of these things. And I'm pretty sure that's not necessarily the intended use of this multiom pack of vitamins, but truly, it's how I feel. So, I'm just sharing my experience. So, if you're a person who's just living their life, trying to conceive, conceived, or postpartum, please head over to Parallel today and get you the vitamins that you need for your specific life phase. And once you head over there, if you happen to use code Lizzy 20, you can also enjoy 20% off your routine. As a matter of fact, they also offer like a subscription service, which I take advantage of, and they will send you a fresh pack of multivitamins each month when you're finished with yours. at just the right time. And it actually is kind of nice to have a set it and forget it, especially when you're postpartum because it's one less thing to worry about. And no matter what, it's going to come. It's one of my non-negotiables. As a matter of fact, before my head hits my pillow at night, the last thing I think of is, uh, did I take my vitamins today?
H, if I didn't, I got to take them right now. And I just pop those suckers in my mouth and sleep easy knowing I've done what I can do that day to support myself. So support yourself the way I support myself. and use code Lizzy 20 and enjoy 20% off your routine today.
All right, you guys. I hope you enjoy this vlog.
How many men does it take to screw in a light bulb?
>> Three.
>> Try that, Billy.
>> Okay, we've been >> Bill I will whatever. Billy's been escaping through the front door, so we put in an extra lock so that he can no longer get out. And with that, I would like to say to you, welcome to today's vlog, [ __ ] Let's get done. I don't have a shirt on, so I'm going to get in the shower.
>> Okay, she's clean.
>> Maybe it's Maybelline.
>> Um, I have horrible news.
>> You're sick again. No, I would never admit that on the internet. Not where Ryland could see it. Um, he sent me the funniest gift last night. I'll have to show you. Should you just hang up so we can insert the gift here?
>> Yeah.
>> Okay.
>> I wasn't It was unclear how he defeated up a storm. Ryland sent that to me and said, "Is this you and Spencer on the sip set?"
>> Yeah, dude.
>> If you cough once, are you gone?
>> Yeah. Spencer came in the other day and put a loer in his mouth and Ryland went, "Why do you have cough drops?" And Spencer was like, "I'm not feeling my best." And honestly, I thought Ryland was really cool, calm, and collected about the whole thing because you know how they get.
>> Mhm.
>> We get in the car and immediately Ryland's texting Shane. Spencer is sick at the office. Period. Do not go over there. Period.
And then two seconds later, Spencer's like, "Well, I'm leaving, so you can come back now."
I was like, "Dude, I thought you were so cool. We'll go and collected." Okay, so here's the bad news.
You guys were all there when I got the um Haley Duff. What is her name?
>> Hillary Duff.
>> No, >> Haley Bieber.
>> Yes. The Road Bieber skincare regimen.
And I had been warned by a couple of credible sources that it may cause you to break out. Lo and behold, Whiteheads the House Down Booth. And I think it's because of the pineapple facial scrub, whatever. But I'm off the stuff now. I'm off the sauce. I can't be >> Did you quit cold turkey?
>> I quit cold turkey. I can't be pimping out like that. You know what I'm saying?
>> Yeah.
>> And I meant to tell my dad because I was like, we'll both do it. We'll see if it works. And it's like my dad could not handle this breakout.
>> Um, and other bad news, my bathroom's disgusting.
I'm losing my hair.
>> Losing your hair?
>> Yeah.
>> What do you mean?
>> Look at this.
Oh, >> you've been doing that since I've known you.
>> This is different. This is different.
It's postpartum hair loss.
>> Well, let's get some wigs today.
>> No, we're not getting wigs.
>> Me and you, we get wigs. We're losing our hair. Get some wigs.
>> I'm not getting you a wig. You mean a toupe?
>> No. Shave my head and get the whole shebang. You know, like some long hair or something.
>> Wait, wait.
>> Some Fabio hair.
