When individuals experience old injuries or receive scary medical diagnoses, they often begin to perceive their bodies through a lens of fragility, believing their body is fragile and vulnerable.
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And the reason why I'm starting to talk about this is when we start to have these old injuries, scary diagnoses, the doctor's diagnosis is scary, or all these things that connect to it, what starts to happen is we start to see our our body from a lens of fragility, that my body is fragile.
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