Night sweats during menopause are a common symptom that significantly disrupts sleep quality, causing individuals to wake up at night feeling hot and unable to fall back asleep, which can lead to chronic sleep deprivation and associated health risks such as increased risk of dementia, weight gain, and impaired cognitive function.
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Ночные приливы — это не просто жарко. Это пытка сном.Ajouté :
[music] >> Mhm.
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