>> No, Billy. You can't have Fabio hair. As your boss, I am gonna go ahead and say X night on the Fabier.
Um, no, I just thought it would be so fun if us girls got ready together cuz mama's got to go to the bank and the vet and um I have to shoot a couple of brand deals for some stuff that's my absolute favorite that I truly love. And um I just thought it would be nice if we like got ready together like just a couple of girly friends, you know. And then you know what I really want to do, Billy?
>> Huh?
>> I want to clean this bathroom.
>> I want to like spray >> Do that on your own time.
>> No, I want to like spray bleach. Maybe for this week's episodes of Yeah. I'm going to FaceTime Ryland and we're going to bleach this bathroom.
>> Oh god. If you want my children to grow up in a bathroom that doesn't have mold in it, you will videograph the bleaching.
>> Chores with Lizzy.
>> No, it's getting with Lizzy. Should I save this to put breast milk in?
>> You know what's really sweet?
>> Recently, as in yesterday, I noticed that my husband took my trash out for me.
>> And if that's not love, then I don't know what the freak is. What is this, though?
I don't know what that is.
>> Looks like you've been spitting on your mirror.
>> Looks like I have a two-year-old.
>> Morgan does this really dope get ready with me thing where she like takes all the things out and kind of does an ASMR beat to like the >> You get it?
>> I've always sick. I've always wanted to be that [ __ ] and I just like don't know how. But like, is it like this?
You mean some ASMR stuff.
>> Oh, come on. This hair.
>> Uh, so anyway, I watched Brooke Barry's new vlog and she did this for about 28 minutes.
>> Nice.
I like that.
>> I'm doing this so that my um primer can set. Morgan said, "You're doing it wrong if you don't let it set."
>> Let's hit the road.
>> No, get out of here.
>> My primer's setting. It's drying. Look at me. I'm still snaily and gooey. It won't work if I don't wait. What >> time is it anyway?
>> 12. We do not have time for Toad Dilly Valley, do we?
>> No.
>> No. No, we don't. know the freak we got.
>> I shouldn't have even done primer, huh?
>> I don't know. I don't know what primer is. I don't know what's going on.
>> I mean, I didn't really need to. So, now you know.
>> You're not even dressed. Got a hair towel on.
>> Listen, I'm barely getting dressed today. That's where we're at. We're living loca and I am truly manifesting or not manifesting, but willing myself to get anything done. Um, this is like I want to do nothing. You know what I mean? Like I am tired and I'm over it. We've got one too many dramatic plates spinning in the air right now. Wouldn't you say, Bill?
>> Sure. And I have to take Icky to the vet today because I found a lump in his lip and I'm just trying to act normal and cool about it and not future trip because I can't be there for him if I'm freaking out. But I also have to film some stuff today.
>> Lumpy lip McGillicuy.
>> That does not help.
That does not help at all. Idiot. And um the last thing I want to do is anything, you know. Oh, why is there hair on everything, man? I'm just trying to be cool like Morgan.
Okay, that's too much.
Um, but I am just repeating in my head over and over, you don't have to want to do it to get it done. Doing it. I do think unfortunately I will be still filming a couple of brand deals after bedtime, which is not ideal. Not ideal. Mama likes to decompress, but we'll decompress when we're dead, right, guys?
>> No.
>> What? No.
>> Well, when will we decompress?
>> Right now.
>> We'll come back. Honestly, I want to just use a brush for this part cuz I feel like it'll go faster.
If Ryland's watching this, I've got post-nasal drip.
Okay. Gorge. Gorgeina.
And then some people just let that set, but I'm going to beat it out. Oh man, am I literally gonna do the brand deals with the pimple patch on? I don't know.
We might have to revisit that after the bonk. What else do you want to know?
Tell me. Tell me. Tell me what you want to know. Tell me what you want to know.
You know what's awesome?
>> Do you know what's awesome?
>> What?
>> Tonight uh is a new episode of >> what?
