In Sahaja Yoga philosophy, there are two methods for finding the spirit: Anavopai (molecule method) and Shaktupai (power method). Anavopai involves separating molecules after molecules, which is extremely difficult because when surrounded by darkness (Maya), the spirit appears only as a flicker or atom. This method requires astute, honest, sincere people who live in forests with gurus, practice celibacy, and can take thousands of years to achieve realization. In contrast, Shaktupai is the collective method where the spirit's reflection depends on the quality of the reflector (the person), and through collective meditation and Kundalini awakening, the spirit can be realized more easily. The key insight is that the spirit is eternal and all-powerful, but its reflection in us depends on our quality; poor quality creates darkness that prevents us from perceiving the spirit.
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How to get to the spirit within Pt 1 | Thursday 7th May 2026, South AustraliaAjouté :
Oh.
[music] Oh.
[music] Oh.
Oh [music] sh Heat. Heat. Heat.
>> [music] >> Heat. Heat.
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[music] Heat. Heat. Heat. [music] [singing] [music] Heat.
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[music] [music] Heat. Heat. Heat. [music] [music] [singing] Heat. Heat. Heat.
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Dear Shrimat G. Everyone, let's put our hands together and humbly bow down seeking permission for this morning's collective meditation.
Shrimat G, please come in my heart.
Please let me be dissolved in the collective consciousness.
Let your lotus feet reside on my sahastra.
Let my attention be anchored at your lotus feet.
Father, please accept my surrender.
Keeping our attention on the sastra, let's raise our kundalinis and put ourselves in a pandhan.
>> [snorts] >> Let's meditate on the mooladhar shrimat gi you who are shrianesha Please let your lotus feet establish on my madha.
Please awaken and establish the powerful innocence and wisdom of Shri Ganesha within me.
Father, let the essence of Shri Ganesha be established on all my energy centers, on my energy channels, in my thoughts and in my actions.
Mother, I am innocent.
Keeping attention on the left muladar.
The base of the palm on your left hand mother. I am innocent.
>> [music] [music] [music] >> Heat. Heat.
[music] [music] >> [music] [music] [music] >> moving Attention to the center muladhan.
Mother please make me innocent.
Please dissolve all the clouds of negativity surrounding my muladha.
distracting my attention.
Mother, please make me innocent.
>> [music] [music] [music] [music] [music] [music] [music] >> Hallelujah.
Hallelujah.
[music] >> [music] >> Pay our attention to the right. Muladhar surrendering to the eence of Sri Kartikaya.
Humbly bowing down and requesting in the form of Sarvaka Sahantri the destroyer of all negativities and hindrances of badas.
Mother, please destroy all the evil in me, all the hindrances in the path of my ascent, all my conditionings, all the subtle conditionings that are not in my attention, that I'm not aware of, that are hindering my ascent, my surrender, All the six enemies of my soul within me.
Father, let me be dissolved in the ocean of collective consciousness, surrendered at your lotus feet.
Mother, please make me worthy of your appreciation, your attention, and your love.
[music] >> [music] [music] [music] [music] >> always [music] [music] doo [music] everybody.
>> [music] [music] [music] [music] >> Heat. Heat. [music] [music] [music] Let's move our attention through the swadishtan establishing the essence of Shri Saras. Swatya and Nirmalit pure attention, pure thoughts and pure knowledge through the Nabi seeking complete satisfaction and peace.
The discipline of our spirit through the swadishta through the heart fearlessness complete satisfaction.
action and surrender our responsibilities through the vishi.
It's part of the collective consciousness.
Dissolution of our guilt into the Aya where we surrender our ego and our super ego.
Forgiving ourselves, forgiving everyone.
Keeping our attention on the agya.
Mother, I surrender my ego and my super ego at your lotus feet.
>> [music] >> Lord [music] You [singing] [singing] She [singing] Jesus.
Reges, sweet Jes.
>> [singing] [music] >> Mary mother s [singing] [singing] [music] I'm alive.
No [singing] more.
Let's bring our right hand onto our hearts and our attention in our heart.
I am the spirit.
and how it resides within us and how we are lost in the curtains of Maya.
Today I'm going to tell you how we get to that spirit.
There are two types of methods people employ in finding out that spirit.
One is called as anawupai and another one is called as shaktupai.
Aru means a molecule.
When we are lost in the Maya, as I told you last time actually the spirit is eternal.
It is all powerful. It never loses its power. Whether we are old, young, whatever condition may be, the spirit has its own power all the time.
But the reflection of the spirit in us, the light of the spirit in us depends on the quality of our reflector how we are.
And because of the quality being so poor sometimes darkness is created within us and in that darkness we do not know sometimes even to that extent that there is something beyond.
So the first style of seeking is anavoi as you call it or which is depending on separating molecules after molecules because these circumstances when you are surrounded by darkness you see spirit just as a molecule.
Sometimes we just get sick of it.
As you know the thoughts arise within us and fade away.
We see the thoughts arising and fading away.
And there are many thoughts all around us. Our attention is on those thoughts moving all the time.
It is very hard to find that space in between two thoughts.
