It’s Not Laziness, It’s Your Prefrontal Cortex 🧠

本站添加: 2026-05-16

[00:00:00]Do sometimes stand in front of your wardrobe feeling stuck [music] and not knowing what to wear? And for ADHD brain, this isn't about being lazy or being indecisive, but it is actual biological deficit in the prefrontal cortex. We call this task initiation.

[00:00:18]Every morning your brain spends [music] its limited executive fuel on thousands micro decisions. By the time [music] you picked an outfit, your glucose resources are depleted. And as a result of that, you are cognitively exhausted before you [music] have even opened your laptop.

[00:00:36]And this is something that we call paralysis of choice. We need to build [music] a bridge over this gap. And to learn more about paralysis of choice and how to deal with it, visit my YouTube channel.