>> Of what? I >> was going to say Seinfeld.
>> No, Widow's Bay. The show that's saving our marriage. Come on in. It's only shot because of the sound of the machines.
>> You're doing your makeup.
>> Yeah. What's up, Lauren? So, truly truly, I'd like to finish my day before bedtime so that I can enjoy Widow's Bay, [ __ ] Let's curl our lashes. This is Billy's favorite part.
Ice. He says, "I did I already tell you guys I had a clogged booby and then Ernie sucked the clog out and then my milk shot in his little face like a geyser or fire hydrant or breast milk."
>> Wow.
>> It was awesome. And I found sweet relief. We're looking forward to seeing Icky on May 7th at 2 p.m.
Okay, the face is complete. We're going to use the bank run to dry my hair cuz no one likes a brand deal with wet hair.
I don't think the bank has ever seen me quite so put together.
>> Oh, it's always swell.
>> It truly is, isn't it? I do wonder if Joe will give me a break and let me just not go to the bank today so I can go to the bank tomorrow.
So I can get my stuff done and watch what his pay. Should we go plead with him?
>> No.
>> Why not?
>> Cuz I want to go to the bank.
>> What do you want to the bank?
>> Just to see you go to the bank.
>> I don't think this. I don't think you can film me in the bank.
>> I can do whatever I want.
>> You literally can't.
>> I ain't going back.
>> To where?
>> To the big house.
>> Stupid.
>> Mhm.
Oh, okay. When I do my makeup and I have Billy in here, I just put the lid back on and then color on his lips and he goes, >> "Muckerdam."
>> It's really cute.
So pretty. Okay. Now, you're going to have to get the freak out of here so that I can get dressed. Okay.
>> Okay.
>> All right.
>> All right. What?
>> We've made it to the bank.
>> Let's go.
>> Let's go.
>> Disgusting. I hate it.
>> Let's go.
>> Let's go, baby. Oh, I can already smell the cigarette smoke.
>> Let's go.
>> Okay, I got a story. Are you ready?
>> No.
>> Open on EMTT Otterton.
Emit honor.
>> My new press on tattoo. Temporary tattoo. I guess it's not really a Zootopia tat, but I'm choosing to identify it as such. I thought my son would love temporary tattoos. Billy Bob, for a more specific description of my son. And so we were at the block party on Monday for Memorial Day and a stand was giving out temporary tattoos. I said, "Look, baby, mama got an Emma tattoo." Love Zootopia. He goes, Anyways, we put a monkey on him and he has a mental breakdown. He can't stand that he can't get it off his skin. He starts scratching. He starts scratching.
He says, "Done. ALL DONE, MONKEY. ALL DONE, MONKEY." And it's a [ __ ] meltdown.
>> Nice.
>> We won't be doing that again.
>> Don't. I told you. Don't >> put your phone away.
>> Don't >> put your phone away. I'm reading comments on the >> protein. Put your phone away.
>> Go away. Put her away. Throw it away.
Leave me alone.
>> Put her away.
>> This man's bothering me.
>> I just sneezed.
>> You missed my spacing, you idiot.
>> She was so sick.
>> How so?
>> Like coughing into her sleeve and like pink nose. Like quintessential sick.
Not to be Ryland about it, but I was when she was like, "Can I see your idea?" I wanted to be like, "Do you have to touch it?" And so I didn't touch it.
When she gave it back, I used my two cards as like chopsticks to scooch it out.
I'm so hungry. I could paint. So goddamn hungry.
So goddamn freaking hungry.
>> All right, we finished eating. We're back at the house, ready to make our next moves.
Where will we go? Will we actually take Iky to the vet or will we go on a side adventure?
>> We're absolutely taking Icky to the vet.
>> We're taking Icky to the vet. He needs to find you'll ask for it like yesterday.
>> My guy.
All right, let's see if we can do this.
>> My little buddy. And he's really bad.
>> He's icky boy.
