That's why he's called the comforter.

追加: 2026-06-01

[00:00:00]One of the most powerful things that [music] anyone can do, believe it or not, is to have someone each morning that they text good morning to. Many, many people are struggling nowadays from what we hear of as the isolation [music] crisis, but all it takes is one trusting, reliable relationship to start to shift [music] that in the right direction. Find someone who you can communicate with each morning. Just a good morning text. [music] Seriously, this is one of the most powerful things you can do that check in with another member of your species each [music] morning. You don't have to have conversation, you don't have to talk about what you're going to do each day.

[00:00:29]Knowing that someone [music] else out there in the world cares about us each morning when we wake up makes us feel incredibly part [music] of the tribe.