ADHD is not a focus problem but a self-regulation disorder, meaning individuals with ADHD can focus intensely on tasks that are interesting, urgent, or emotionally engaging, as their brains require these conditions to activate their executive function and attention systems.
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Why Your ADHD Brain Can Focus for Hours on Some Things (But Not Others) đ§ AjoutĂ© :
Russell Barkley, one of the most cited researchers in the field, has spent decades arguing that ADHD is better understood as a disorder of executive function and self-regulation. The brain's ability to manage its own attention, emotions, impulses, and time.
And here's the thing that breaks the focus narrative wide open. People with ADHD can focus intensely when a task is interesting, urgent, and emotionally engaging.
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