That's why what we see is just a flicker you can call it or a little atom of that spirit sometimes sparkling and then the search starts among human beings from that darkness from tamaguna they start searching and the ka starts within us.
So we can see in the left hand side as you see the idi by which we live in tamoguna in desiring for it and then we move to the right hand side on the pingalani in which we act in that action we try to find the spirit Of course, first we think it in getting material advancement [clears throat] that you will find that spirit that flicker and so we going in for material advancement.
Now material advance advancement is very different from the spir spiritual advancement or we can say the material happening what we see like a plane landing or a plane taking off or a collision of two trains or any such happenings are outside and spiritual happening is within.
Our attention is always attracted towards outside happenings and it is an impossibility to take this attention inside within us to attract that attention inside.
We cannot force our attention inside.
So people try normally the anavopai is that what you call ashtanga yoga and other yogas by which they try separating themselves from myth from darkness for which you need very astute honest sincere people, very young, celibate, innocent people, those who have to live in the forest with their gurus.
They keep out their attention which is called as nodha. They stop their attention spreading itself. They concentrate their attention with the help of a realized soul.
If you come to India, you'll meet some real sages like that who live on top of hills and mountains who are not easily available to people. They do not sell their religion or they do not sell their realization to people hidden away from the madding crowd. They exist there. One of them has told samonyi sah yogis that he has practiced anamay for 21,000 years from when he was just a frog.
It's fantastic [clears throat] that he carried on for 21,000 years every year life he was born and still he cannot reach the kalini of others very easily.
Still he does not have the power to raise the kalini the way you s yogis can raise it's most surprising he has given realization to only one person only one in 25 years he worked on him the same way I know these are the people who are detached vargas not that you have to run away from anywhere but living in the society only you achieve it through our sah yoga or mahay yoga. This is shakai.
But these people still are afraid to come in the cities because they could not.
They do not trust human beings. They want to keep away from them.
They are not married. They lead a celibate life. They live up to 200 years sometimes, sometimes thousand years also.
But it is a very individualistic movement.
Works on one or two people birth after birth they cleanse themselves. This is anopai.
So the search for the divine or for the spirit has been on for ages now. It's not a new thing that we are doing here and you also have been seeking that divine in your previous lives and many lives before.
But you must know that for seeking you have to go inside.
It's not outside.
And how do you go inside is the problem.
Some people say that if you go on suggesting I'm going inside, you go inside. It's all imagination.
Because when the attention is out, the knower and the knowledge both are different. Like if I see this thing now for example, if I'm not a realized soul, I'll see this one and I will just think how much they must have paid for it. What is it made of? Uh from where did they get it? All sorts of these superficial things as you can call it. At the most somebody might say it's very aesthetically placed and it has very great balance and all that at the most.
But it is all outside because the knower who knows about it is outside the knowledge.
So there's a tremendous difference between the happening outside and happening inside.
When you see a train colliding, you'll say look at this. What is this they have done? this driver is wrong and that these uh people have suffered so much and all sort of things they'll start collecting money. Whatever we do normally you see but the knowledge about it is outside the know that is yourself.
But when the spiritual happening takes place, the knowledge and the know become one.
Now machine that is here to a normal person as I told you will be uh it is so much it cost so much or what is only is it is it emitting vibrations what vibration it is good or bad because then you start understanding it according to spiritual value and not according to material value. I hope you understand this point. Spiritual value is an absolute value and what is the measure of that is the spiritual joy.
The vibrations give you spiritual joy.
Good vibrations. I mean what are good vibrations are nothing but the coefficients of this whole thing is is emitting through it the allervading power which is giving you joy.
Let's attention from the heart.
Raising our attention just slightly above the sahistra.
Keeping attention on the sahasra, we continue meditation surrendering to Lord Sh the mantra.
I pray to the divine being who manifests in form of fragrance in the flower of life and is the eternal nourisher of the plant of life.
Please disentang me from my attachments.
May the Lord of immortality reside within me and free me from death, decay and sickness and unite me with immortality.
>> [music] >> Oh sati [singing] [music] shri shaki maj.
>> [music] [singing] >> Nama [music] [music] forche. [singing] for your [music] [singing] [music] [singing] [music] muk. She [singing] poet.
[music] [singing] [singing] [singing] Oh [music] the mashia.
[music] [singing] for your [singing] mama. Mar [music] Fore [music] [singing] [singing] [music] [singing] foreign [singing] [singing] [singing] [music] [music] [singing] home to come.
for your mi.
[singing] [music] [singing] for [singing] your mi.
[singing] [music] [singing] [music] foreign [singing and music] [singing] [music] [music] to come.
Fore!
[singing] [music] [singing] [music] [singing] Foreign! Foreign!
[singing] for [singing] your mi.
[singing] [music] [singing] foreign [singing] [singing and music] [music] adj.
No Oh, Come on.
[music] Let's put our hands together and thank Shrimati G for the opportunity of this morning's collective meditation.
Thank you everyone for your vibrational presence.
Now have a beautifully blissful day.
Let's raise our condolin. Put ourselves in a B.
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