>> And I love him.
>> Hey, >> what's going on?
>> Well, I noticed Icky has a poopy butt.
>> Oh, wash his butt.
>> Yeah, we're going to go wash his butt.
>> Hey, icky butt. Echopotamus.
Hippopotamus Rex.
>> Looks like a lot.
>> But that's his butt.
>> Echopotamus.
>> You got a nasty butt right now.
>> So I wash it.
>> Icky boy. Who hurt you?
Ickotus Prime getting butt stuff done with his mama.
He's ready for school.
>> For what?
>> Yeah.
So he went down at 12:40, 1:40, and then So he'd be up at 2:10, and you could give him a bottle and then go get Billy >> at 2:10. I'll be late to your building.
>> It's Wednesday. You leave at 2:30.
>> Sorry. Sorry. Yeah.
>> Is that >> wake him up at 2:10?
>> Or you can wake him up at 2:00. And so it's if that helps with getting to pick up early on time, but I don't think he needs more than 20 minutes to finish the bottle.
>> Boring.
Boring.
>> So, are you cool with that?
It's as cool as I'll ever be.
>> Period. This is your first time alone with both.
>> Have you ever been alone with both of them?
>> Yeah.
>> Full of?
>> Yeah. Multiple times.
>> For like 20 minutes.
>> No. For hours and >> Oh, you're right.
>> For hours and hours. Not even 1 hour.
Maybe 1 hour.
>> No way.
>> For a nap.
>> Sure.
>> Five minutes tops.
>> Four naps.
>> But I've done like a cute like I had I my birthday party day. I was alone with them. You work alone.
>> I know. That's why I planned a birthday party.
>> The village.
>> I don't want to be alone with them either. I'm not accusing you of anything. It's terrifying.
>> I felt I felt that there was a little braggadocious in there.
>> Oh, yeah. For sure.
>> It was like, >> that's your center.
>> I just cleaned the poop off of his butt.
>> Oh, yeah.
>> That smell my fingers.
>> I just put poop on his butt.
>> Why his butt? So that we could have something in common.
>> Wiping your butt with his butt now.
>> Yeah.
>> More butt stuff. Um, >> we got to get going, man.
>> No, we don't.
>> Yeah, we do.
>> What time is it?
>> Like almost two.
>> No, it's not.
>> Okay, we can get going.
>> Are you filming us?
>> We'll fix my hair later to tell you.
>> What?
>> I have kind of a funny thing to tell you. and lean.
>> So, last weekend, Shane had a stomach bug and was vomiting and his brain's out. This is public knowledge. I'm not spilling any tea.
Ryland never got sick. They got home and then their kids got sick with a stomach bug. Can you believe? And so Ryland texted me. He's like, "I'm so sorry."
Like, I was like, "Whatever, dude. I probably didn't get it." But you know what's happening right now?
I feel a little nauseous.
>> What?
>> Yeah, I feel a little >> Don't even with this.
>> I swear to God, I feel a little nauseous. Isn't that so funny?
>> You're sick again.
>> No, I would never admit that on the internet. Not where Ryland could see it.
>> Like coughing into her sleeve.
>> She was so sick.
>> Nah, dog.
>> Yeah, dude. And I only have the giggles like this right before I get the So Lizzy, >> I'm What am I supposed to do, dude? It's too late.
>> Kick your ass out of this car.
>> Too late. We've all got giggle [ __ ] now, bro. We in the [ __ ] now, bro.
Nice.
>> Roll these [ __ ] windows down, [ __ ] >> Don't Don't jump out. Roll that window up right now.
>> Who's sick now?
>> You still you.
>> If you're sick, you got to roll theming windows down. Stop breathing right now.
Put a mask on.
>> We've got an emergency poop going on.
>> You >> Lizzy has to poop.
>> This ain't good. This ain't good at all.
We finally arrived at the veterinarians.
Lizzy was in a panic. Apparently, the veterinarian thinks that Icky is a big fat baby boy. I simply disagree, but this growth chart, a phenomenal track of progress, says otherwise.
But how did Dicki get so big? It's almost as though he's been eating bugs.
>> Well, we have to turn the air off. We can't have the air going.
>> Whoa. Don't touch my air.
My god.
>> I touched the AC button. You want me to turn it back?
>> You just shut the car off.
>> Oh, what? Are you joking? Did I really shut the car off?
>> Yeah. Keep your hands to yourself.
>> You're so extra right now. Horrible news, you guys. Think he's fat as hell.
>> No, he's just big boned.
>> No, you're and that. Do not talk like that. He's fat.
>> He's big boned.
>> No, he's fat and he's dangerously fat.
>> If he was fat, he would have a bad waistline.
>> He has a no waistline.
>> He has no waistline to be bad.
>> It would be equal with his rib cage.
>> It is.
>> No, it's not. His rib cage is huge.
>> You're not a doctor. You're a vlogger.
>> I'm not a vlogger.
>> You're a vlogger.
>> No, I'm not.
>> Yes, you are. What are you doing right now?
>> I'm a Kogan artist. No, you're a vlogger who has a hobby in art.
>> I'm a cameraman for a vlogger.
>> No, you're aing vlogger.
>> And you'd be a hell of a lot cooler if you made your own vlogs.
>> No.
>> Well, you'd be richer.
>> No.
>> Uh-huh.
>> No one's out here paying me.
>> So, the doctor sits me down and she goes, "He's fat as hell." She goes, "I have bad."
>> Oh, she didn't.
>> No, she did. She came in and she printed a [ __ ] graph. I already showed on the >> graphic and and was like he is fat as hell and this is a this is a crisis. She said this is a crisis.
>> She said awfully cute.
>> I had to call Joe and I had to say Joe he's fat as hell. You got to knock this [ __ ] off. Joe before he went to go pick up the pick up dog treats. No, >> you're not picking up any dog treats mother.
He's fat as hell.
>> He is super >> So here's what I have to do now. Here's I have to add something to my plate now cuz my dog's fat as hell and my husband won't listen when I beg and plead with him to not kill him with obesity.
>> Oh, this blog is taking a turn.
>> Whatever. Joe, I hope you're watching. I love you so much, but our dog is fat as hell. And honestly, it's not my fault.
>> We'll go take some dimensions of him.
>> I'm going to be walking him in the mornings. When I wake up, I'm going to get Ernesto or if I wake up, actually, here's what I'm going to do. I don't get to sleep past 6:40 anyways cuz your alarm goes off at 6:40. You don't wake up, but I do. And then I shake you awake. And then you snooze it. And then I can't go back to snoozeing till my alarm goes off because I'm up from waking your ass up. So when you wake me up in the morning, I'm going to take our fat as hell dog on a walk around the block.
>> Think he's too tired for that. He needs to sleep in.
>> No, I'm waking his ass up and taking his fat ass for a walk. This is literally a crisis. This is a health crisis.
>> He wants a heating pad and sleeps.
>> Yeah. And he can come back home and get on the heating pad and have some sleeps, but he's fat as hell. So, here's the dillio. He's fat and he has he does not have a fox. He might have a foxtail on there, but the doctor thinks it's unlikely because he wasn't experiencing any pain. So, we're going to do antibiotics for 10 days. Uh he has an infection for sure and we're going to do antibiotics for 10 days and then come back.
It's not cancer. So, that's great. I should have had her biopsy my mouth lump, but we know that's just a pimple thanks to Halo Bieber.
>> One more.
>> More >> rocket ship.
>> Rocket ship. Okay, let's do it.
Zoom, zoom, zoom. We're going to the moon. Zoom, zoom, zoom. We'll get there very soon. If you want to take a trip, >> come on board my rocket ship. Five, four, three, two, one, blast off.
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